Unfold Face

Don’t mind me…

Just over here multitasking on my jawline 😭

Modern life isn’t exactly helping the lower face.

• stress
• jaw clenching
• screen posture
• mouth breathing
• carrying tension all day long
• constantly being switched on

Most of us spend years doing absolutely nothing for our jaw, neck and lower face… and then wonder why things don’t look or feel the same.

No, creams won’t change that.

But there is a big difference between doing nothing and doing something.

And yes, apparently that “something” involves me doing facial exercises at traffic lights 😂

If the jawline and neck are your biggest concerns, my Online Jawline Masterclass is happening soon🤍 Link in bio

Skin story 🤍

The middle photo was my skin in April 2024.

At the time, I thought I was doing everything “right”.

✨ Skin + Me.
✨ Expensive creams.
✨ Every acid under the sun.
✨ All the must-have ingredients.

Meanwhile, my skin was getting angrier.

Red patches around my nose.
Spots around my mouth and neck.
Nothing seemed to calm it down.

Then, while making changes in other areas of my life, I stumbled across castor oil.

Not because I thought it was magic.

I’d already spent a fortune and thought, what’s the worst that can happen?

Over time, I stopped trying to constantly “fix” my skin and started focusing on nourishment instead.

That was around the same time I discovered Face Yoga, and the rest is history.

Two years later, I still keep things simple.

SPF every day.
A few actives that my skin enjoys.
Face oil always.

Everything else is just an extra.

This is simply my skin story. What works for me might not work for you, because skin is personal.

But if you’re feeling overwhelmed by all the advice online, remember:

Sometimes, less really is more 🤍

Heat. Nature. Facial sculpting. Cold water (if you fancy it).

This summer, I’m teaming up with for a slower kind of Saturday morning 🤍

Sauna, Gua Sha and optional immersion in beautiful locations across Scotland.

Next stop: West Sands, St Andrews. 27.6.26

Come and join us.

Bringing back the OG… but just for this Glow & Restore.

I’ve created a brand new Soothing Stone Ritual especially for this season’s facial wellness session in our Glow + Restore | Summer Edition.

Think long sweeps, gentle holds, cool stone on warm skin, and moments spent simply lying back with the weight of the stone on the face.

Less doing. More receiving.

A beautiful ritual designed to bring even more of the restore into Glow + Restore.

And because this is a little seasonal extra, everyone attending will receive a limited-edition Soothing Ritual card to continue the practice at home.

Just 3 spaces remain 🌿

Never apologise for taking a few minutes to yourself 🤍

That’s exactly why our rituals and events are designed the way they are. Calm, simple moments to pause, reconnect and release tension without feeling guilty for slowing down.

Whether online or in person, we protect that time fiercely for you.

Yesterday’s Gua Sha workshop at

A morning spent exploring facial tension and release, learning sculpting techniques, discovering ways to support a more lifted appearance, and finding a little calm in the middle of busy lives.

My favourite part is always at the end, when people come up to chat, ask questions and share their own facial wellness goals. Those conversations are honestly one of the reasons I love teaching these workshops.

Once we get started, I tend to put the camera away. It’s all about enjoying the ritual, being present, and taking time for yourself.

Some things are better experienced than shared.

Thank you to everyone who joined me

Most people start with the chin. I usually start with the neck.

The platysma is a thin muscle that runs from the chest up into the jaw.

When the neck and chest become tight, posture changes and the area under the chin can appear heavier than it really is.

This simple stretch helps create space through the front of the neck and brings awareness to the muscles that support the jawline.

It’s one small piece of the puzzle, but it’s an important place to start.

This is one minute from my free Five Minute Fix: Jawline & Double Chin on YouTube.

▶️ Watch the full video via the link in my bio.

Want to go deeper?
Join me live on 5th July for The Jawline Reset, where we’ll explore why the jawline changes, the role of posture and tension, and how Face Yoga can support a stronger, more lifted-looking lower face.

£15 • Replay included • 10-minute daily practice video included