SJ Therapies

Update: Nothing to say! 🤣🤰 40+6… as always, overcooking! We’ve got until Tuesday to go into labour or else bubba is being evicted! 😬🥲

The Future of Mental Health by 2030 - What do you think?

AI therapists are replacing real ones. Quietly. Permanently.

They’re cheaper and always available.

Is it progress or are we just more alone than ever?

Would you trust an AI with your trauma?

Do you think you’d feel seen, heard and understood? Truly witnessed?

I’d love to feel hopeful that I will still have a job and be valuable for clients and their needs.

Able to help them connect the dots, holistically, leaving them able to finally understand what’s happening for them, mind and body…

But like everything else, will the convenience take over and make our industry obsolete?

I’d love to know your opinion 🧐

Why You Can’t Slow Down | The Masculine Energy Trap

https://youtu.be/2Ss58nAbGRg?is=XoFXDzQzKqqsV5yo

Incase you missed last month’s episode on Your Somatic Life 🎧 ☺️

Why You Can't Slow Down | The Masculine Energy Trap You're exhausted. Bone-tired. But you can't settle. You're accompli...

Protecting the title ‘therapist’ in the UK debate. Yesssss! This needs to happen.

Too often, clients tell me horror stories of how they felt taken advantage of when feeling vulnerable.

During C’id times, the whole industry had to move online to survive and more and more online “therapy” courses flooded the market.

But being unregulated, so many call themselves what they like, even after a 2 day course!

Whilst many amazing therapies have their own associations, the ONLY official UK Body that protects the public is the CNHC.

You can only register here for the therapies they deem as legit and proven to help, accepted by the NHS and recommended as a complementary therapy alongside your healthcare.

You can only register here after the highest level of training has been achieved, and you can only get registered here through a UK recognised complementary therapy association.

Out of this fab list of therapies, I chose Reflexology, Body Massage and Hypnotherapy. My 3 faves 🥰💚

Make sure you ask for qualifications and check where and who they’re registered with. 🙏

⭐️ Which on the list here have you tried? Want to try? Or are your faves?

Update: Nothing like a lovely wee time away to our fav beach, to get me in the mood for giving birth 🥰 Natural, barefoot sandy slopes to get things moving and dare I say dilating 🤞 🙏😎 The kids had a fabby time together. Lots of burying each other in holes & splashing around. Even miss Penny…who seems to be head first for the sea now she’s walking 😅

2 weeks to go…apparently! Wish me luck!

4 weeks until DD! 😱🥰 I can’t believe how fast our fourth and final pregnancy has flown by! Soon to have four munchkins running around! My favourite number being 4th April born!

💗💙 So what are we thinking…boy/girl, name, weight and time? It’s time to send me your guesses for some fun!

If I go offline for a wee while, you know why! 👩‍🍼 This heatwave finally switched my brain off this week, so it’s getting close now 😶‍🌫️😍🙏

What is Somatic Hypnosis? 🧐 If you have ever Googled "why do I feel anxiety in my chest" or "how to release emotions stored in the body," you are already asking the questions that somatic hypnosis help resolve and support.

Full article: https://sjtherapies.square.site/s/stories/what-is-somatic-hypnosis

This month, I answer the most common questions I get as a Hypnotherapist, and I share the 5 most common myths about hypnosis too.

If you’re intrigued about how Somatic Hypnosis could help you, read on to find out:

💚 how my approach differs from traditional hypnotherapy
💚 why I now offer Guided Somatic Hypnosis recordings alongside my 1:1 client work
💚 most importantly, what it can do for you.

Sam x