Belfast Wellness Clinic

CLOCKS GO BACK. MOOD DIPS. ENERGY FADES. 🍂

If the transition into winter leaves you feeling flat, sluggish or struggling to switch off, don’t wait until you’re running on empty to look after yourself.

As daylight decreases, our mood, energy and sleep can take a hit. Research into heat therapy suggests potential benefits for relaxation and aspects of mental wellbeing, making infrared sauna a compelling addition to a proactive winter self-care routine.

Warm your body. Quiet your mind. Make space to reset.

Our private infrared sauna offers a soothing escape from the rush of everyday life - a chance to slow down, release tension and give yourself some much-needed restorative time as the darker days arrive.
Enhance your experience with your choice of essential oils and a refreshing aromatherapy wet towel cool down.
Rather than waiting for the winter slump, start building your wellbeing routine now.

Book your infrared sauna session today. Discounted packages and gift vouchers available.

Looking after your body is an important part of your overall wellbeing.

Our physiotherapist Simon offers professional advice and treatment to help with pain, injury, movement and mobility - helping you get back to the things you enjoy!

𝐇𝐞 𝐢𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐞𝐯𝐞𝐫𝐲 𝐅𝐫𝐢𝐝𝐚𝐲 𝐚𝐭 𝐭𝐡𝐞 𝐜𝐥𝐢𝐧𝐢𝐜.

📅 Book your appointment today !

October is Back Care Awareness Month — a good time to give your back the attention it deserves, whether you’re dealing with ongoing pain, stiffness, poor posture or simply want to move more comfortably.
Don't delay take advantage of our offer for October, 20% OFF initial appointments:

CHIROPRACTIC
Assessing how your spine and joints are moving and helping to improve mobility, function and movement patterns that may be contributing to back pain.

PHYSIOTHERAPY
Supporting recovery from injury, pain and movement problems with personalised assessment, rehabilitation and exercises designed to restore strength, mobility and confidence.

HYPOPRESSIVES
A gentle approach to posture and core activation that can help develop deep core strength, improve body awareness and support the muscles that help stabilise your spine - particularly helpful for those experiencing back discomfort alongside pelvic floor or postural concerns.

Don’t wait until back pain is stopping you from doing the things you enjoy. Start looking after your back today.

📍 Belfast Wellness Clinic
📅 Available throughout October
Book your initial appointment and take the first step towards a stronger, more comfortable back.

Belfast Wellness Clinic Open Day - https://mailchi.mp/91d9eeec4a91/were-becoming-belfast-wellness-clinic-10158146

Huge congratulations to everyone who ran the Belfast Half Marathon this weekend — what an achievement. If you're feeling it in your legs today, you're not alone. This is exactly what our post-race recovery sessions are for — lymphatic drainage massage and infrared sauna to help you recover faster and get back to normal life without a week of stiff-legged shuffling. We also have a few Runners' Package slots available this week (chiropractic + soft tissue + infrared saunas).
Contact us to book your sessions: 028 9064 1111

The Belfast Half Marathon is nearly here, and we've put together a Runners' Package to help you get through the days after without hobbling round the house.

Post-race: Soft tissue and chiropractic treatment + 2 x infrared sauna sessions to relieve post-marathon discomfort and speed up recovery.
£85 - usually £130
Message us or call the clinic for details and availability - 028 9064 1111.
Offer valid until 30th Sept 26

"There’s so much more to a wellbeing clinic than the treatments we offer.

For us, it’s about creating a place where you feel genuinely welcomed, listened to and cared for - from the moment you walk through the door.

We’re so grateful for this lovely review, and especially for the kind words about our team, our atmosphere and the overall sense of wellbeing our clients experience here.

Our infrared sauna is one of the treatments we’re particularly pleased to offer, providing a calm space to pause, reset and enjoy some time for yourself.

Reviews like this mean a great deal to our small team and help others discover what makes Belfast Wellness Clinic a little different.

Warm, professional care in a space designed with your wellbeing in mind.

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