igor_lambutskyi
Stop the pain. Sports+Classic massage. Body Correction+Shaping. Health+Relax. Kinesio Taping
10/08/2026
WHICH MASSAGE IS RIGHT FOR YOU?
[Individually tailored massage and treatment methods suited to each client’s needs]
INDIVIDUALLY TAILORED MASSAGE
The massage is planned based on the client’s individual situation, preferences, and initial assessment.
The goal may be, for example:
-reducing muscle tension
- relieving muscle-related pain
- supporting mobility or promoting recovery
METHODS I USE
During the massage, the following methods may be used when needed:
-dry needling
-joint mobilization
-electrical stimulation
-kinesiology taping
-trigger point therapy
-myofascial techniques
Not all methods are used for every client. The most suitable methods are always selected individually.
Each client’s situation, health, and goals are different. That’s why the treatment is always planned based on an initial assessment.
Would you like to book an appointment or ask a question?
Send me a private message with the word “MASSAGE”.
What is dry needling, and how does it differ from acupuncture?
Although dry needling and acupuncture both use thin needles, they are different methods.
Dry needling is based on knowledge of anatomy and physiology. Thin, sterile, single-use needles are used during the treatment, and no substances are injected through the needle.
Dry needling
It can be used alongside massage, for example, to treat muscle-related pain, localized muscle tension, or restricted movement.
The suitability of the method is always assessed individually before treatment.
Does dry needling hurt?
Sensations vary from person to person. During treatment, you may feel a brief muscle twitch or temporary discomfort.
After treatment, the area may feel temporarily sore or a small bruise may appear.
Dry needling is not automatically suitable for everyone.
The client’s health and any possible contraindications are assessed before treatment, and the method is used only with the client’s consent.
Would you like to ask a question or book an appointment?
Send me a private message with the word “MASSAGE”.
Soon you’ll be able to choose a suitable time and book your appointment online.
Automatic confirmations & reminders.
Cancellation/rescheduling - 24 hours in advance.
For anything else, just message me 😊
18/07/2026
3 SITUATIONS
Where the Effects of Massage
May Be Short-Lived
Many People Tell Me:
“I’ve had a massage before, but the relief only lasted a few days.”
In many cases, short-term relief after a massage can be influenced by daily habits, ongoing physical strain, and unrealistic treatment expectations.
Situation 1
Expecting One Session to Solve a Long-Standing Problem
If your body has been under strain for a long time, recovery may take time.
One massage session can provide significant relief, but the results aren’t always long-lasting.
Situation 2
Returning to the Same Habits After Treatment
Long hours at a desk, too little movement, ongoing stress, or repetitive strain can all contribute to muscle tension and recurring symptoms.
Situation 3
Focusing Only on Temporary Relief
Pain and muscle tension can have many contributing factors.
That’s why temporary symptom relief alone isn’t always enough. It’s also important to look at your daily habits, physical load, and recovery as a whole.
That’s why, during your first visit, the massage itself isn’t the only priority.
First, I want to understand your situation and assess which type of treatment is best for you.
The goal is to create a treatment plan that supports your well-being and meets your individual needs.
⬇️
Send me the word “MASSAGE” and I’ll help you choose the right treatment and appointment time.
18/07/2026
3 THINGS
I Never Do in Client Work
There Are Still Many Myths and Misconceptions About Massage
Over the years, I’ve developed a set of principles that I follow with every client.
Here are the most important ones.
1. I Don’t Follow a One-Size-Fits-All Approach
Every client comes to me with their own story, lifestyle, and pain.
What works for one person isn’t necessarily the right solution for someone else.
2. I Don’t Make Promises I Can’t Keep
I’ll never tell you that one massage session is enough if I know it isn’t.
Honesty will always matter more to me than making unrealistic promises.
3. I Only Recommend What You Truly Need
I don’t recommend treatments “just in case.”
If I don’t believe a particular treatment will benefit you, I’ll tell you honestly and recommend a better option.
I’ve Built My Practice on These Principles for Over Seven Years
If this approach resonates with you, I’d be happy to welcome you to my practice.
07/07/2026
WHO I AM
and why I never use a one-size-fits-all approach
Over 7 years of experience has taught me one important thing.
Most people don’t come for a massage just because they want a massage.
They want to wake up without neck pain, work without back tension, move and exercise without discomfort, and feel free in their own body again.
That’s exactly why they come to me.
I don’t rely on just one treatment method.
I always choose the treatment approach based on each client’s individual needs I don’t use the same technique for everyone.
Depending on your condition, I may use:
• Classical massage
• Sports massage
• Dry Needling therapy
• Trigger point therapy
• Joint mobilization
• Kinesiology taping
• Electrical stimulation
The most common reasons people book an appointment with me include:
• Neck, back, and lower back pain
• Headaches caused by muscle tension
• Migraine-related neck and shoulder tension
• Pain and stiffness from prolonged sitting
• Muscle soreness and strain after sports or exercise
• TMJ / jaw joint problems
• Limited range of motion
I don’t follow a one-size-fits-all approach.
For me, it’s important not only to relieve your pain but also to identify the root cause of it.
Every situation is unique.
THAT’S WHY THE FIRST STEP IS TO UNDERSTAND YOUR SPECIFIC SITUATION.
Send me a message, and together we’ll find the solution that’s right for you.
Чесний відгук від професіоналів 🔥
Чудовий і якісний терапевтичний масаж від фізіотерапевта Дмитра із Португалії 🤝
Обмін досвідом з колегою-фізіотерапевтом: пресотерапія, відновлення та сучасний підхід до роботи з тілом 🇫🇮🇺🇦🇵🇹
Професійна зустріч з колегою-фізіотерапевтом з України в сонячній Португалії 🇫🇮🇺🇦🇵🇹
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| Maanantai | 16:00 - 21:00 |
| Tiistai | 16:00 - 21:00 |
| Keskiviikko | 16:00 - 21:00 |
| Torstai | 16:00 - 21:00 |
| Perjantai | 16:00 - 21:00 |
| Lauantai | 10:00 - 18:00 |
| Sunnuntai | 11:00 - 18:00 |
