The Page Practice Massage and Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Page Practice Massage and Yoga, Massage Therapist, Oldfield Place, Bristol.
Therapeutic Massage and Yoga
My aim is create an environment where you can truly let go and be supported whether you’re on the massage table or the yoga mat.
30/08/2026
If you are looking for a friendly, inclusive and small yoga class look no further. Come and try a class for Free at Move More Fitness
My classes are based on Hatha yoga and my background in contemporary dance. In the sessions we explore steady postures, mindful breathe work, moments and stillness and moments of flow, supporting you to build strength, balance and inner calm.
🧘♀️Rooted in movement, guided by intuition, lead by the heart
More info in bio ❤️
24/08/2026
Holidays are over. I had wonderful restful week in Devon, feeling grateful and energised for the months ahead.
Classes all back this week Move More Fitness (see pinned post for schedule)
Massage is full this week but slots available on September.
❤️
16/08/2026
Holiday time! See you all next week.
Be kind to yourself and to each other 😊❤️
A little bit of lower back love ❤️
A few slots left in August if your self care looks like this I'd be honoured to welcome you into my treatment room.
Come move with me this week. Sadly not in this beautiful field, filmed during our stay last week but in the studio in Hotwells which is pretty nice too 😊
Monday 6.05 -6.50pm
Balance & Burn
A powerful fusion of yoga and pilates inspired movements, functional fitness and bodyweight strength training designed to build strength, control and endurance.
Monday 7.00pm - 8.00pm | Wednesday 6.00pm -7.00pm | Sunday 9.30am-10.30am
Grounding Hatha Flow
We will explore steady postures, mindful breath work, moments of stillness and moments of flow to help you build strength, balance, and inner calm.
Friday 6.45pm-7.45pm
Stretch | Relax | Release
A class designed to unwind tight muscles and de-stress using a combination of movement, Yin Yoga and breathe to clam body and mind.
Everyone welcome book via TeamUp app.
16/07/2026
Weekly Classes in Hotwells, Bristol
If you're looking for a friendly, inclusive yoga class look no further! Come and try a class for free at Move More Fitness in Hotwells.
My classes are simple and accessible based on the Hatha style of yoga and my background in movement. Sessions explore steady postures, mindful breath work, moments of stillness and moments of flow to help you build strength, balance, and inner calm.
🧘♀️ Rooted in movement, guided by intuition, led by the heart.
More info link in bio
Chris Tunstall Move More Fitness
Such a beautiful afternoon.
We moved, we walked, we foraged, we chatted, we drank foraged tea we rested and most importantly we created community ❤️
Thank you for all who joined and a special thank you to Maria .weeds for sharing her knowledge and passion.
Yoga and Forage day done 😘
My therapeutic massage treatments usually finish with the head. In my opinion the perfect was to end a session. The body is already relaxed and lying face up, supported by pillows and bolsters working on the head enables the nervous system to sink deeper into relaxation.
Stimulating the parasympathetic nervous system which is responsible for the body's rest and digestion response when the body is relaxed, resting and fully at ease. The stimulation decreases respiration and heart rate and increases digestion. Often clients don't want to get off the couch!
Some of this is speeded up, in real time it's super slow & mindful
I have a few slots next week if you fancy some of this. ❤️
02/07/2026
Afternoon Retreat: Yoga & Foraging 🧘♀️🍃
Last few spaces
Sunday 12th July 1.00pm-5.30pm at Abbots Leigh Village Hall
Step away from the rush of everyday life and join us for a restorative afternoon of yoga, mindfulness, and wild foraging. Connect with nature, move your body, and discover the abundance growing all around us.
Whether you're new to yoga, curious about foraging, or simply seeking a peaceful escape, this retreat offers the perfect opportunity to unwind and immerse yourself in nature.
The afternoon will include:
✨ Uplifting Hatha yoga practice (suitable for all levels)
✨ Guided wild foraging walk around Abbots Pool
✨ Forged tea ceremony with homemade cake
✨ Deeply restful Restorative yoga with massage
✨ A nourishing experience for body and mind
The foraging walk offers a time for curiosity, conversation, and connection with the natural world — leaving you with a deeper appreciation of the abundance growing all around us.
Spaces are limited—reserve your place today.
£60 or £110 for two link in bio
Photos CARYS CAPTURES Charlie Swift 📷✨
Gorgeous Slow Sunday Session this evening, full class full heart ♥️ Thank you to all who joined me. Such a special class.
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Address
Oldfield Place
Bristol
BS84QJ
Opening Hours
| Monday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 1:30pm - 6:30pm |