Strong Body Fitness

Questioning “AM I Boring?!”

Life is so repeatable at the moment and sometimes I miss that spontaneity.

But every single day it’s like going to that club where you knew that certain people would be in there, and that’s what the gym is for me now 😂

I love it, it’s not boring. Basing boring on a past version of myself when actually what I’m doing is the same without the alcohol and maybe a kebab at the end of the night 😂 the music in my headphones is still the same tho 🤭!

Is your life boring?
Are you after some good vibes and inspiration?
Go to the barbell instead 😂

Thank me later 🧡
Or

You could join me? 💪🏻🚀

My body has changed, and I fu***ng love it!!

I love the way I feel, I love the confidence I have, I love that I choose to have this goal.

Somewhere along the line there seems to be this belief that it’s perfectly acceptable to judge women on their looks, their body, their size, their shape!!

If what comes out of your mouth is judgement instead of “fu***ng hell, you are a fu***ng badass” I don’t wanna hear it and leave the room!

It’s unacceptable!! And I will never ever feel any other way about it.

Women’s bodies are fu***ng incredible, we carry children, we carry the weight of family life, we carry multiple versions of ourselves from mum to wife to business owner to gym goer to anything else you can fu***ng carry!!

Let’s cheer each other on 🧡 not bring each other down ✌🏻

Follow me if you want to feel seen ✌🏻✌🏻

Big Love
Stacey
X

The weight loss Jab, this post has been a long time coming tbh but I need to say it…

You probably don’t need the weight loss jab, you probably just need to make an effort and stop listening to other people around you!

I am not completely against it because I know it’s helpful for some people but I want to be told that your making and creating a different life for yourself, not just still having 4 takeaways a week and drinking yourself weight in alcohol every weekend 🧡😆 (and yes this conversation happened)

I worry way too much about the impact that it is having long term for people who are essentially abusing it 😏

But some people will never understand my point that actually if you really drilled into your life. You ate well and trained strong you would probably feel better anyway without the jab 😉

Here we are tho ✌🏻😆

You could either start January bloated, feeling s**t about yourself or start it stronger than you are right now?

It really is your choice, but I can tell you something from experience. It is going to be just as hard starting now as it is in January, plus you probably would have gained more lbs in the process!

So would you rather, start the new year being strong and one step ahead. Or start over like you do every other year!?

We have October / November & December to make change?!

Are you ready? DM me “start strong” and I’ll send you the info to get started 🧡

Let’s go get it!!

My fat face has left the chat, and I feel fu***ng amazing about it!!

For years I had the understanding that mass moves mass and yes there is some truth to this…but I was so s**t scared of losing weight because I didn’t want to be weaker 😆 and I am proud to say I was so so wrong!!

I have gone from 84kg’s to 67kgs bodyweight but my strength has increased…I am still strong and I am here for it!!

If you’re on the fence about losing weight for whatever reason, maybe you think you will look weird, or your worried about what everyone else will think or like me your scared of losing the muscle you have built, I am telling you, you can still do it because your the one who lives in your body and if you don’t like it, change it!!

Big love
Stacey xx