Slimming World with India

A very sweaty run this morning! Working on my breathing and trying to stay in zone 2 which is really hard for me to do! Felt good for the head getting out!

The photo on the left is proof that I wanted to give up. The photo on the right is proof that I didn’t.

Weight loss isn’t a straight line. It’s messy. It’s full of good weeks, bad weeks, holidays, emotional eating, self-doubt, and starting over… again and again.

I’ve lost motivation more times than I can count. There have been weeks where I’ve walked into group knowing I hadn’t been “on plan” at all. But I still went.

Because motivation doesn’t always come first. Sometimes just turning up is enough. Sometimes weighing in, even when you’re dreading it, is the very thing that helps you find your motivation again.

Don’t wait until you feel motivated to start. Start, and the motivation will follow.

If you’re struggling right now, don’t quit. Keep walking through the doors. Keep believing in yourself, even if it’s just 1% today.

One day you’ll look back at your own before and after and realise that the hardest part wasn’t losing the weight… it was refusing to give up.

Another 3.5lbs off this evening to bring home this little beauty!! I am so chuffed that I have my head in the right place finally!! Thank you to my group for all the support, they are my cheerleaders as I can’t get to any other groups!! ❤️

Sea swimming and a healthy lifestyle go hand in hand! 🌊💙

A dip in the sea is a fantastic way to move your body, clear your mind and boost your mood. The cool water can leave you feeling refreshed and energised, while swimming is a brilliant full-body workout that’s gentle on the joints.

Remember, your weight loss journey isn’t just about the number on the scales. It’s about finding activities you enjoy that make you feel amazing. Whether it’s a sea swim, a walk along the beach or simply getting outdoors, every healthy choice counts.

Here’s to making memories, staying active and enjoying the journey! ❤️🏊‍♀️

Loved looking after this mornings Slimming Worlds group! Thank you so much for having me! After group we went for a family bike ride in the glorious sunshine! What a cracking day!

Over the moon with tonight’s result… -5.5lbs! 🎉❤️

That means I’ve earned my 2 Stone Award and Club 10! I haven’t had either of these in such a long time.

In the past, I’ve always fallen back into old eating habits and ended up right back at square one. But not this time. I’m focused, I’m loving the journey, and my clothes are already starting to feel baggy!

Absolutely chuffed to bits! 😍

✨ 2lbs off this week! ✨

I’m absolutely over the moon to have reached my 1.5 stone award and been named Slimmer of the Week! 🥳🎉

Now the next goal is my 2 stone award. Every time I’ve reached 1.5 stone in previous years, I’ve seemed to hit a brick wall and ended up slipping back into old habits. But this time feels different.

I’m determined to push through that barrier, keep believing in myself, and prove that I can get past it.

Here’s to the next milestone… 2 stone, I’m coming for you! ❤️

It was a MEGA hot one at weigh-in last night 🥵 but I am absolutely chuffed with my result! 🎉

Now the mission is to get my 1½ stone award… and actually get past that award this time! Every time I’ve got close before, I’ve fallen back into old habits and ended up back at square one.

Not this time. 💪

I’m making a promise to myself to get back into surfing, for me. I’m going to be a little bit selfish with this one (yes, the mum guilt is real! ❤️), but surfing is a huge passion of mine and I absolutely love it.

My goal isn’t just to lose weight, it’s to become surf fit again. That means burpees, mountain climbers (which both absolutely suck! 😂), planks, press-ups, and plenty of running because I genuinely love it.

Here’s to building a stronger, healthier me, catching more waves, and proving to myself that I can stick with it this time. 🌊🏄‍♀️

Weigh in & go find a paddling pool or the sea session this week! Our room is just not cut out for the heat with so many of us in there so I have taken the decision to just do a weigh & go session this week only # # #

Well, we survived! 🥵😂

What a lovely morning at Race for Life with some of my amazing members.

We all tackled the 5K race. Some of us ran, some walked, some probably spent most of the route looking for shade and questioning why we’d signed up on one of the hottest days of the year! ☀️🤣

I’m so proud of everyone who took part. It was incredibly hot, but everyone kept going and got the job done. Thank you to everyone who donated, supported and cheered us on. Raising money for Cancer Research UK while spending time with such a fantastic group of people made every sweaty step worth it. 💖

Now if anyone needs me, I’ll be rehydrating, sitting in front of a fan and walking like I’ve aged 30 years overnight! 😂

We did it!! Well done again to my awesome SW members!
# slimmingworlduk