Stacey Painter Wellbeing

🧘‍♀️I am booked on…let me know if you want to come along too ❤️

Please come! I’ve only got 3 people booked on so far which is fab and I’m so happy those three are coming along but we really need more people to make this a great event. Early start for an incredible cause - you can do it in chair, you can rest, you can do all 108 - it doesn’t matter. This is about taking in part in something that will help someone with their palliative care that will make a huge difference. £20.50 and all proceeds go to the hospice. Sunday, 21st June, 07:00 - 08:30. Join us! Www.bookwhen.com/suzanneyoga

🐾 This chap was not leaving her side today, he even offered me his own paws at the start of the treatment 😆

✨Home visits are ongoing since my house move - please feel free to drop me a message to book in with me.

✨I am getting so much better with my “no’s” the older I get. 🙌🏻

✨I have less time for pleasing everyone, less intent to be liked by everyone.

✨I have more intent to protect my zone, keep my vibes higher.

✨I am by far the boundary-laid person I wish to be BUT I am edging towards it all the time.

✨Flexing my “NO” muscle…& it feels refreshing!

❓Have a think - where in your life can you start saying “no” more often?

✨Many lessons learnt in 2016, but on the whole it was good fun with a 1 year old.

✨Some sadness looking back, mum being the main reason, IVF + work being another.

✨ But I guess it's all part of appreciating the lovely, lovely things in life too ❤️

#2016

🍃Last chance to purchase the items in the winter sale!

💙 These are my favourites but please do take a look (see bio and also links in my stories) as there is a lot of wonderful products that are just about still in the winter sale for this weekend.

💙And as always….I recommend the hand washes…by far, the best you will use!

✨I’m not here to nag, to preach, to give you advice you never asked for.

✨I’m here to give you time….quiet thinking space…to encourage your energised action…to support your much desired accountability.

✨If you think I am your type of health coach, drop me a message and let’s book in your free discovery call & explore how we can work together ❤️

✨WORK WITH ME;
1. Join the January Re-Set coaching group, 2 x online calls via a closed, small & supportive WhatsApp group.
2. 1-1 coaching (3 or 6 block sessions)