Total Movement

Hi everyone 😊

Just a little heads-up about my October diary.

I’m going to be taking an extended break from Fri 9th Oct and returning on Mon 2nd Nov

It’s a slightly longer break than I’d normally take, but after a very busy year and still recovering from hip replacement surgery. I’ve realised I’m overdue some proper time off to rest and recharge.

October appointments will obviously be a little more limited as a result, so if you’re a regular and know you’ll want an appointment before I finish, I’d recommend getting booked in sooner rather than later.

Thank you, as always, for keeping me so busy and for understanding that your massage therapist occasionally needs to practise what she preaches and look after herself too! 😂❤️

Lucy x

Uphall Main Street is closed westbound from Loaninghill crossroads so please allow extra travel time if you are coming from that direction 😊

Cliniko - my online booking system is currently down due to a global outage. Apologies if anyone has tried to book in. Hopefully it’ll be sorted soon 🤞🤞

I’ve had a few new followers recently so I thought I’d introduce myself…

Hi! I’m Lucy, owner of Total Movement. I’ve been a Sports & Remedial Massage Therapist since 2017, but my journey into health and fitness started long before that.

Back in 2005, I qualified as a Level 2 Gym Instructor before going on to complete my Level 3 GP Exercise Referral qualification. I’ve always been fascinated by how the human body moves and how exercise can help people recover from injury, manage pain and improve their quality of life.

These days I combine hands-on treatment with advice on movement and strength, because while massage can help people feel better, I also want to help them stay better.

I’m a big believer that rehab isn’t one-size-fits-all. Every person who walks through my door has a different story, different goals and a different starting point, so every treatment is tailored to them.

And if you’ve followed me for a while, you’ll also know I practise what I preach! Earlier this year I underwent a bilateral hip replacement and have documented my own rehab journey back to strength training and running.
It’s given me an even greater appreciation of how powerful movement can be when it’s introduced at the right time and in the right way.

Whether you’re training for an event, recovering from an injury or simply trying to move a little easier, I’m here to help 💜

https://www.instagram.com/journey_back_to_running?igsh=MXR1Zml3Y3c5bW50ZQ%3D%3D&utm_source=qr

Had some excellent feedback today ☺️ a very happy biker who’s been able to enjoy a pain free ride today and two very happy ni**le free half marathoners.

This is why I love my job. The absolute joy I get from knowing I’ve been able to help people 🥰

I’m fully booked this week but still plenty availability next week 😊

New Fees 2026

30 mins £38
45 min £48
Initial Consultation £48
U18s £27

Hi everyone, I made the decision to stay closed this week. On top of everything else I now have tonsillitis so I’ll rest, recover, regroup and be back next week.

I have messaged a few clients I had to cancel but if anyone wants to get booked back in themselves online that’s great. I have opened up a good few spaces.

Also, just a reminder that my fees have gone up this month too.

See you all soon ☺️

Ps, thank you all for your kind messages in the last post. It means a lot 🥹

All deep cleaned ready for my return to work ☺️

There’s still plenty availability for March so get booked in!! 👍

Only another 10 days and I’m baaaaack!!! 😃