Paceforliving.co.uk

Paceforliving.co.uk Pace for Living helps you manage your life in a more effective and relaxed ways. therapy - reiki mindfulness one to one help and online courses.

Paceforliving.co.uk is relaunching this Saturday the studio has been renovated. See the flyer below for details. The Macmillan charity is close to my heart as my dear friend and fellow reiki master, Pat Veck, sadly died on the 4th of September this year from cancer.

Paceforliving.co.uk Pace for Living helps you manage your life in a more effective and relaxed ways. therapy - reiki mindfulness one to one help and online courses.

Hope to be back and open again by the beginning of June. Looking forward to offering Reiki, Mindfulness and touch for health again.

Hopfully Pace for living will be open for business soon. Awaiting confirmations from associations as to what I can and cant offer. Watch this space

As soon as I am given the go-ahead to start offering touch for health again I will be back. We have to wait until we get the go-ahead from our governing bodies. Watch this space

Pace for living is now closed for the festive season back in the New Year. A big thank you for all the volunteers who helped me pass my Touch For Health Assessment. I am now qualified to offerTouch for Health Balances in the new year.

There are many different types of kinesiology, but all involve testing muscles in order to assess and address imbalances within the body, which may be affecting the person’s health and well-being.

As a form of complementary therapy, kinesology is based on the principle that energy runs through the body along meridians or ‘channels’, all of which correspond to a particular organ or part of the body. If this energy is free -flowing and balanced within the body, the individual is believed to remain in good health. However if it becomes blocked, impaired or imbalanced, then it is said that mental, emotional or physical illness may follow.

At its simplest, kinesiology tests a range of muscles that provide ‘feedback’ about the balance of energy within the body. If a particular muscle is ‘weak’, different techniques will be applied by the therapist until the muscle responds as ‘strong’, indicating that the balance of energy in the body has been restored.

What to expect

The approach used by kinesiologists will be different for every client, based on the person’s individual needs, as well as the therapist’s training. Different techniques that may be used in any one session include gentle pressure to work specific reflex points on the head, body or feet; the use of gentle manipulation techniques;

Benefits of kinesiology

Kinesiology is often used as a means of support by people who have chronic conditions that may not have benefited from conventional medicine. It can also be helpful to those who are lacking confidence or feel anxious about a forthcoming event, such as an exam or job interview. Each treatment is individual to the client, and aims to treat the whole person, not a specific condition or concern

Getting ready to reopen next week to offer reiki and one to one mindfulness sessions. For information email - [email protected]

Here is my video no 3 hope it helps - I have recorded meditation for you in the video - keep safe and well

Pace For Living Self Help Video 3 Self-help, mindfulness, meditation, stress, anxiety,

Here is a mindfulness meditation using the sea that some of you might find helpful

YouTube