Transform with Alexa

Transform with Alexa at Énergie Fitness St Mellons

Alexa Garcia
Where Beauty Meets Wellbeing

At Transform with Alexa, we believe true transformation goes beyond skin deep. Our tailored treatments combine advanced technology with a holistic approach, helping you look and feel your absolute best.

💆‍♀️ Facial Treatments

• Bespoke Facials designed around your unique skin needs

• LED Facials for radiant, glowing skin

•.Facial Lymphatic Drainage (massage) Treatment

• Microdermabrasion & Dermaplaning to renew and smooth

• Hydrafacial for the ultimate deep cleanse and hydration

🌿 Wellbeing & Recovery

• Shockwave Therapy to aid healing, mobility, and pain relief

• Hot Stone Massage for deep relaxation

💃 Body Contouring & Sculpting

• Lymphatic Drainage for detox and reduced bloating

• Bioelectricity & Ultrasonic Cavitation for reshaping and toning

• Radiofrequency & Laser Lipolysis for firm, youthful skin

✨ Whether your goal is glowing skin, body confidence, or overall wellbeing, every treatment is designed to transform you from the inside out.

📍 Based in cardiff
Énergie Fitness St Mellons

📲 Book your transformation today and start your journey to confidence, beauty, and balance.

https://booksolo.co/alexa-garcia-40752

2026

It can be any day, any week, month or year. Make time for yourself 💆

Let me help you 🙌

Transform with Alexa

Énergie Fitness St Mellons

From skin care treatments to physical focus, relaxation and body sculpting.

Shockwave therapy for muscle recovery and a while list of benefits for specific types of injuries

Personal training sessions also bookable on the link below

Alexa Garcia Health & Wellness | Home Book online with Alexa Garcia Health & Wellness

Bookings open for the next couple of weeks.

See treatments

Alexa Garcia Health & Wellness | Home Book online with Alexa Garcia Health & Wellness

Benefits of a HydraFacial:

- Deeply cleanses and exfoliates
- Removes blackheads and impurities
- Instantly hydrates and nourishes skin
- Reduces fine lines and wrinkles
- Improves tone, texture, and overall glow

Perfect for all skin types, your skin will feel fresh, dewy, and radiant after just one session!

Transform with Alexa .gbus
Inside

Book your treatment today and transform your skin from dull to dazzling! ❤️

Focus Shockwave Therapy - Transform with Alexa - where?

Yes… .gbus

Looking for a non-invasive, effective way to tighten, tone, and rejuvenate your body — or relieve chronic pain? ✨

Focus Shockwave Therapy is an advanced treatment that uses targeted acoustic waves to stimulate tissue regeneration, improve circulation, and activate your body’s natural healing process.

💫 Benefits for Body & Beauty:

✨ Improves skin firmness and elasticity
✨ Reduces cellulite and stretch marks
✨ Enhances lymphatic drainage and metabolism
✨ Accelerates muscle recovery and tissue repair
✨ Promotes smoother, more even skin texture

💪 Therapeutic & Pain-Relief Benefits:

Focus Shockwave Therapy is also clinically proven to help with:
✅ Carpal Tunnel Syndrome
✅ Plantar Fasciitis
✅ Tendonitis and Bursitis
✅ Frozen Shoulder
✅ Chronic muscle tension or scar tissue
✅ Joint pain and stiffness

By stimulating blood flow and breaking down adhesions, it promotes faster healing and long-lasting relief — naturally.

💎 Why Choose Transform with Alexa?

At Transform with Alexa, your transformation — inside and out — is our passion. Each session is personalized to your needs, whether it’s body contouring, skin tightening, or targeted pain relief.
Experience the perfect blend of science, technology, and care in a calm, professional space designed just for you.

✨ Transform with Alexa — where beauty meets healing.

✨ Transform with Alexa ✨
Where Beauty Meets Confidence 💫



Ready to glow from the inside out? At Transform with Alexa, we specialize in advanced facial and body treatments tailored just for you.

💆‍♀️ Our Signature Services Include:

🌟 Bespoke Facial — customized to your unique skin needs
💡 LED Facial — for radiant, rejuvenated skin
✨ Microdermabrasion — reveal a smoother, fresher complexion
🧪 Chemical Peel — brighten and renew your skin tone
🪒 Dermaplaning — flawless, fuzz-free glow
💧 Hydrafacial — deep cleanse, hydration, and glow in one!

🔥 Also Offering:

🔹 Face & Body Contouring
🔹Sculpting Treatments to define, tone, and transform
🔹Focus Shockwave Therapy

Because you deserve to feel confident, radiant, and empowered.

Microdermabrasion is a minimally invasive treatment that improves skin tone and texture by buffing away the outer layer of dead skin cells to reveal healthier, more radiant skin.

Key benefits include

• Gently exfoliates and removes dead skin cells
• Improves skin texture and smoothness
• Helps fade fine lines and wrinkles
• Reduces the appearance of acne scars
• Minimises enlarged pores
• Brightens dull, tired-looking skin
• Stimulates collagen production for firmer skin
• Enhances absorption of skincare products
• Promotes a clearer, more even skin tone
• Non-invasive treatment with minimal downtime

This is all available at our treatment room

At with .gbus

You should get a monthly facial to support your skin’s natural ~28-day cell turnover cycle, which helps maintain a healthy glow, prevent future issues like acne and premature aging, and provide professional deep cleansing and customized treatments.

Regular professional care can address concerns like clogged pores, dryness, and uneven tone, while also improving circulation, boosting collagen production for a plumper appearance, and contributing to overall skin health beyond what at-home routines can achieve.

Transform With Alexa en tenemos lo que necesitas para el cuidado de tu piel y tu cuerpo con .gbus

💆‍♀️ Tratamientos Faciales
• Faciales personalizados diseñados según las necesidades únicas de tu piel
• Faciales con luz LED para una piel radiante y luminosa
• Microdermoabrasión y dermaplaning para renovar y suavizar
• Peelings químicos para una tez clara y juvenil
• Hidrafacial para una limpieza profunda e hidratación intensiva

🌿 Bienestar & Recuperación
• Terapia de ondas de choque para favorecer la curación, la movilidad y el alivio del dolor
• Masaje con piedras calientes para una relajación profunda
• Masaje deportivo para apoyar el rendimiento y la recuperación

💃 Moldeo y Escultura Corporal
• Drenaje linfático para desintoxicar y reducir la hinchazón
• Bioelectricidad y cavitación ultrasónica para remodelar y tonificar
• Radiofrecuencia y lipólisis láser para una piel firme y juvenil

✨ Transform with Alexa – Where Beauty Meets Wellbeing ✨

At Transform with Alexa, we believe true transformation goes beyond skin deep. Our tailored treatments combine advanced technology with a holistic approach, helping you look and feel your absolute best.

💆‍♀️ Facial Treatments
• Bespoke Facials designed around your unique skin needs
• LED Facials for radiant, glowing skin
• Microdermabrasion & Dermaplaning to renew and smooth
• Chemical Peels for a clear, youthful complexion
• Hydrafacial for the ultimate deep cleanse and hydration

🌿 Wellbeing & Recovery
• Shockwave Therapy to aid healing, mobility, and pain relief
• Hot Stone Massage for deep relaxation
• Sports Massage to support performance & recovery

💃 Body Contouring & Sculpting
• Lymphatic Drainage for detox and reduced bloating
• Bioelectricity & Ultrasonic Cavitation for reshaping and toning
• Radiofrequency & Laser Lipolysis for firm, youthful skin

✨ Whether your goal is glowing skin, body confidence, or overall wellbeing, every treatment is designed to transform you from the inside out.

📍 Based in
📲 Book your transformation today and start your journey to confidence, beauty, and balance.

⸻

Hot stone massage is a therapeutic technique that involves placing smooth, heated stones on specific points of the body, typically along the spine, hands, feet, and neck. The warmth from the stones helps to relax muscles, improve blood circulation, and promote deep relaxation.

During the massage, the therapist may also use the stones as a tool to gently massage the body, using Swedish massage techniques. The heat helps ease muscle stiffness and tension, making it especially beneficial for those with chronic pain, stress, or muscle soreness.

Key Benefits:
• Relieves muscle tension and pain
• Reduces stress and anxiety
• Promotes better sleep
• Enhances circulation
• Encourages deep relaxation

It’s generally safe, but not recommended for individuals with certain conditions like diabetes, heart disease, or skin sensitivity unless cleared by a healthcare provider.