Cristina Fazzone - Coaching

Take a minute to imagine life without music…

No songs to celebrate to when you’re happy
Cry to when you’re sad
Rage to when you’re angry
Vibe to in the car when you’re high on life

Sound frequencies and music amplifies the mood and emotion of EVERY cell in your body!

Without it we can’t shift, process or amplify energy like we can when we turn to music to feel something…

That’s all frequency.

Now imagine a room dedicated to the experience of sound frequencies.
All the sense engaged.
A space for the body to shift, process and amplify what lives inside it…

So that you can leave feeling alive, relaxed or energised - whatever you set to intention of.
The experience is different for everyone.

We’re putting on an evening just like this on 15th November, Comment or DM me the word “sound” for more details 🩷🦋🚀🎟️

You cannot create something in the body from a mind that doesn’t understand the feeling of it.

Somatic work changed my life because as a woman it helped me understand that the body is THE portal and guidance for all things I want to manifest, attract, learn and understand. Start your somatic journey with me with a simple DM, let’s connect 🚀🌹

One Christmas as a kid I got given a toy magic wand 🪄

Every time you waved it, it made this little sparkle noise, I remember walking around the house waving it at everyone 😂✨

And honestly… I think somewhere in me, I already knew.

I knew I was here to heal and to help people, I just obviously had no idea what that would actually look like.

Life happened… Pain, joy, heartbreak, success, doubt, love, losing myself, finding myself again… All part of aligning me back to her.

And for a long time, I forgot about that little girl who just knew. But now, looking at my life, my work and the woman I’ve become…

Here I am and here she is with me🥹

That little magic fairy is still living inside me 🧚🏼‍♀️
The difference is, I’m letting her lead.

Your inner child is in there too, waiting for you to meet them and take you on this wild journey of life with you.
Underneath all the conditioning, expectations, fear and “shoulds”, there’s a part of you that already knows.

Knows what lights you up, what you’re passionate about, what you’re here to experience. This is why the inner work is so crucial to living a fulfilled life, because all the answers you need are already inside you.

You don’t need to ‘find yourself’, you need to find what you have forgotten inside. DM me to understand how to start the journey 🕊️🤍

A post you won’t often see…

A self appreciation post 💐

Since I’ve been moving through some heavy emotions and big life changes, I started to neglect myself and my body.

Being more focused on my life changes has caused me to ‘prioritise’ my every day and forget about the most important thing we have in this life, our bodies.

It’s created a bit of a viscous low confidence cycle…
I can’t be arsed
I look fat
It’s not that bad
I’m not as slim as I used to be
This doesn’t fit anymore
What’s the point
There’s more important things going on
I have to do something to feel better ♻️

But I moved through some emotions recently that put me back in the game 👑

I realised not only am I more than my body, but my body is a gift as it is. As is yours. It’s the greatest thing we will ever carry in this life. Not just physically, but it’s emotionally, spiritually and energetically a vehicle for so much knowledge and wisdom. And mine has taken me through many deep profound lessons recently.🎁

And the only way to create what you want from something, is to love it the way it is NOW. Flaws and all.

So while I’m not in my best shape and feeling about myself, there is a huge gift in even being able to live this life in this vessel. For that I’m eternally grateful.

I’m sharing this in the hope of truth, resonance and inspiration to celebrate yourselves too 🌹

(Lil’ lol at the end)

From my ♥️ to your ♥️