Ian’s Holistic Therapy

I’m so proud to be offering this crystal healing treatment soon to you all. I was blown away by how powerful crystals can be. Iv always had crystals around the house and in my pocket but wanted to learn more about them and I’m so glad I did today.

Crystal Healing has been around since mankind existed. It is an ancient therapy that works with the natural power of crystals and gemstones to help improve health and well-being.

Today Crystal Healing continues to be widespread as we find many new ways in which use the mineral kingdom to help us to restore our frantic and stressful lives.

Crystal healing is a safe non-invasive therapy, that can be clearly felt by the participants and has wonderful lasting benefits to be gained.

I will be in touch very soon with more information.

You will love this treatment. 🥰🙏✨

Up early and off to learn something exciting today which I can wait to share with you all shortly.

Have a lovely day,

Ian’s holistic therapy
🥰🙏✨

What a lovely review to wake up to this morning. This is why I LOVE my job.

Thank you 🙏

This is your sign to book your Reiki healing appointment today 🙏✨

Thank you everyone who’s been in touch to get booked in for September. I have updated my appointments to which I have left.

If appointment start time doesn’t suit please let me know and I can move things around.

To book please text / WhatsApp - 07934526295 and I will get back to you as soon as I can.

Thank you again for your loyal custom,

Ian’s holistic therapy 🥰🙏✨

Happy Sunday,

I’ll start -
Love
Dance
Peace
Healing

Comment below your 4 words you see first.

Have a lovely day 🥰🙏✨

Last night I was drawn to be beside water so took myself to Culross for a slow wander focusing on my intentions for the rest of the year and taking those big deep breaths in (which we do during your treatments)

As many of you know I’m still at the early stages of grieving from loosing my best friend, my Dad. Since I got into this line of work I am always drawn to being in nature or by water and I highly recommend it as it’s good for the mind body & soul.

Being by the oceans, lakes, rivers, canals, and even fountains can

* Reduce stress by lowering heart rate and promoting relaxation.

* Make it easier to process difficult emotions because the environment is less mentally demanding than busy urban settings.

* Encourage mindfulness, as watching waves or flowing water naturally draws attention to the present moment.

* Provide a sense of continuity and perspective, which some grieving people describe as comforting.

So whether your having a down day, or needing a little pick me up get yourself by water and let the sound of the waves do its magic.

Have the best day and see you all soon 🥰✨🙏

Good morning,

September appointments are NOW OPEN.

👣 For SEPTEMBER only I’m doing a discounted rate for reflexology (Please allow 60 minutes for this treatment £40)

✨ I have added a brand new package✨

“Head to Toe” which will leave you feeling relaxed & grounded.
You can pick and choose from Indian head massage, BN&S or express Facial along with reflexology.
(Please allow 90 minutes for this treatment £70)

What is reflexology?

Reflexology is a technique that applies gentle pressure to your feet or hands. It aims to bring about a state of relaxation and help the body's own healing process.

Reflexology works in a similar way to acupressure and acupuncture. These points correspond to the organs and glands in the body. So by pressing and massaging these points it can stimulate energy pathways in the body.

If any energy pathways are blocked reflexology aims to unblock them. Allowing the energy to flow freely again which aims to restore balance to the body.

Key Health Benefits :-

Deep Relaxation: Calms the nervous system and shifts the body into a healing state.

Stress Relief: Lowers everyday tension and reduces anxiety.

Pain Reduction: May ease headaches, lower back pain, and general muscle aches.

Better Sleep: Helps calm the mind to improve overall sleep quality.

Improved Mood: Lifts spirits and helps ease mild symptoms of depression.

Better Circulation: Encourages blood flow throughout the body.

Boosted Immunity: Supports the body in fighting off common illnesses.

More Energy: Clears blocked energy and reduces physical fatigue.

Digestive Support: Helps soothe an upset stomach and promotes gut comfort.

To enquire or book please text / WhatsApp me on 07934526295.
If appointment times don’t suit please let me know and I can try fit you in.

Thank you,
Ian’s holistic therapy ✨

Amen 🙌

Happy Monday,

Let’s start the week off with a positive attitude.

Comment below 👇

I’ll start with “Inspirational”

Have a lovely week 🥰✨