Aberdeen Osteopathy Clinic

💆 More Than a Massage. Treatment With Purpose.

Our massage therapists don’t just provide relaxation—they’re highly skilled in treating muscle tension, sports injuries, neck and back pain, postural aches and everyday stiffness.

At Aberdeen Osteopathy Clinic, our massage team works closely alongside our experienced osteopaths, ensuring you receive the treatment that’s right for you.

Whether you’re recovering from an injury, struggling with long-term muscle tension, or simply want to move and feel better, we’re here to help.

Meet our fantastic massage team:
⭐ Ian Anderson
⭐ Ruth Wolfe
⭐ Sarah Rollo
⭐ Maris Zuravskis
⭐ Avril Milne

📍 Bridge of Don, Aberdeen
📞 01224 707877
🌐 aberdeenosteopathyclinic.com

Not sure whether you need osteopathy or remedial massage? Give us a call—we’ll help you choose the right treatment.

🩻 Have you ever been told that your scan shows “wear and tear”?

For many people, that’s worrying to hear. But here’s something that often comes as a surprise…

Pain doesn’t always match what shows on an X-ray or MRI.

Many people have age-related changes on scans and have no pain at all. Equally, some people experience significant pain despite very little showing on imaging.

A thorough assessment looks at how your joints, muscles and nerves are working—not just what a scan says.

If you’re struggling with pain and aren’t sure where to turn, we’d be happy to help.

📍 Bridge of Don, Aberdeen
📞 01224 707877
📧 [email protected]
🌐 aberdeenosteopathyclinic.com

💻 Spending hours at a desk?

Poor posture isn’t always the cause of pain, but staying in the same position for long periods can place extra strain on your muscles and joints.

If you’re noticing:
✔️ Neck or shoulder tension
✔️ Tightness between your shoulder blades
✔️ Headaches
✔️ Lower back discomfort

…it may be time to have it assessed.

At Aberdeen Osteopathy Clinic, we don’t just treat where it hurts—we look for the underlying cause and create a treatment plan tailored to you.

📍 Bridge of Don, Aberdeen
📞 01224 707877
📧 [email protected]
🌐 www.aberdeenosteopathyclinic.com

❤️ No parent likes seeing their baby uncomfortable.

If your little one seems unsettled, has difficulty feeding, prefers turning their head to one side, or just doesn’t seem quite themselves, a gentle assessment may help.

Our experienced paediatric osteopath, Iva, offers calm, evidence-informed treatment tailored to your child’s individual needs.

If you’d like to find out whether paediatric osteopathy could help your child, we’d be happy to answer any questions.

📞 01224 707877
📧 [email protected]
🌐 www.aberdeenosteopathyclinic.com

🔹 Low Back Pain or Sciatica? 🔹

If you’re struggling with low back pain, sciatica, stiffness, or pain travelling down your leg, osteopathic treatment may help.

At Aberdeen Osteopathy Clinic, we focus on finding the cause of your pain—not just treating the symptoms. Our aim is to help you move better, feel better, and get back to doing the things you enjoy.

For more information about how we can help, visit our website:

🌐 www.aberdeenosteopathyclinic.co.uk

📞 To arrange an appointment, call us or send us a message.

Pain between your shoulder blade and arm?

It might not actually be your shoulder causing the problem.

Many people are surprised to discover that irritation in the neck can cause pain, tingling, numbness, or weakness that travels into the shoulder blade, arm, and even the hand.

Before you assume it’s a shoulder injury, find out what could really be causing your symptoms.

👉 Click below to learn more and see how we can help.

https://aberdeenosteopathyclinic.com

⚡ Do you get headaches that start at the base of your skull?

It could be more than just a headache.

Occipital Neuralgia is a painful condition involving irritation of the occipital nerves, which run from the upper neck through the scalp. It can cause sharp, shooting, burning or electric shock-like pain at the back of the head, upper neck, or behind the eyes.

Common symptoms may include:

✓ Pain at the base of the skull
✓ Headaches that radiate towards the scalp or eyes
✓ Tenderness when touching the back of the head
✓ Pain triggered by neck movement
✓ Burning, throbbing or electric shock-like sensations

Many people mistake these symptoms for migraines or tension headaches.

At Aberdeen Osteopathy Clinic, we carry out a thorough assessment to identify possible contributing factors such as neck stiffness, muscle tension, posture and movement patterns. Treatment is always tailored to the individual.

If you’re struggling with persistent headaches or pain at the base of your skull, we’d be happy to help.

📍 Bridge of Don, Aberdeen
📞 01224 707877
[email protected]

Send us a message to see how we can help.

HIP OR KNEE REPLACEMENT RECOVERY?

Did you know that remedial massage can play an important role in your recovery after surgery?

Following a hip or knee replacement, scar tissue, muscle tightness and reduced mobility can sometimes slow progress and affect comfort.

Our remedial massage treatments may help:

✅ Reduce scar tissue restrictions

✅ Improve circulation

✅ Reduce stiffness and swelling

✅ Improve flexibility and movement

✅ Support your rehabilitation programme

✅ Help you return to daily activities with greater comfort and confidence

Whether your surgery was recent or several months ago, we can help support your recovery journey.

📍 Bridge of Don, Aberdeen

📞 01224 707877

📩 Message us to see how we can help

[email protected]

🤕 Shoulder pain stopping you sleeping or making everyday movements difficult?

Shoulder impingement can cause pain when lifting your arm, reaching overhead, exercising, or even lying on your side.

At Aberdeen Osteopathy Clinic we can help by:
✅ Reducing pain & irritation
✅ Restoring movement
✅ Improving strength and stability
✅ Helping you get back to daily life

📩 Message us to see if we can help.

[email protected]

📍 Bridge of Don, Aberdeen
📞 01224 707877