The Yard

Willowshade Yoga and Wellness :
Autumn Soundbath 25th October
Tickets available!

https://www.eventbrite.com/e/2001891258644?aff=oddtdtcreator

PILATES IS MY MIDLIFE LOVE LANGUAGE 🤍

So tonight , I’m opening up my Pilates class at The Yard for a special £5 “come and try it” evening.

45 minutes of gentle strengthening, stretching and switching off from everything else — inside the gorgeous tipi.

No experience needed. No pressure. Just a welcoming class where you can move, breathe and leave feeling better than when you arrived.

Thursday at 6pm

The Yard, Nantwich

This week only: £5

Only 8 spaces available

Message me “YARD” and I’ll save you a mat 🤍

Alternatively book direct here

https://calendly.com/therevellamethod/pilates-at-the-yard-nantwich

Tag the friend you’d bring with you.

Lara xx

Let's zoom in and focus on Disease (Dis-ease).
If you have any questions, please contact me directly or visit me in Burland (from 8am to 5pm Monday to Friday. Saturday from 10 an - 2pm). Can't wait to see you and answer your questions.

Contact: 07712151883 (Kate)
Website: homeopathicsingledose.co.uk

Hello everyone 🤗

Do you know someone who really struggling with joint pains?
Are they not able to do things they used to, like:
- walking long distances
- hiking
- walking up and down stairs
- constant inflammation
- taking drugs that not always help

You do not have to struggle. Homeopathy can support you in ANY health condition and at ANY stage.

Are you ready to start your healing journey with me/Homeopathy today?

I'm offering 30 mins chat without any obligations about your health and Homeopathic solution totally for Free till the end of this week!

If you are interested or know someone who might be, please share.

" Sharing is carrying"

My mobile: 07712151883

🌿🧘‍♀️Gem’s Friday morning class 🧘‍♀️🌿
Is back ❤️

“Yoga for all”

Yoga for All on a Friday morning is back at The Yard Wellbeing Studio in Burland. This session will take place from 10-11am starting next Friday 2nd October.

Get in touch to book your spot on 07775 932982/gemmaenergyoga@gmail com or via messenger.

Good morning everyone 🥳
I'm launching my new website where you can find everything you need to know about me and Homeopathy.

I also encourage you to visit my page : Homeopathic Single Dose to see what's going on in my daily practice.

If you would like to chat before booking in, please send me a quick question through my website and I'll come back to you ASAP. Or you can pop in to The Yard, Burland and speak to me directly.

Please share my website with people who would like to try different approach to their health and wellbeing.

When you go on my page, you will see the results and please read my reviews too.

Let's start today to build a better tomorrow 💐

Homeopathic Single Dose | Registered Homeopath — Cheshire & Online Gentle, natural, individualised homeopathy with Katarzyna Pussak RSHom. In person in Burland, South Cheshire, or online. English & Polish.

The Rucksack We Carry❣️

Sometimes we convince ourselves that we have dealt with the things life has thrown at us. We tell ourselves, “I’m fine now. It’s in the past. I’ve moved on.”
But have we really?

Imagine that every difficult experience, hurt, disappointment, loss, fear or trauma is placed into an imaginary rucksack that we carry on our back. At first, we barely notice the weight. We keep going. We get on with work, family, relationships and everyday life. Another difficult experience comes along, and we put that in the rucksack too. Then another and another.

One day, the rucksack becomes too full. Something small happens and suddenly everything comes spilling out. We may feel overwhelmed, exhausted, anxious, emotional or simply unable to cope. What appears to be a reaction to one particular moment can actually be the result of years of things we never really allowed ourselves to process.

Perhaps the answer isn't to wait until the rucksack is overflowing. Perhaps it's to take things out, one at a time.

Reiki can be one gentle way of supporting yourself while you begin to make that space.

Reiki can provide a quiet opportunity to switch off from the outside world, reconnect and become more aware of what you may have been carrying emotionally.

Reiki isn't about magically removing everything from the rucksack. Instead, it can be part of creating a safe, peaceful space in which we slow down, breathe and begin to listen to ourselves.

We don't have to wait for the breakdown.

We don't have to carry everything alone.
And we don't have to empty the entire rucksack in one go.

Sometimes healing begins simply by taking out one thing at a time — acknowledging it, allowing ourselves to feel it, and then choosing not to carry it quite so heavily anymore.

Your rucksack was never meant to be carried forever.❣️

PILATES IS MY MIDLIFE LOVE LANGUAGE 🤍

So this Thursday, I’m opening up my Pilates class at The Yard for a special £5 “come and try it” evening.

45 minutes of gentle strengthening, stretching and switching off from everything else — inside the gorgeous tipi.

No experience needed. No pressure. Just a welcoming class where you can move, breathe and leave feeling better than when you arrived.

Thursday at 6pm

The Yard, Nantwich

This week only: £5

Only 8 spaces available

Message me “YARD” and I’ll save you a mat 🤍

Alternatively book direct here

https://calendly.com/therevellamethod/pilates-at-the-yard-nantwich

Tag the friend you’d bring with you.

Lara xx