Bodyscape Health Club

👋 MEET THE PERSONAL TRAINING TEAM

Next up, meet Mike!

🏋️ Personal Trainer
⏱️ 30+ Years of Experience
💪 Strength & Fitness
🎯 Personalised Training Programmes

Mike has over 30 years of experience as a Personal Trainer and believes that a healthy lifestyle starts with building and maintaining a strong, fit body.

He works with clients to identify their individual fitness goals, create tailored exercise programmes and provide guidance and support throughout their training.

Mike takes a holistic approach to health and fitness, helping clients improve their overall wellbeing, build strength and work towards lasting results. 💪

📍 Interested in Personal Training with Mike? Speak to a member of the Bodyscape team to find out more.

💪 FUEL YOUR FITNESS WITH PER4M!

Did you know Bodyscape stocks a range of PER4M sports nutrition and health essentials right here in the club?

From protein powders and creatine to pre-workout, vitamins and more, we’ve got plenty of options to help fuel your workouts, support recovery and keep you moving towards your goals. 🏋️‍♂️

Pop by reception, check out the range and pick up your fitness essentials on your next visit!

Your goals. Your journey. Your Bodyscape. 💚

👋 MEET THE PERSONAL TRAINING TEAM

Next up, meet Poly!

🏋️ Personal Trainer
⏱️ 6+ Years of Experience
💪 Strength & Conditioning
⚖️ Weight Management
❤️ Health, Fitness & Wellbeing

Poly is a passionate Personal Trainer with over 6 years of experience helping clients improve their health, fitness, confidence and overall wellbeing.

Specialising in weight management, strength & conditioning, general fitness and injury recovery, Poly creates personalised training programmes tailored to each individual's goals and abilities.

Poly's approach focuses on building confidence, developing healthy habits and making exercise enjoyable, helping clients achieve sustainable results and feel stronger, healthier and more confident in everyday life. 💪

📍 Interested in Personal Training with Poly? Speak to a member of the Bodyscape team to find out more.

🍂☔ It's cold, it's wet… we've got you covered! 🧣

Our Bodyscape merchandise is NOW IN STOCK, just in time for the colder, wetter weather! ❄️

🧶 Bodyscape Bobble Hats – £15.99
☂️ Bodyscape Umbrellas – £19.99

Keep warm, stay dry and show off your Bodyscape style this autumn and winter! 💪

🛍️ On sale NOW at reception!

Grab yours before they're gone! 💙

👋 MEET THE PERSONAL TRAINING TEAM

Next up, meet Mark!

🏋️ Personal Trainer
⏱️ 13+ Years in the Fitness Industry
🥊 30+ Years of Martial Arts Experience
💪 Strength, Health & Fitness

Mark has been a fitness professional for over 13 years, bringing extensive knowledge and experience across all areas of health and fitness.

With over 30 years of experience in martial arts, Mark has a particular passion for this area, combining his expertise with a well-rounded approach to personal training.

Having worked with a wide range of clients, from complete beginners to experienced athletes, Mark tailors his training to suit individual abilities and goals, helping clients improve their fitness, build confidence and achieve results. 💪

📍 Interested in Personal Training with Mark? Speak to a member of the Bodyscape team to find out more

🏃‍♂️🏅 A MASSIVE WELL DONE! 👏👏

A huge congratulations to everyone from Belvoir FC who completed the Munich Half Marathon today! 🇩🇪💪

Many of the lads are also familiar faces here at Bodyscape being regular members, as well as our very own staff member James! 💪

What a fantastic achievement from everyone involved! You should all be incredibly proud of yourselves! 👏

We’re sure there’ll be a few well-earned beers flowing tonight to celebrate! 🍻😂

Well done, lads — you’ve earned them! 🏃‍♂️🏅🍻

👋 MEET THE PERSONAL TRAINING TEAM

Next up, meet Mags!

🏋️ Master Trainer
💪 Sports Therapist
⏱️ 18+ Years of Experience
🌸 Women's Health & Menopause Support
⚡ Sports Performance & Recovery

With over 18 years of experience as a Sports Therapist and Master Trainer, Mags brings a wealth of knowledge in fitness, sports performance and recovery.

Having worked with a wide range of athletes, Mags has developed a strong understanding of helping individuals improve their performance, strength and overall wellbeing.

She also has a particular passion for supporting women through menopause and beyond, tailoring her approach to help them stay active, strong and confident.

Mags combines her years of experience with a supportive, individual approach, helping clients work towards their health and fitness goals. 💪

📍 Interested in Personal Training with Mags? Speak to a member of the Bodyscape team to find out

👋 MEET THE PERSONAL TRAINING TEAM

Next up, meet James!

🏋️ Personal Trainer
⏱️ 10+ Years’ Experience
💪 Strength & Fitness
🥗 Exercise & Nutrition Coaching

James has over 10 years of experience in the fitness industry, helping hundreds of clients both in the gym and online achieve great results.

From becoming stronger and fitter to feeling more confident, James focuses on taking away the fear of the gym and making training a more enjoyable and welcoming experience.

His approach is individualised, building exercise and nutrition programmes around each client’s needs and lifestyle, with a focus on achieving results that are realistic and sustainable long term. 💪

📍 Interested in Personal Training with James? Speak to a member of the Bodyscape team to find out more.

Every step is one step closer to your goals. 💙