The Sanctuary Room

🌧️☔️ Is it just me, or has the weather forgotten how to do anything other than rain?! 😂🙈

Honestly, this week is giving “stay in your pyjamas and don’t move” vibes! 🤣😅

But hey ho… if you can brave the school run, get yourself to work and even tackle the food shopping, surely you can manage one last little outing to the cosy cabin? 😂💜

I promise you’ll be swapping the raincoat for warm towels, snuggling under the electric blanket and enjoying a little well-deserved me time! 🥰💆‍♀️🌿

✨ A little availability at The Sanctuary Room:

📅 Tomorrow, Thursday 22nd: Afternoon
📅 Friday 23rd: Afternoon
📅 Monday 26th: All day
📅 Thursday 29th: All day
📅 Friday 30th: All day
📅 Saturday 31st: All day

Whether it’s a massage, facial, nails or waxing, come and escape the miserable weather for a little while. 💅💆‍♀️💜

📩 Drop me a message to book! Let’s swap those rainy-day blues for a little pampering. 😂🌧️➡️🥰✨
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The Sanctuary Room
145 Englishcombe Lane
☎️ 07376 178446
📧 [email protected]

🌧️☔️ Fed up with this miserable weather? Here’s a little treat to brighten your week! 😂🥰

Since the rain doesn’t seem to be going anywhere, I thought I’d give you another reason to escape the gloom and pop into my cosy cabin! 🤍🌿
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✨ A little last-minute offer for Thursday & Friday this week! 🎉

💆‍♀️ £10 OFF massages & facials
💅 £6 OFF nails & waxing

💥💥💥

Snuggle under the warm towels, enjoy the electric blanket and let me take care of you for a little while. 😅💜

Because if we have to put up with this weather, we might as well make the most of it! 😂🌧️

📩 Message me to book your appointment for Thursday or Friday and enjoy a little well-deserved pampering at a special price. 🥰✨
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The Sanctuary Room — your cosy little escape from the rain! 🌿☔️
145 Englishcombe Lane
☎️ 07376 178446
📧 [email protected]

🍂 October Availability at The Sanctuary Room 🍂

The days are getting colder, but don’t worry… the cabin is lovely and cosy! 🤍🥰

🤫😅 And here’s a little secret… there’s an electric blanket on the treatment bed to keep you nice and warm while my hands do the work!
Whether you choose a relaxing massage, a facial, nails or waxing, you can enjoy a little time for yourself in comfort. 💆‍♀️💅 🐚✨
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📅 Here’s my availability for the rest of October:

🌿 Monday 19th: All day until 14:00
🌿 Thursday 22nd: Afternoon appointments
🌿 Friday 23rd: Afternoon appointments
🌿 Saturday 24th: Not available
🌿 Monday 26th: All day
🌿 Thursday 29th: All day
🌿 Friday 30th: All day
🌿 Saturday 31st: All day

So, if you fancy escaping the chilly weather for a little warmth, relaxation and pampering, I’d love to welcome you into the cabin. 🥰🍂🤍

📩 Drop me a message to book your appointment. I look forward to seeing you! 💕🌿 Izzy
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The Sanctuary Room 🌿
☎️ 07376 178446
📧 [email protected]

🌿 A little time out… 💜

Izzy is taking a short break while I enjoy a little getaway with my partner. 🥰✨

Time to switch off, recharge and make some lovely memories.

I will be back on Monday 19th October and look forward to welcoming you all back into the cabin! 🌿🌸 Izzy

The Sanctuary Room 🌿
145 Englishcombe Lane, Bath
☎️ 07376 178446
📧 [email protected]

🍂 October Availability at The Sanctuary Room 🍂
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If you’ve been meaning to book a little me time, I have some availability coming up over the next 3 weeks. 🤍🌿

Sadly, I won’t be available this Saturday a or the following Saturday.

📅 Tomorrow Friday 9th: one morning slot & 1 to 4pm

📅 Monday 12th: Availability all day
📅 Thursday 15th: Availability all day
📅 16th-18th: Away for the weekend

📅 Monday 19th: Availability all day
📅 Thursday 22nd: Availability all day
📅 Friday 23rd: afternoon slots
📅 Saturday 24th: not available/ family matters

📅 Monday 26th: Availability all day
📅 Thursday 29th: Availability all day
📅 Friday 30th: Availability all day
📅 Saturday 31st: Availability all day
….

Whether you’re looking for a relaxing massage, some time to switch off, a refreshing facial or a little beauty pampering, I’d love to welcome you into the cabin. 💆‍♀️💅✨

📩 Message me to book your appointment — I’d love to see you! 🥰🌿
….

The Sanctuary Room
☎️ 07376 178446
📧 [email protected]

I have been asked this so many times.
😂💜🌿
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The Sanctuary Room
☎️ 07376 178446
📧 [email protected]

🌿 The benefits of making self-care a regular part of your routine. 🌿

One of my lovely clients recently returned for her 3rd Hopi Ear Candle treatment. When she first started her treatments, she had been experiencing headaches, some ear discomfort and a heavy cold.

By her third visit, she told me that the headaches and ear discomfort had settled, apart from occasionally noticing them after spending long days working at a computer. She had also recently caught a short-lived cold, which lasted around 24 hours.

For her, continuing with regular treatments has become part of her own self-care routine — giving her a little time to pause, relax and switch off. 💆‍♀️🌿
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And that’s something I believe applies to so many of the treatments I offer. Whether it is
🌸 Hopi Ear Candle,
🌸 Manicure,
🌸 Body Massage,
🌸 Pedicure,
🌸 Reflexology,
🌸 Facials or,
🌸 another treatment,
having regular appointments can be a lovely way to make time for yourself rather than waiting until you’re feeling like you need it.
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⭐️ Regular self-care can help you:
• Make relaxation part of your routine
• Give yourself dedicated time to slow down
• Maintain a sense of wellbeing between busy periods
• Enjoy the benefits of regular treatments rather than treating them as a one-off
• Create a little space to switch off and focus on yourself

⭐️ Sometimes it’s not about waiting until something is bothering you —
it’s about making you part of your regular routine. 💜
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If you’d like to make regular self-care a little more consistent, I’d love to welcome you back to The Sanctuary Room. 🌿✨
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The Sanctuary Room 🌿
☎️ 07376 178446
📧 [email protected]

🍂 OCTOBER Availability at
The Sanctuary Room 🍂

A new month is here, and it’s the perfect opportunity to make a little time for yourself. 🤍🌿

My October diary is now open, and I’d love to welcome you into the cabin for some well-deserved me time. 🥰

Whether you’re looking to ease away tension with a relaxing massage, enjoy a refreshing facial or simply treat yourself to a little beauty pampering, there’s something for everyone. 💆‍♀️💅✨

📅 Please see below for my October availability.
- Friday 1st, morning
Away for the weekend ⛺️🏕️
- Monday 5th all day
- Thursday 8th all day
- Friday 9th all day
- Saturday 10th fully booked
- Monday 12th all day
- Thursday 15th afternoon
Away for the weekend
- Monday 19th all day
- Thursday 22nd all day
- Friday 23rd all day
Not available - family matters
- Monday 26th all day
- Thursday 29th all day
- Friday 30th all day
- Saturday 31st all day
….

If you’d like to book an appointment, simply drop me a message. I’d be delighted to see you and help you enjoy a little time to relax, unwind and recharge. 💜

Thank you, as always, for your continued support of my little business. It truly means so much to me. 🥰🌸💕

✨ Last chance to enjoy my September discounts! ✨
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💥 My September offers are coming to an end this Thursday, so there’s still time to treat yourself to some well-deserved self-care! 💥
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💅 10% OFF nails & waxing
💆‍♀️ 20% OFF 60- and 90-minute massages
✨ 20% OFF Traditional Facial

Whether you’re looking to ease away tension, relax and switch off, or simply enjoy a little pampering, I’d love to welcome you into the cabin. 🥰🌿
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📩 Drop me a message to book your appointment. I look forward to seeing you! 💖 Izzy
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The Sanctuary Room 🌿
☎️ 07376 178446
📧 [email protected]

🌿 Reflexology: A journey towards relaxation and well-being 🌿

Recently, I had the pleasure of welcoming a client for his very first reflexology session.
He has lived with asthma for most of his life and, over the years, has experienced the loss of a few people who were incredibly important to him.
Although generally a happy and positive person, he occasionally experiences moments of low mood and sometimes suffers from lower-back discomfort.

During our conversation, he mentioned his asthma. Knowing a little about his life experiences made me reflect on how emotional stress and past experiences can sometimes influence our physical well-being.

During the session, I noticed particular sensitivity in the chest reflex area, so I devoted additional attention to this area, as well as the diaphragm, solar plexus and spine.
I also included gentle work on the lower-back reflex area, finishing with soothing techniques to encourage relaxation.

Although asthma is a medical condition, emotional stress can sometimes aggravate its symptoms. This is one reason why I believe looking after our emotional well-being is an important part of looking after ourselves.
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Every person is different, and every session is an opportunity to focus on their individual needs.
Regular appointments can help you make relaxation a priority, although the frequency should always be adapted to your preferences and circumstances.
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At The Sanctuary Room, my aim is to provide a peaceful, welcoming environment where you can slow down, relax and dedicate some valuable time to yourself. 🌿⭐️⭐️

💜 Sometimes, the most important thing we can do is simply take a moment for ourselves.
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The Sanctuary Room 🌿
☎️ 07376 178446
📧 [email protected]