Powerhoop

The team at Powerhoop Mirfield are getting into the World Cup spirit for sure! 💜⭕️💥⚽️

🇮🇩🇱🇷🇦🇹🇭🇺 What a fantastic flag waving Monday! 🇯🇲🇳🇱🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿

2 classes, lots of smiles and laughs! 🩷

Next classes on Saturday at St Andrew’s Methodist Church.

www.fitnessfunwithmichelle.co.uk

☀️ Powerhoop fans, we are starting to feel a little hot,hot,hot! We love the sun, and there is a bit of a heatwave coming....

✅These tips will help you keep exercising!

💦 Prioritise hydration before, during and after your workout - don't wait until you're thirsty, sip, sip, sip all day is the name of the game!

⭕️ Adjust the pace of your workout - our instructors will ensure your local Powerhoop class is appropriate for hotter weather, giving you options to make things a bit easier if you want

😄 You might have to ditch your fave leggings for a lighter clothing option!

☀️ We know our Powerhoop fans love their daily garden hooping, but might we suggest you avoid the hottest part of the day? 😎

👏It is entirely possible to enjoy your Powerhoop class or home hooping in this hot weather with our top tips 👆

💥Who's got a Powerhoop class coming up?
💥Who's hooping at home?
💥We love to hear from you! 👇

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💜⭕️💥 It's Tuesday, and Powerhoop fans are turning up all over the UK!

⭕️We're turning up for our community classes

👩‍🏫Our instructors are turning up to teach, and behind the scenes they're turning up to prep classes, making sure our Powerhoop family gets a great workout

⭐️Powerhoop home-hooping team are turning up to do their daily 15-minutes of hooping, for results they can see and feel!

💥 Who's turning up to hoop this Tuesday?!

🙌Share your hoop plans with us, we would love to hear from you! 👇


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💜⭕️💥 Hannah's Powerhoop Weighted Hula Hoop instructor story... 👇

👉🏻 Tried her first Powerhoop Weighted Hula Hoop class in Camberley back in 2014
😍 Loved it so much, she was inspired to train as an instructor herself
✅ Signed up for Powerhoop Weighted Hula Hoop instructor training in 2018
🚀 Launched her evening community classes around her full-time job in a nursery
💥 Now teaches Powerhoop Weighted Hula Hoop classes in her community in Farnborough, plus online classes, and runs a popular weekend Powerhoop Bootcamp class too

"Working full-time in a nursery, I find Powerhoop Weighted Hula Hoop is the perfect feel-good workout after a long day. I absolutely love the energy, the fun, and the sense of achievement it gives, and I am so lucky to share that experience and feeling with my hoopers. It's so satisfying seeing them achieve great results whilst having a lot of fun"

Powerhoop Weighted Hula Hoop weighted hula hoop instructor training is ideal for those that work in the day, but may want to start a fitness side hustle in the evenings or weekends- just like Hannah!

🙌 We give you everything you need in your training package to launch a mini fitness biz that fits around your lifestyle, including how to master hooping (of course 😄)

👏Join our instructor family- we are a small but growing and very happy team - ask us anything at all about life as a Powerhoop instructor or about our training programme, we would love to hear from you!

🫶🏻 Thank you Hannah for flying our Powerhoop Weighted Hula Hoop flag!

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Our instructor and Master Trainer Dianne Powerhoop with Dianne Taunton has classes waiting for you if you live in Taunton!

💜Who’s ready for some fun fitness & friendship tomorrow night?💜

Powerhoop

🗓️Monday 6.30pm

📍Riverside church (The Exchange)
Hamilton Rd, Taunton

First Powerhoop class FREE with our instructor Michelle Powerhoop Mirfield!

💪🏻 Come start your week STRONG with a Powerful Powerhoop class!

✅ Strengthens
✅ Tones
✅ Improves core, balance, coordination
✅ can improve lower back , pelvic floor
✅ slims waist & hips
💚 Full body workout!

Powerhoop provided. Beginners always welcome.

💛 TRY YOUR FIRST EVER CLASS FOR FREE

Book at www.fitnessfunwithmichelle.co.uk