Pilates with Melissa UK
Small classes suitable for beginners and those returning to Pilates as well as more challenging too
12/09/2026
✨ SOMEONE ELSE’S CHANGE OF PLANS COULD BE YOUR LUCKY CHANCE… ✨
A last-minute space has just become available for my Reset & Restore Retreat TOMORROW — and I’m offering it at 10% off — just £72. 💛
If you’ve been thinking, “I really need some time for me…” perhaps this is your sign.
An afternoon and evening to step away from everything and simply breathe, move, relax and reconnect with yourself.
✨ Somatic Pilates & gentle movement
✨ Breathwork & deep relaxation
✨ Becoming You coaching
✨ Swimming pool & wood-fired hot tub
✨ Delicious supper
✨ Firepit reflections
✨ Time to simply BE
📍 Near Camborne, Cornwall
🕒 Sunday 13th September | 2.45–9.30pm
💛 ONE last-minute space — £72
If you’d love to take it, message me TODAY.
Maybe someone else’s change of plans is exactly the opportunity you needed. 💫
✨ SOMEONE ELSE’S CHANGE OF PLANS COULD BE YOUR LUCKY CHANCE… ✨
A last-minute space has just become available for my Reset & Restore Retreat TOMORROW — and I’m offering it at 10% off — just £72. 💛
If you’ve been thinking, “I really need some time for me…” perhaps this is your sign.
An afternoon and evening to step away from everything and simply breathe, move, relax and reconnect with yourself.
✨ Somatic Pilates & gentle movement
✨ Breathwork & deep relaxation
✨ Becoming You coaching
✨ Swimming pool & wood-fired hot tub
✨ Delicious supper
✨ Firepit reflections
✨ Time to simply BE
📍 Near Camborne, Cornwall
🕒 Sunday 13th September | 2.45–9.30pm
💛 ONE last-minute space — £72
If you’d love to take it, message me TODAY.
Maybe someone else’s change of plans is exactly the opportunity you needed. 💫
TR140BT
05/09/2026
When did you last give yourself permission to stop?
Not because everything was finished.
Not because everyone else was sorted.
Just because you needed some space for you.
My Reset & Restore Retreat is a chance to step away from the noise for a few hours — to move, breathe, laugh, relax, eat, connect and simply have some time where you don’t have to be looking after everybody else.
Sunday 13th September 3pm TR14 0BT
Only 2 spaces left
If one of them feels like it might be yours, message me. ❤️
Another little work out from me....this time it's a core one with the ball!
Use a cushion if you don't have a ball!
If you have "enjoyed" this please comment below to allow me to keep reaching and helping others.
Enjoying my break in the sunshine and we are back to in person classes next week
Monday 7th September ❤️
Book yourself in!
Good morning and Happy Bank Holiday Sunday 😛
Here is a cheeky leg stretch and some hip flexing to keep you going till next week!!!
If you like it, or do the exercise please let me know and also anything else you would like!
Band is optional!
Much love
Melissa
❤️
But somewhere inside of you is that voice small and quiet or large and loud saying this is your time...to connect, to reconnect, to grow, to Become You.
Not a rebirth... You were not lost, are not lost you perhaps just need to rediscover ... explore and get curious.
No, you may not know anyone there and whilst that may be scary...neither do they.
It is only 5 other people who might become beautiful friends 💛❤️💛
Only TWO spots left for this Retreat 13th September 3pm TR14
A beautiful mix of Breathing, Somatic Pilates, Meditation, Relaxation, Journals and time to pause, swim, rewild, just be.
Stay around the fire pit and watch the stars.
Delicious home cooked food, dessert, drinks, Faith in Nature tolietries, towels, mats, journals and a bespoke Becoming You mug provided.
Interested DM me or Message Retreat below 👇
Melissa 😊
You may be curious, you may be nervous, you might be both!
But somewhere inside of you is that voice small and quiet or large and loud saying this is your time...to connect, to reconnect, to grow, to Become You.
Not a rebirth... You were not lost, are not lost you perhaps just need to rediscover ... explore and get curious.
No, you may not know anyone there and whilst that may be scary...neither do they.
It is only 5 other people who might become beautiful friends 💛❤️💛
Only one spot on left for this Retreat 13th September 3pm TR14
A beautiful mix of Breathing, Somatic Pilates, Meditation, Relaxation, Journals and time to pause, swim, rewild, just be.
Interested DM me or Message Retreat below 👇
Melissa 😊
Do you stand or sit a lot?
Do you have lower back pain?.
If you answered yes to any or all of these here is a 10min flow to help alleviate tightness and reduce tension in the lower back.
Please consult a medical professional if you are in pain.
Happy weekend all 😜
Last week of in person classes next week before my summer break ❤️😉🥰
Alerts
Be the first to know and let us send you an email when Pilates with Melissa UK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Subscribe
We will notify you when anything happens in Camborne.