Ella Provan Massage Therapy
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Sports & Remedial Massage Therapy practice offering mobile and clinical treatments.
Services:
- Sports & Remedial Massage Therapy
- Pregnancy Massage
- Full Body Relaxation Treatment
- Myofascial Cupping
05/05/2023
A great explanation of sensitization and pain
Turning down the volume of pain – how to retrain your brain when you get sensitised ‘Sensitisation’ can affect anyone, but some people may be more prone to it than others due to genetic factors, environmental factors or previous experiences.
02/04/2023
Day Two Hack to manage your stress:
Make a list of people, places, things that you love. Notice how you feel when you reflect on these things
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27/03/2023
Babying your back may delay healing - Harvard Health Back pain is a common problem that is usually best treated with exercise and movement, not rest....
27/02/2023
Did you know that regular Massage Therapy can be effective in relieving the symptoms of a number of chronic conditions including fibromyalgia, arthritis and migraines?
What’s better than something that feels good AND gives so many lasting benefits?!
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Happy New Year 🥳 Wishing everyone a healthy and happy 2023
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Contact the business
Address
Bournemouth
Opening Hours
| Monday | 1:30pm - 5pm |
| Friday | 8am - 1pm |
