Hill Country Relaxation

Happy Saturday friends!
I have a couple of openings left for the next two weeks, if you would like a massage please private message me, text or call! I don’t have openings very often so this is a rare opportunity to jump in!

Monday 19th
11am
Wednesday 21st
Noon
Wednesday 28th
3pm
Thursday 29th
11am or 2pm

Send a message to learn more

Just a friendly reminder!

I have a last minute opening tomorrow if you would like a massage!

11am or 6pm.

Message me at 830 931 1593

Sharing here so I can read later.

Is Your Sleep Position Harming Your Rotator Cuff? If you sleep on your side every night, you may be putting yourself at risk for tendinitis in your shoulder's rotator cuff.

Fascia as an Organ of Proprioception and its Relationship to Chronic Pain Once you realize that fascia acts as a giant mechanoreceptor, you can begin to see why it is so important in addressing chronic pain.

Up coming class this next week in San Antonio!

Some very helpful insights in this article.

10 Essential Oils For Healing
 | DrEricZ.com After careful research we've narrowed it down to these the top 10 essential oils for healing. Just one drop can provide amazing health benefits!

This is probably the best explanation of what cellulite actually is that I have found.

Finally - the Truth Behind "Cellulite" & How You Can Get Rid Of It With The FasciaBlaster®! Ever wondered what causes those dents and lumps in your skin? Learn what cellulite really is and why no one has figured it out UNTIL NOW! Purchase the Fascia...

Castroville friends!!
What are you doing tomorrow morning? Come on out to Fitwell! It's FREE community day AND I am teaching a massage seminar - learn more on how massage benefits you and learn how to give a quick mini neck/shoulder session!!