L&I-Massaging
L&I- Massaging
* Based in Bognor Regis
* Over 8 years of massage experience
The most perfect weather for some you time & to drift away...... 🌧💆♀️💆♂️💤
Only the best high end luxury oils used for my clients - because you and your body deserve the best 💫
I absolutely love MLD 😍
The results speak for themselves 🔥
Come on a little lymphatic journey with me… ✨
When your massage movements just happen to be perfectly in sync with the music… 😂
And yes, that is my very serious concentrating face 😅
I genuinely get completely in the zone when I’m massaging. I absolutely love what I do, and I think you can probably tell!
A little glimpse of lymphatic drainage on the abdomen.
Now tell me… did watching this make you want to book a massage?
📍 Bognor Regis & surrounding areas
💌 Message me to book
Your neck and shoulders carry more tension than you realise!💥
(Video is sped up 😊)
Neck and shoulder massage isn't just about feeling good,it can be a great way to help your body switch off and release built-up tension.
Some of the benefits include:
✨ Helping to ease tight, tense muscles
✨ Encouraging relaxation
✨ Helping reduce feelings of stress and tension
✨ Promoting circulation to the area
✨ Helping improve flexibility and movement
✨ Relieving that heavy, tight feeling around the neck and shoulders
✨ Giving you some much-needed time to properly switch off
Whether it's from working at a desk, driving, training, looking down at your phone or simply carrying stress in your shoulders - Your neck deserves some TLC too.
Sometimes you don't realise how much tension you're holding until someone else helps you let it go. 💆♀️✨
📩 Message L&I-Massaging to book your appointment.
02/10/2026
✨ Lymphatic Drainage -Before & After ✨
A little look at the progress from one of my lovely clients 🤍
This client originally came to me 9 weeks post-op,
with receiving an email from her surgeon confirming she was safe to have lymphatic drainage massage.
We initially started with treatments week by week for the first few weeks, supporting her body through the recovery process. As her recovery progressed, we gradually spaced the treatments out , and she is now having her lymphatic drainage once a month, which she finds really beneficial for her overall wellbeing.
💧 Why can lymphatic drainage be beneficial during post-op recovery?
• Can help support the body's natural lymphatic flow
• May help reduce post-operative swelling and fluid retention
• Can support circulation and the movement of excess fluid
• Can help with feelings of tightness and heaviness
• May help the body process and clear excess fluid following surgery
• Can be a relaxing treatment while the body is recovering
• Regular treatments can be adapted as your recovery progresses
Every recovery is different, and lymphatic drainage should only be carried out when you have been medically cleared by your surgeon or healthcare professional.
This is one client's journey and everyone's results and recovery will be different.
If you're considering lymphatic drainage following surgery, feel free to message me to chat about your individual circumstances.
L&I-Massaging&Lymphaticdrainage
Loosen Up & Indulge
30/09/2026
Did you know 🤓........
This video is slightly sped up!
Here’s a little glimpse of my very lucky partner getting a neck massage 😂💆♂️
When your neck is feeling tight, stiff or strained, incorporating gentle neck stretches into a massage can be really beneficial. It can help to:
✨ Ease tension and tightness
✨ Improve your neck’s range of movement
✨ Relax muscles that have become overworked
✨ Reduce that heavy, stiff feeling
✨ Promote relaxation and better mobility
We hold so much tension around our neck, shoulders and upper back, especially from sitting at desks, driving, looking down at our phones or even stress.
That’s why I love including gentle stretches alongside massage where appropriate, it’s not just about relaxing, it’s about helping your body move and feel better too.
Want to give your neck and shoulders some TLC?
Drop me a message to book your massage.
L&I-Massaging&Lymphaticdrainage | Loosen Up & Indulge 💆♀️
23/09/2026
🥊✨ MY NEW MONDAY ADVENTURE! ✨🥊
I’m SO excited to be starting my new little massage adventure at EBC Performance & Fitness! 💆🏼♀️🥊
From Monday 5th October, I’ll be here every Monday, 12pm–7pm, offering treatments with a tailored treatment & price list designed specifically for here.
🎉 All EBC customers will receive 15% OFF their treatments as an ongoing discount. 🖤
🔥 OCTOBER LAUNCH OFFER 🔥
To celebrate starting this exciting new chapter, I’m giving 20% OFF ALL treatments throughout October!
Please note: the 20% October offer cannot be combined with the 15% EBC discount.
📅 Bookings are now OPEN for:
• Monday 5th October
• Monday 12th October
• Monday 19th October
• Monday 26th October
📲 To book, simply WhatsApp me or send me a message to secure your slot!
I’m honestly SO excited to be working from EBC Performance & Fitness, meeting new faces and bringing massage into the gym environment. 🥰
Whether you’re training hard, feeling tight and achy, or just fancy some time to switch off and look after yourself - I’d love to see you!
Here’s to my new little Monday adventure! 🖤✨
The most perfect weather for a Treatment, this lovely client choose a Lymphatic facial 😍
What treatment would you choose?
Here's one of my absolutely gorgeous clients enjoying a little "you time" with one of my relaxing lymphatic facials. ✨
Even a little glimpse of this makes you want to switch off and relax. 🤍
These treatments are becoming so popular, and for good reason, they're incredibly beneficial for your body, helping to reduce puffiness, encourage lymphatic drainage, and leave you feeling refreshed and rejuvenated.
If this sounds like something you'd love, send me a message and let's get you booked in. 💆♀️
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