Recovery Cardiff Ltd.
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Recovery Cardiff Ltd. - Ice bath and sauna health spa based in Cardiff, Wales ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Book in on the Glofox app now or by visiting recoverycardiff.co.uk ๐
At Recovery Wellness Club, we prioritise your health and recovery. Our state-of-the-art facilities offer the best in contrast therapy rehabilitation to help you achieve optimum well-being. Step into a world of tranquility and rejuvenation.
09/10/2026
This Sunday at Recovery Cardiff! ๐ง๐ฅ
Join us on Sunday 11th October at 1PM for our weekly Athletic Recovery Session.
A 2-hour session focused on improving mobility, recovery and getting your body ready for the week ahead.
1PM โ Athletic Recovery Session
2PM โ Free-flow Sauna & Ice Bath
๐ Recovery Cardiff
๐ท ยฃ30 per person
๐ฅ Limited to 10 spaces
Open to all abilities and fitness levels.
Spaces are limited โ book your spot through our website!
28/09/2026
๐โโ๏ธ Running the Cardiff Half? Your recovery is sorted.
All Cardiff Half Marathon 2026 athletes can get 25% OFF at Recovery Cardiff ๐ช
Whether itโs the sauna, ice baths, jacuzzi or compression boots โ give the body some well-earned recovery after race day.
Use code: CARDIFFHALF
๐
Valid 2ndโ5th October
Run. Recover. Repeat. ๐โโ๏ธโ๏ธ๐ฅ
CardiffFitness
22/09/2026
Starting Sunday 27th September at 1PM at Recovery Cardiff.
A 2-hour recovery session designed to help you move better, recover properly and reset for the week ahead.
1PM โ Athletic Recovery Session
2PM โ Free-flow Sauna & Ice Bath
ยฃ30 per person | 10 spaces maximum.
This will be running every Sunday at 1PM going forward.
Spaces are limited โ DM us to book your place.
๐ง๐ฅ
Always a pleasure to have in to do some recovery with us ๐ฅ๐ง โฝ๏ธ
03/09/2026
Pleasure to have the Cardiff City FC boys in today for a recovery session. Good luck for the season โฝ๏ธ๐ง๐ฅ
Train, recover, repeat ๐ ๐ฅ๐ง
13/08/2026
Great to have the Cardiff City FC Women team in tonight for some recovery. Good luck for the season ahead โฝ๏ธ๐ง๐ฅ
Behind the scenes action ๐งผ๐งน๐งฝ
The part of Recovery Cardiff you donโt always see
Every morning, we clean, reset and get everything ready before you walk through the door.
Clean. Fresh. Ready for recovery. ๐ฅ๐ง
06/08/2026
Recovery doesnโt stop at the ice baths and sauna.
Mobility & Stretching Classes are coming soon to help you move freely, recover faster and feel your best. Stay tuned. ๐
04/08/2026
Keeping our recovery centre spotless isnโt just a box we tickโitโs something we take seriously every single day.
From our ice baths and sauna to every piece of equipment, everything is thoroughly cleaned and sanitised between sessions and throughout the day, so you can focus on your recovery with complete peace of mind.
A clean environment isnโt a luxuryโitโs part of the experience. ๐งผโจ
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Category
Address
Unit 1 Scott Court
Cardiff
CF245HF
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |
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