Sound Health

Join us tonight!

Serenity Sounds: June Reset — a 90-minute candlelit sound bath to slow down, absorb the sounds, and listen to your body. ✨

This evening
19:00–20:30
Where: Choseley House, Lutmans Haven (Knowl Hill, RG10 9YN)

Limited spaces — reserve your spot and give yourself the reset you deserve: https://wix.to/r3sBuOK

Hey all

I’m starting back doing occasional 1:1 sessions and have an opening tomorrow 10-11. Spaces are very limited.

These sessions are an opportunity to go a little deeper.

Dm if you are interested.

Sessions will be at the beautiful knowl hill venue.💖

Take the time. To be with yourself. I know it’s hard as we love a to do list to keep us busy and distract ourselves. Sound therapy can guide us in this and help create a safe space to reconnect. #soundtherapist #soundtherapyhealing #tibetansingingbowl #anxietyrelief #vagusnervestimulation #vagusnervehealing #thetabrainwaves

https://www.sound-health.co.uk/so/20PmQjT3d?languageTag=en

SERENITY SOUNDS: RESET FEBRUARY 8TH SERENITY SOUNDS: RESET 7- 8:30PM

Happy New Year! This Sunday. Knowl Hill

SERENITY SOUNDS: RESET THIS SUNDAY SERENITY SOUNDS: RESET 7- 8:30PM

Serenity Sounds. 7pm This Sunday! Knowl Hill

NEW VENUE ! THIS SUNDAY SERENITY SOUNDS: RESET 7- 8:30PM

This Sunday. Join me for 90 minutes.

World Mental Health Day

Just a little check-in today.

Some days feel a bit much, and it’s easy to get stuck in our heads.

What helps me is slowing down and noticing small things around me. If I’m out walking, I’ll just stop for a second and check in with my senses, what can I hear, see, feel. It helps me come back to myself, even for a moment.

If today feels heavy, maybe that’s something to try. Just a small pause to notice where you are.

Serenity Sounds – October Reset
A gentle evening to pause, breathe, and come back to yourself. No pressure, no goals, just sound holding space for you to rest and reconnect.

https://sound-health.co.uk/so/bfPa_iVib?languageTag=en

NEW VENUE ! THIS SUNDAY SERENITY SOUNDS: RESET 7- 8:30PM

Tomorrow!Join me

THIS SUNDAY Join me this sunday for Serenity Sounds in Marlow