Laguna Health & Spa Cardiff
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A premium health club and luxury spa in the heart of Cardiff city centre. A warm and friendly welcome awaits you for your lifestyle change.
Situated in the heart of the city, Laguna Health & Spa is a sensory space to relax, recharge and feel your best. Whether you are looking to achieve specific fitness goals, relax in our stainless ozone friendly pool or pamper yourself in one of our 8 treatment rooms.
31/08/2026
September at Laguna Health & Spa ✨
This month is packed with exciting things and we cannot wait to share them all with you!
Our brand new Unwind & Dine package is coming very soon, spa facilities, a glass of fizz and a two course meal, all in one 🍽️
Body Glow Bliss is still available throughout September, don't miss out on this exclusive seasonal treat before it's gone 🩷
And there is even more to come, new classes and add-ons dropping in Laguna Health Club plus something very exciting for students starting university this September 💙
To find out more call 02920 111 110 or visit lagunahealthandspa.com
Coming Soon | Unwind & Dine at Laguna Kitchen & Bar and Laguna Health & Spa ✨
The perfect package for those who want it all ✨
🥂 Glass of Prosecco or Elderflower Fizz Mocktail
🍽️ Two course meal from our Spa menu
💆 Full use of spa and health club facilities
🛁 Relaxation room, robe, towel and slippers included
Daytime Unwind & Dine from just £59
Evening Unwind & Dine from just £65
This perfect package will be live from September 1st 🩷
26/08/2026
Your perfect evening just got even better 🌙
The Twilight Retreat at Laguna Health & Spa is an exclusive evening experience available from 4pm including a 50 minute ESPA treatment, 2 course dinner at Laguna Restaurant, full use of our spa facilities, relaxation room and more ✨
The ultimate way to unwind as the day winds down 🩷
To book online visit https://lagunahealthspa.onejourney.travel/spa/days/16824 or call 02920 111 110.
One last treat before the bell rings ✨
Teachers, before you head back to school treat yourself to an ESPA treatment at Laguna Health & Spa.
You deserve to start the new term feeling your absolute best ✨
Book online by visiting https://lagunahealthspa.onejourney.travel/spa/treatments or call 02920 111 110 🩷
In the heart of the city, your moment of peace awaits 🌿
Step away from the noise and into pure tranquility at Laguna Health & Spa, where every treatment is designed to restore, renew and leave you feeling completely refreshed ✨
To view our Spa Brochure, visit https://www.lagunahealthandspa.com/spa/
Do not disturb 🌙
Because the benefits of a massage go far beyond the treatment room.
✨ Reduced muscle tension
✨ Quietened mind
✨ Restored calm
✨ Better sleep
✨ Relieved anxiety
✨ Nourished skin
And our ESPA Inner Calm Massage delivers all of this and more, a deeply holistic experience personalised entirely to your physical and emotional needs 🩷
To book yours call 02920 111 110 or visit https://lagunahealthspa.onejourney.travel/
Nourish your skin. Restore your glow. ✨
Experience the ESPA Active Nutrients Glow From Within Facial at Laguna Health & Spa. A nutrient-rich treatment designed to replenish, hydrate, and revive tired skin. Combining ESPA's holistic approach with powerful active ingredients, this indulgent facial leaves your complexion radiant while restoring a deep sense of wellbeing.
Because true beauty starts from within.
Book your Glow From Within Facial at Laguna Health & Spa and discover your healthiest, most radiant skin.
Visit https://lagunahealthspa.onejourney.travel/spa/treatments/278221 to book 🩷
Happy National Relaxation Day ✨
And what better way to celebrate than booking yourself in for a little something at Laguna Health & Spa?
From deeply restorative ESPA treatments to a peaceful afternoon in our pool and relaxation room. We have everything you need to truly switch off 🩷
To book a spa day or treatment online visit https://lagunahealthspa.onejourney.travel/ or call 02920 111 110
12/08/2026
Wellness Wednesday ✨
Meet the ESPA Optimal Skin Pro-Serum, an intensely nourishing, nutrient rich serum designed to give you radiant, glowing skin.
Top tip: apply 2-3 drops onto cleansed skin morning and night, gently pressing into the face and neck for maximum absorption 🩷
Now available to purchase at Laguna Health & Spa.
Call 02920 111 110 or pop in and see us to find out more.
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Contact the business
Telephone
Address
Greyfriars Road
Cardiff
CF103AL
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 8am - 8pm |