Reflex'O Papillon

💜 World Mental Health Day | 10 October 💜

Today, on World Mental Health Day, I want to highlight the importance of taking care of ourselves, nurturing our emotional wellbeing and making space for positive thoughts.

✨ A little reminder that you deserve the same care and kindness you give to others.

Every week, I share 7 new positive affirmations on my social media, one for each day of the following week. They are there to encourage you to nurture positive beliefs, build confidence, reconnect with your inner strength and approach everyday life with a more positive mindset.

Positive affirmations aren't a magic solution, but they can be a simple tool to help you pause, reflect and become more mindful of the way you speak to yourself.

You can repeat the affirmation of the day, choose the ones that resonate with you, write them down or say them aloud. Find a moment that feels right for you, and let their message accompany you throughout the day. 💜

💌 Would you like to receive all 365 daily affirmations for free?

Simply send me a text or DM with your email address, and I’ll be happy to share them with you.

By requesting them, you also agree to receive my bi-annual newsletters, including promotional offers. You can unsubscribe at any time.

Today and every day, take a moment for yourself. Be kind to yourself, and remember that your wellbeing matters. 💜✨

Nadine
Reflex’O Papillon – Clinical Reflexology

📞 07780 095915
✉️ [email protected]
🌐 Find out more via the website link on my page.

✨ A beautiful new collaboration ✨

I’m delighted to announce that Reflex’O Papillon is now at Nagomi Wellness, 86 Lisburn Road, Belfast, BT9 6AF, where I’ll be offering my reflexology treatments every Wednesday.

👣 60-min Clinical Foot Reflexology — £60
A deeply relaxing treatment with a Level 5 qualified reflexologist.
✨ 90-min Specialised Reflexology — £90
Foot, hand, facial & auricular reflexology, with ear seeding and selected key acupressure points from Yumi’s Japanese massage practice.
A refined, restorative experience designed to encourage relaxation, ease tension and support overall wellbeing.

On the other days, Yumi and Caroline offer a beautiful selection of massage treatments, making Nagomi a wonderful destination for wellbeing throughout the week. 🌿

Reflex’O Papillon special offers do not apply to treatments at Nagomi Wellness.

All bookings are made directly with Nagomi Wellness
📞 07960 522297
✉️ [email protected]
🌐 https://www.nagomimassagebelfast.co.uk/

More information about Reflex'O Papillon
Nadine - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
📞 077800 95915
✉️ [email protected]
🌐 Find out more via the website link on my page.

💜 A heartfelt thank you to my clients ✨👣

A few more lovely Google reviews have recently been added, and I’m so grateful to everyone who takes the time to share their experience.

I always do my very best to make each treatment personal, relaxing and truly enjoyable.

From Foot, Facial, Hand & Auricular Reflexology to Indian Head Massage, treatments are available in Holywood & Belfast, as well as mobile across Belfast, Holywood and the Bangor area.

Your trust, kind words and support mean so much to me. 💜✨

Nadine - CRM5 (dip) – AOR
Reflex’O Papillon - Clinical Reflexology
📞 077800 95915
✉️ [email protected]
🌐 Find out more via the website link on my page.

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health.
To help you achieve this wish, I offer 7 new positive affirmations every weekend for the following week.
You can use the affirmation of the relevant day, or you can choose some of them if you prefer.

Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.
By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.

If you want to receive for free, the 365 daily affirmations, just send me a text of DM with you email address.
By doing so, you also agree to receive our bi-annual newsletters including our promotional offers. Of course, you can unsubscribe at any time.

Take care of you and enjoy

Nadine
Reflex’O Papillon - Clinical Reflexology
📞 077800 95915
✉️ [email protected]
🌐 Find out more via the website link on my page.

Just sharing AGEnda’s lovely thank-you post following the £85 raised by Reflex’O Papillon during World Reflexology Week. 💜👣✨

Thank you again to everyone who supported the fundraiser!

Nadine
Reflex'O Papillon - Clinical Reflexology
07780 095915
[email protected]

✨ Reflexology appointments available this week and next ✨

I still have a few appointments available for Level 5 Clinical Reflexology treatments, with a choice of a welcoming treatment space or the comfort and privacy of your own home.

Monday 5th — HOLYWOOD - 114 High Street, BT18 9HW
A charming and tranquil private treatment room in the heart of Holywood.

Tuesday 6th — HOME VISITS - Belfast & surrounding areas
Enjoy your treatment in the comfort and privacy of your own home.

👣 Treatments
• Clinical Foot Reflexology
• Hand, Facial & Auricular Reflexology
• Indian Head Massage

Every treatment is thoughtfully tailored to you, whether you're looking to relax, ease everyday tension, support your wellbeing or simply take some time for yourself.

Nadine – CRM5 (Dip) - AoR
Reflex’O Papillon – Clinical Reflexology

📞 07780 095915
✉️ [email protected]

Celebrating Older People & Carers 💜

Today, 1st October, marks the International Day of Older Persons — a particularly meaningful day for Reflex'O Papillon.

Supporting older people and carers is a theme very close to my heart, and World Reflexology Week last week gave me a wonderful opportunity to put this into practice by partnering with AGE north down & ards, a charity supporting older people and their carers.

It was a lovely and rewarding week. In Holywood, 8 people enjoyed a reflexology taster session, raising £85 for AGEnda!
I also had the pleasure of offering free short hand reflexology sessions to 18 people during the information mornings on 22nd and 23rd September.

A huge thank you to everyone who took part, and to AGEnda and all the organisations involved for creating such welcoming opportunities to connect, share and support one another. 💜✨

Nadine
Reflex'O Papillon - Clinical Reflexology
07780 095915
[email protected]

May you manifest your desires, reinforce positive beliefs, boost your confidence, and improve your mental and emotional health.
To help you achieve this wish, I offer 7 new positive affirmations every weekend for the following week.
You can use the affirmation of the relevant day, or you can choose some of them if you prefer.

Repeat the daily affirmation to yourself throughout the day. You can write it down, say it out loud, or simply repeat it in your mind. As you focus on the affirmation, try to embody its meaning and let it influence your thoughts and actions.
By using the affirmations consistently, you will begin to notice a positive shift in your thoughts and feelings. Over time, these affirmations will become ingrained in your mindset and become a natural part of your self-talk.

If you want to receive for free, the 365 daily affirmations, just send me a text of DM with you email address.
By doing so, you also agree to receive our bi-annual newsletters including our promotional offers. Of course, you can unsubscribe at any time.

Take care of you and enjoy

Nadine - Reflex’O Papillon
077800 95915
[email protected]