PALMÉ Revive & Recovery

💫Cancellation for tomorrow💫
(Saturday the 1st august)

1 Hour Sports Massage at 11.00am

RRP- £40
Discounted price £30

(No swaps or reschedules)
Dm to book! 🤍

Sports Massage Appointments remaining on Saturday 1st of August! ✨

💫 11.00am – 1 Hour Appointment (£40)
💫 1:30pm – 30 Minute Appointment (£25)

Be quick—once they’re gone, they’re gone!

DM to book your appointment. 🤍

A few lovely reviews from the past week! 💫

Considering I’ve only recently launched this business, I’m incredibly grateful for every single person who has supported me so far. Every booking, recommendation and review means more than you know.

Your kind words never go unnoticed, and they make such a huge difference to a small, growing business. I can’t wait to see what the future holds! 🫶✨

P.S. Leaving a review only takes a couple of minutes, but it can make a massive difference to a small business like mine. Thank you for all your support! 🤍

💫Cancellation for tomorrow💫

1 Hour Sports Massage at 5.45pm

RRP- £40
Discounted price £30

(No swaps or reschedules)
Dm to book! 🤍

Only 2 appointments remaining on Monday 20th July! ✨

💫 2:00pm – 1 Hour Appointment
💫 7:00pm – 30 Minute Appointment

Be quick—once they’re gone, they’re gone!

DM to book your appointment. 🤍

Due to the number of requests for weekday sports massage appointments, I’ve decided to open up availability on Monday 20th July.

This is currently a one-off weekday trial, but if demand continues to be consistent, I’ll look at making weekday appointments a more regular option.

If you’d like to book in, please don’t hesitate to get in touch. Appointments for this day are very limited, so be sure to secure your slot early!

Thank you all so much for your continued support – it really does mean so much. 🥰

🚨DISCOUNTED SPORTS MASSAGE🚨

With the hot weather we’ve been having over the past few days, I completely understand that a sports massage isn’t everyone’s first choice with the one-to-one contact.

To help, I’m offering 20% off all sports massages tomorrow only (Saturday 11th July) at the salon.

If you’ve been dealing with tight muscles, aches, or simply need to recover after training, now’s the perfect time to book.

Feel free to drop me a DM to book your appointment – I’d love to help! 🤍

AVAILABLE APPOINTMENTS for this Saturday!

Price list-
💫30 minutes- £25
💫60 minutes- £40

Treat your body! Any queries or wanting to make an appointment, Please don’t hesitate to get in touch via Dms.

Preventing injury- Supporting recovery🙌🏼

🚨Stop normalising back pain🚨
Plenty of people experience back pain, BUT it is not normal- And why suffer if you can maintain it?

If you’re living with back pain, neck stiffness, tight muscles or ongoing discomfort through work or exercise- it’s time to stop ignoring these warning signs!

Many people delay seeking help for;
-Lower back pain
-Neck and shoulder tension
-Headaches related to muscle tension
-Sports and work related injuries

Ignoring these symptoms can lead to a decline in your mobility, posture, energy levels, sleep and overall quality of life.

At Palmé Revive & Recovery, We are here to help;
💫Reduce pain
💫Improve posture and movement
💫Recover from injuries
💫Prevent discomfort

No body should just have to live with pain that’s uncomfortable or preventing you from your full potential! Professional care and Regular sports massage can make a difference! ✨

Direct message to book!
A few appointments available for Saturday the 4th of july!

I’ve had a busy weekend in manchester however i’m now back doing what i love!

Whether you’re training hard, recovering from an event, or just feeling tight and achy, a sports massage can help:

✅ Reduce muscle tension and stiffness
✅ Improve flexibility and range of movement
✅ Speed up recovery after exercise
✅ Help prevent injuries before they happen
✅ Relieve everyday aches, pains, and stress

Give your body the care it deserves and keep performing at your best. Message me to book your appointment this week! 📩