Inside Out Wellness

You’ve been curious about the chamber… here’s your sign to step inside 👀

BLACK MAGIC 🪄 Emma-Jane 🌿

Experience a 60 Minute Hyperbaric Oxygen session for ONLY 💸 £49, P.S you’ll also experience near-infrared red light absolutely FREE

An hour away from your notifications, your to-do list and doing everything for everyone else. Just time for you.

📍 Inside Out Wellness Studio, Ascot
☝🏽Tap the 🔗 in our bio to book your £49 session

🫶🏽The best part of my job? Knowing YOU feel truly looked after

🫶🏽From your first conversation, you deserve care that feels personal, thoughtful and never rushed

Thank you 🙏🏽 Victoria Potter VPA | Fractional Executive Assistant for trusting me and sharing such lovely words

Curious about visiting 📍Inside Out Wellness Studio, Ascot
Click the 🔗 BLACK MAGIC 🪄 at the 🔝 for a cheeky little 💸 saving

🪄 BLACK MAGIC 🪄Emma-Jane 🌿 🪩

✨A Taster session of Hyperbaric Oxygen Therapy, healing your body at a cellular level. 45 Minutes of YOU time
NOW 💸 £49

✨ Glass Skin Facial, for a fresh, dewy, luminous-looking complexion NOW 💸 £59

✨Lymphatic Facial, gentle, rhythmic massage with a focus on facial sculpting & a bespoke body treatment NOW 💸 £69

P.S With Black Friday therapies you’ll also experience NI Red Light therapy absolutely 💸 FREE

📍 Inside Out Wellness Studio, Ascot

Tap the 🔗 at the 🔝 to book your appointment.
www.insideoutwellness.uk/appointments

👎🏾 Is your hairline looking sparse or perhaps you are dealing with stubborn dark patches of pigmentation ? Here’s where PRP might help you

✨PRP platelet-rich plasma (PRP), AKA Liquid gold, is prepared from a small sample of your own blood. Here’s why people ask me about it for both hair and skin.

🌿 Hair & scalp
Scalp PRP may support hair growth and improve hair density in some people with hair thinning.

✨ Skin texture & pigmentation
Microneedling stimulates collagen production and can help improve uneven texture and the appearance of acne scars. PRP with microneedling is also being studied for melasma, a type of pigmentation that causes patchy dark areas. Early studies suggest it may help soften the appearance of those patches.

DM or comment below 🩸PRP🩸 to book your glow up. We’ll talk through your goals, what you can realistically expect and whether the treatment is suitable for you ♥️

📍 Inside Out Wellness Studio, Ascot

If “I’ll rest when things calm down” sounds familiar, read this. 🤍

When you’re trying to avoid burnout, make room for rest before you’re running on empty.

Put your phone on silent, close your eyes and take a little time for yourself. From our Sculpt & Lymphatic Facial to our Face & Full Body therapy, The Lymphatic Menu gives you a reason to put that YOU time in the diary. Where relaxation 🫱🏽‍🫲🏾intentional detoxification all in one.

📍 Inside Out Wellness Studio, Ascot
Explore The Lymphatic Menu via the 🔗 at the 🔝

✨That Glass Skin Facial you’ve been eyeing? Now’s the time to see what’s on offer this Winter Emma-Jane 🌿 ✨

📍 Black Friday at Inside Out Wellness Studio, Ascot

Explore the OUT Menu, from the dewy finish of our Glass Skin Facial to the hands-on massage of my Sculpting Facial. You’ll find the Black Friday offers and full details on our website.

Click the 🔗 at the 🔝for the details ♥️
www.insideoutwellness.uk

Curious what actually happens inside the chamber? Or what PEMF even stands for? Here’s a peek at The INSIDE Menu at Emma-Jane 🌿 ✨

🫧 Hyperbaric Oxygen Therapy (HBOT)
Get comfortable inside our pressurised chamber and breathe oxygen through a mask during your session. Reducing inflammation & healing your body at a cellular level.

〰️ PEMF Therapy
Short for pulsed electromagnetic field therapy. You lie back on a mat that delivers pulses of electromagnetic energy while you rest. Calming pain and aches. Calming your nervous system & improving your circadian rhythm.

🔴 Red & Near-Infrared Light Therapy
Spend time in front of our light panel, which combines the visible red glow you see here with near-infrared light you can’t see. Great for would healing, promoting collagen & repairing your cells at a deeper level.

💧 Vitamin IV Drips
An infusion that delivers fluids and a blend of vitamins directly into the bloodstream. Suitability is assessed before treatment.

First time visiting? DM me INSIDE and I’ll walk you through what to expect before you book 🪩

📍Inside Out Wellness Studio, Ascot

🪩Wanna be in Emma-Jane 🌿 gang

🪩Tier 1: Every month you’ll experience
• 4 Hourly Sessions of Hyperbaric Oxygen Therapy
• 2x 20 Minute Sessions of NI Red Light & PEMF Therapy

🚀 P.S There are only 3 Spaces left locked in at the launch pricing of 💸 £139

Start today, click the 🔗 at the 🔝

🐭 Thank’s to a crazy scientist & a little squeaky mouse we now have Red Light Therapy
In the 60’s Dr.Mester was attempting to find a cure for cancer. Instead he found a cure for hair growth.

In the 90’s NASA used this technology to grow plants 🪴 on the moon 🌙.

& Now we use Near Infrared (deeper wavelengths) & Red Light therapy (skin) for:
✨Cellular repair & recovery
✨Boosting energy & mood
✨Would healing
✨Hair growth & skin health by stimulating collagen & elastin
✨Reduce pain & inflammation
✨Regulate sleep patterns

Come & Unwind Emma-Jane 🌿
Check out the INSIDE & OUT Menu by clicking the 🔗 at the 🔝
See ya ✌🏽 Emma