Sophie Maxwell Health

Power Yoga tomorrow - honoring the full moon, leaving behind what no longer serves us….creating our own destinies. We tell the universe what we need, what we want. We feel the energy, we send the energy and where energy goes life flows!!!!! Happy full moon

🌿 Hello lovely community,
As many of you know, August is a time to slow down, rest and embrace the rhythm of summer. ☀️
Due to many people away I will be taking a little Summer Pause throughout August while the studio enjoys a beautiful refresh, ready to welcome you back in September with renewed energy and some exciting new offerings. 🤍

Before then, I have just 3 classes remaining, and I’d absolutely love to see you on the mat!
🧘‍♀️ Saturday 25th July
Yin Yoga | 10:00–11:00
🌿 Wednesday 29th July
Hatha Yoga | 9:15–10:15
🔥 Thursday 30th July
Power Yoga | 9:00–10:00

To help me plan, each class requires a minimum of two bookings and must be booked in advance online. Thank you for your understanding. 🙏🏻

Thank you so much for your continued support. It means the world to me, and I can’t wait to welcome you back into a refreshed, beautiful space in September.
With love,
Sophie 🤍

Moment by MaxWellness
“a beautiful wellness destination in Valbonne.”

Summer at maxWellness ☀️

A gentle reminder that wellness doesn’t need to feel rushed.

This season I’m creating space for movement, slower moments, connection and simple rituals. Take a look at our summer schedule and join us whenever you need to reset, breathe and reconnect.

Your moment. Your tea. Your space.

🤍

Moment is evolving. Slowly and intentionally. A unique space to move, pause and reconnect. This is what I love to refer to as the ‘ripple effect’. Building a community.

A small, intentional space in Valbonne village ✨

A place to slow down, move gently, and reconnect.

At Moment by maxWellness you’ll find a curated selection of:
– organic bamboo & cotton yoga wear
– calming teas & candles
– eye pillows, acupressure mats & self-care tools
– a small edit of books to help you pause and reflect

Alongside the boutique, I offer small, intimate experiences:
🌿 Nervous System Reset
🌙 Slow Evenings (read, rest, unwind)
🌸 Sunday Reset Ritual

Only 4–6 people per session. Calm, personal, and unhurried.

Private sessions also available on request.

This is not a busy studio or a typical shop — it’s a space to feel better, quietly.

📍 Valbonne village
📩 Book via link in bio or message to reserve your space

expatliving cotedazur wellnessboutique

Yoga, life, connection! It’s such a journey. When you stay open - you learn, reflect and evolve. Listening to others, no judgement, no force, no pressure. Staying present is the goal, we know that when we are present the past or the future doesn’t exist. Our mind is at peace and so are we. Yoga is a way of life, when you discover your own practice through the movement in yoga (the poses/asanas) it does not end when you leave the mat or the studio - it stays with you. Find your light through gifting yourself time and then share it with others. That’s my gift and I will continue to shine my light to all those who are open ✨