Holistic-Health Matters
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Clinical Massage Therapy & Reiki | Level 4 Sports Massage Therapist 💪 | Reiki Master Teacher ✨ | Pain Relief & Relaxation 🌿 | 🌟 5★ Google & Facebook Reviews.
07/10/2026
Understanding Clinical Massage Therapy
✨ Sports massage, deep tissue, relaxation and mobility work are no longer listed as separate services because they all fall under one tailored approach. Techniques are chosen based on what your body needs on the day, making the session more effective and easier to book.
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What is Sports Massage?
🔥 Sports massage is a science based therapeutic approach designed to prevent and treat muscular tension and movement issues.
It uses focused hands on techniques to improve mobility, reduce discomfort and support healthy physical function.
It is especially helpful for those who train regularly, have physically demanding jobs or experience ongoing tightness, but it is suitable for anyone wanting to feel and move better.
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Benefits include
💪 Reduced pain and muscle tension
🦵 Improved range of motion
🤸 Enhanced mobility
🛡 Support with injury prevention
😌 Lower stress levels
🌙 Better sleep quality
Sports massage techniques can be integrated into any Clinical Massage Therapy session when needed.
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Techniques that may be used:
👐 Muscle Energy Technique
👐 Soft Tissue Release
👐 Myofascial Release
👐 Trigger Point Therapy
👐 Postural and Gait Assessment
…and other therapeutic methods depending on what your body requires.
📅 Book your session here: https://www.holistic-healthmatters.com/book-online
✨ For the ones who are tired, tense and always “on.”
✨😌 This deeply restorative session blends body & energy work to help your whole system soften, regulate and reset.
What’s included:
👐 60 min Advanced Massage Therapy. 🌿 30 min Reiki Energy Healing.
🦶 30 min Grounding Foot Ritual.
Perfect for:
✔️ Long-term stress or overwhelm. ✔️ Emotional or physical tension.
✔️ Nervous system stuck in fight or flight.
You’ll walk away feeling:
• Grounded
• Clear
• Connected
• Back in your body.
Book via link in bio or DM to schedule your reset.
25/09/2026
Original mandala artwork 🎨
✨ 200mm diameter x 6mm thick. Finished and sealed with protective varnish.
Made for interiors and contemplative spaces 🪴 🏡
Link in bio ⬆️
24/09/2026
✨ WE’VE EXTENDED OUR HOLISTIC FACIAL MASSAGE ✨
Our Holistic Facial Massage has had a little upgrade… and it’s now 60 minutes of massage focused relaxation and tension release. 🤍
We’ve extended the treatment to include targeted arm & hand massage, neck and shoulder work, plus gentle soft tissue release. Allowing us to work beyond the face and release tension where you need it most. 🌿
Perfect for those experiencing:
✨ Jaw tension & facial tightness
✨ Headaches & stress related tension
✨ Tight neck & shoulders
✨ Tired, tense arms & hands
✨ Repetitive strain & overuse
✨ Tension from desk work & screen time
✨ Sinus & allergy related facial tension
✨ General stress & muscular tension
More than a facial 🫶🏼 ✨
Book online via link in bio.
20/09/2026
✨ Radiant Alignment ✨
Original mandala artwork.
450mm diameter, 5mm thick. Sealed with protective varnish. Created for interiors & contemplative spaces. 🪴
Available to purchase. Link in bio ⬆️
17/09/2026
Original mandala artwork 🎨
200mm diameter × 6mm thick. Finished and sealed with protective varnish ✨
Made for interiors and contemplative spaces 🏡🌿
Link in bio ⬆️
14/09/2026
✨ WE’VE EXTENDED OUR HOLISTIC FACIAL MASSAGE ✨
Our Holistic Facial Massage has had a little upgrade… and it’s now 60 minutes of massage focused relaxation and tension release. 🤍
We’ve extended the treatment to include targeted arm & hand massage, neck and shoulder work, plus gentle soft tissue release. Allowing us to work beyond the face and release tension where you need it most. 🌿
Perfect for those experiencing:
✨ Jaw tension & facial tightness
✨ Headaches & stress related tension
✨ Tight neck & shoulders
✨ Tired, tense arms & hands
✨ Repetitive strain & overuse
✨ Tension from desk work & screen time
✨ Sinus & allergy related facial tension
✨ General stress & muscular tension
More than a facial 🫶🏼 ✨
Book online at: https://www.holistic-healthmatters.com/book-online
13/09/2026
✨ WE’VE EXTENDED OUR HOLISTIC FACIAL MASSAGE ✨
Our Holistic Facial Massage has had a little upgrade… and it’s now 60 minutes of massage focused relaxation and tension release. 🤍
We’ve extended the treatment to include targeted arm & hand massage, neck and shoulder work, plus gentle soft tissue release. Allowing us to work beyond the face and release tension where you need it most. 🌿
Perfect for those experiencing:
✨ Jaw tension & facial tightness
✨ Headaches & stress related tension
✨ Tight neck & shoulders
✨ Tired, tense arms & hands
✨ Repetitive strain & overuse
✨ Tension from desk work & screen time
✨ Sinus & allergy related facial tension
✨ General stress & muscular tension
More than a facial 🫶🏼 ✨
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15A Main Street Portglenone
Ballymena
BT448AA
Opening Hours
| Monday | 11am - 8pm |
| Tuesday | 11am - 8pm |
| Wednesday | 11am - 8pm |
| Thursday | 11am - 8pm |
| Friday | 11am - 8pm |
| Saturday | 10am - 2pm |
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