LB Fitness & Coaching

LB Fitness & Coaching

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- Building you strength and confidence
- Group personal training gym
- Lifestyle, Balance, Fitness, Community

Building individuals strength & confidence alongside a wonderful and welcoming community
- Small Group Personal Training
- 121 & Online coaching
- Private gym
- Nutritional advice
- Highly qualified coaches with 25+ years of experience

Photos from LB Fitness & Coaching's post 17/08/2026

No walking around aimlessly, no guessing what to lift, and no falling off track after 2 weeks

Our small group coaching gives you:
📆The plan
🏋🏻‍♂️The technique
👩🏼‍🏫The accountability

to make lasting progress.

Swipe across to see how we do this➡️

Photos from LB Fitness & Coaching's post 16/08/2026

Worried about training on your own?

We hear it all the time

➡️The truth is, almost everyone in these photos walked through out doors not knowing many people

Now they’re training partners, running buddies, regular coffee catch-up crew, event teammates and lifelong friends

To everyone that who’s helped Mae the Barn what it is, thank you. You’ve created a place where people feel welcomed, supported and part of something from day one

If you’ve been thinking about joining but you’re worried about coming on your own…honestly don’t be!

You’ll be coming to train and be coached
But it’s our members who make people want to stay 🖤

Photos from LB Fitness & Coaching's post 16/08/2026

Worried about training on your own?

We hear it all the time

➡️The truth is, almost everyone in these photos walked through out doors not knowing many people

Now they’re training partners, running buddies, regular coffee catch-up crew, event teammates and lifelong friends

To everyone that who’s helped make the Barn what it is, thank you. You’ve created a place where people feel welcomed, supported and part of something from day one

If you’ve been thinking about joining but you’re worried about coming on your own…honestly don’t be!

You’ll be coming to train and be coached
But it’s our members who make people stay 🖤

Photos from LB Fitness & Coaching's post 13/08/2026

Do you think a meal out, a takeaway or a few drinks will ruin your progress….

It won’t😀

What usually does?
Thinking, “I’ve blown it now…I’ll start again Monday”

The goal isn’t to be perfect every weekend, that is unrealistic. It’s to make choices that you can stick to consistently while still enjoying yourself

If weekends are where you often lose momentum, you probably don’t need more willpower, you just need a plan that works for your lifestyle

Swipe through👆

It’s exactly what we help our members with. Simple nutrition, realistic habits and accountability for you as an individual

Drop us a message, we’d love to help you stay consistent and sustain a happy lifestyle 🫡

12/08/2026

What keeps someone coming back to train week after week?🤔

Having been involved in sport most of his life and doing many running and fitness events, Tobe shares what makes training at LB Fitness different and why showing up is one of the best parts of his week

Consistency is about finding the right place…
Just the best to have you here with us, up at the Barn, Tobes🙌

Ready to join us? Link in our bio to book your free consultation📩

10/08/2026

Head Coach & Owner on the mic, reflecting on Q2 achievements🎙️

Behind every successful quarter at LB Fitness, there isn’t a secret code it’s just more consistency from an incredible community🤝

and sat down to look back over the last 90 days

Behind every improved movement, each PB, and increased daily energy there is a member who chose to show up, trust us, and commit to what they told themselves they would

From seeing members in their 50s and 60s moving completely pain-free to watching our run club sessions in the sun bring people together this past 3 months has been one for the books✨

We’ve not only continued but exceeded those heights already this month. Better coaching, higher standards, same results

To every member who walked through our doors this past quarter, thank you. Its been a summer to remember

Watch the full clip to hear what we’re building next at LB👆

Ready to see what structured, high standard coaching can do for your strength and longevity?
Comment “NEXT STEP” below or tap the link in our bio to book your free consultation📩

Photos from LB Fitness & Coaching's post 04/08/2026

MEMBER OF THE MONTH: HARRY P 🏆

A few years into his fitness journey, Harry took a leap out of his comfort zone and as you can see the results speak for themselves

After 5 years of training on his own in a commercial gym, stepping into Small Group Personal Training with us was naturally scary

But since joining us H hasn’t just hit PBs and tried new styles of training, he has completely transformed his confidence in and out of the gym

He’s unlocked some crazy shape, shifted body fat, and built mental resilience during a tough start to the year.

And to top it all off, he is a top bloke. He is a firm favourite with both the coaches and members and we love having his application on the gym floor and socials. Well in HP👏🏼

💡 Ready to take your training to the next level? If you’re tired of training solo or feeling stuck with your progress, come and see what SGPT training with us can quickly do for you

📥 DM us “Coaching” or click the link in our bio to book your free introductory session

29/07/2026

What we notice🧐

Small group training is making sure each member is looked after in each session

We take huge pride in that🫡

It’s so important to watch, to be able to make small adjustments to technique and explain the purpose behind the exercise to achieve max results and prevention of injury

Our members are coached as an individuals, with exercises adapted and supported throughout the session

If you’ve been thinking about Small Group PT and would like to know more, send us a message. Happy to answer any questions 👋

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Address


L Barn, Unit 4A, Charlton House Farm, Brackley Road
Brackley
NN135LH

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 7:30am - 11am