VIVA.nutrition

Summer offer is still up and running!!
Use the QR code to grab your free wellness evaluation or message us directly, if you have any questions!

🌟 Eirlys’ 50th Visit Review! 🌟

Today we’re celebrating an incredible milestone—50 visits! 🎉

Here are Eirlys’ results…..

⬇️ Weight: 2.85kg (6.27 lbs)
⬇️ Bodyfat: 2%
⬇️ Metabolic age: 1.5 years below actual age 😊
⬇️ Visceral fat: 0.5 units
⬆️ Hydration: 2.3%
⭐ 35.5cm overall

💚 “I feel so much better than I did 50 visits ago.”

The best part? Eirlys never joined VIVA.nutrition to lose weight. Her goal was simply to improve her overall health and wellbeing. The weight loss has just been a bonus!

What’s even more exciting are the improvements in her body fat percentage and the 35.5cm lost overall—showing positive changes in body composition, not just the number on the scales.

We’re so proud of your consistency, Eirlys. Thank you for trusting us with your journey and for showing that small, regular habits really do add up. Here’s to the next 50 visits! 💚🔥

🎉 INCREDIBLE MILESTONE – Laura’s 450th Visit! 🎉

A massive congratulations to Laura on reaching an amazing 450 visits at VIVA.nutrition! 💚🔥

Her commitment and consistency have led to some fantastic results:

✅ 19.4kg (42.68lbs) lost
✅ 14.5% body fat reduced
✅ Hydration increased by 10.4%
✅ Metabolic age reduced by 27 years
✅ Visceral fat reduced by 3.5 units
✅ 103cm lost overall! 🤯

Laura says the plan…..

💚 Fits into my schedule.
💚 Is easy to fit around the week.
💚 Has plenty of variation of meals and snacks.

Laura, we’re so proud of your dedication and everything you’ve achieved. Your consistency over 450 visits is inspiring, and your results speak for themselves. Thank you for trusting us on your journey—we can’t wait to celebrate your next milestone! 🥳💚

Friday morning 🤩

🚨TO ALL OUR VIVA MEMBERS🚨

☀️ Help Us Grow the VIVA.nutrition Family! ☀️

Our club is built on people supporting people, and we’d love your help to grow our amazing community.
💚We are now taking on more members💚

Do you have a friend, family member, colleague or neighbour who could benefit from feeling healthier, happier and having more energy?

💚 Invite them along for a FREE breakfast with you!

There’s absolutely no pressure, just a chance for them to experience the positive atmosphere, meet our community, enjoy a delicious breakfast and see what we’re all about. They’ll also receive priority booking for a FREE Wellness Evaluation if they’d like one.

Every person you introduce helps us reach more people who could genuinely benefit from our community.

And don’t forget… our Summer Offer is running! 🌞
💚 Collect 3 hearts and you’ll receive a VIVA gift PLUS 10 FREE visits!

Thank you for being part of what makes VIVA.nutrition so special. Let’s continue changing lives together, one person at a time. 💚

🔥 YOUR COMFORT ZONE HAS NEVER WRITTEN A SUCCESS STORY. 🔥

Every goal you’ve ever dreamed of…
Every version of yourself you’ve imagined…
Every opportunity you’ve let pass…

They’re all waiting on the other side of one decision.

The decision to stop making excuses.
The decision to stop negotiating with yourself.
The decision to take action even when you don’t feel like it.

Success isn’t built on motivation.
It’s built on discipline.
It’s built on showing up when nobody is watching.
It’s built on choosing growth over comfort—every single day.

At VIVA Nutrition, we don’t believe in quick fixes.
We believe in building stronger habits, stronger minds, and stronger lives. 💚💪

✨ Today is Monday.
A fresh week.
A fresh opportunity.
A fresh chance to become the person you’ve always wanted to be.

🚀 Don’t wait for the perfect moment… create it.

👇 Tell us in the comments: What’s one thing you’re stepping out of your comfort zone to achieve this week?

❤️ Save this post for the days you need a reminder.
📲 Share it with someone who’s ready to level up.

Growth SelfImprovement HealthyLifestyle VIVANutrition WeGetResults 💚🔥

🎉 🌟 210 VISITS! 🌟 🎉

A huge congratulations to our amazing Eleri on reaching an incredible 210 visits at VIVA.nutrition! 💚

The results speak for themselves, but what we’re even more proud of are the healthy habits Eleri has built along the way. 👏

📉 Here’s what Eleri has achieved:
✨ Weight lost: 7.65kg (16.8lbs)
✨ Body fat reduced: 6.3%
✨ Muscle mass gained: 750g
✨ Metabolic age reduced by 15 years
✨ Visceral fat reduced by 2 units
✨ Overall measurements lost: 53.5cm

💬 “I find the plan simple and I’ve changed habits.”

That says it all. Creating simple, sustainable habits is what leads to long-term success, We’re so proud of everything you’ve achieved and the commitment you’ve shown over 210 visits.

Congratulations, Eleri! Thank you for allowing us to be part of your journey. Here’s to celebrating everything you’ve achieved so far and all that’s still to come! 💚🎉

🌟 A HUGE congratulations to our amazing Sheila Kinch🌟

Today, Sheila celebrated an incredible milestone by completing 60 Visits with us, and what a journey it has been! 💚🔥

✅ 12.65kg (27.83lbs) lost
✅ Body Fat reduced by 3.9%
✅ Hydration increased by 2.4%
✅ Visceral Fat reduced by 2.5 units
✅ 61cm lost overall! 🎉

Sheila has shown that consistency beats perfection. By following the plan, building healthier daily habits, and trusting the process, she has achieved life-changing results.

One of our favourite things Sheila said is:

“I find following this plan so convenient! New healthy habits.” 💚
That sums it up perfectly. Success doesn’t have to mean making your life harder, it comes from finding a routine that works for you and sticking with it.

Sheila, we couldn’t be prouder of everything you’ve achieved. Your dedication, positive attitude and commitment have been inspiring to everyone at VIVA.nutrition.

Please help us celebrate Sheila’s amazing achievement in the comments! 👏💚