Nikki B Therapies

Gather . Graze . Create . Connect.

Booking for our Mabon Autumn Equinox Retreat Day opens with a post scheduled for this Friday 14 August 6pm 👀

We're so excited!

Nikki . Leah . Kerry x

🤎

When was the last time you fully switched off? When did you last feel fully relaxed? When was your mind last quiet?

We are allowed to take a break (and absolutely should!) even though it doesn't always feel like it.

We can't continue endlessly giving, managing, plotting, planning, being everything to everyone and never prioritising ourselves.

We can easily end up miserable, anxious, stressed, resentful and eventually burnt out.

Life does not have to be like this.

Life should not be like this.

You deserve better 🙏

I have one remaining appointment this Sunday at Onyx in Penrith.

If you'd like to take advantage please get in touch .

I also work from Dalston and I offer mobile home appointments too ✨

I'd love to hear from you 💛

Nikki x

🍂 Hello!

A little update about our Mabon Autumn Equinox Retreat in September 🍁.

The three of us have been busy plotting and planning and we can't wait to welcome you to the Victory Hall in Dalston in just a few weeks.

It's going to be a relaxed day of reflection, creativity, meditation, Reiki, sound, good food and good company, inspired by the beautiful energy of Mabon.

But what actually is Mabon?

Mabon marks the Autumn Equinox and is one of eight festivals in the Wheel of the Year - an ancient way of honouring the changing seasons and nature's cycles.

At the Equinox, day and night are in perfect balance.

Traditionally, Mabon is a time to pause, give thanks for the summer's harvest, reflect on how far we've come since Ostara - the spring equinox and consider what we'd like to carry with us into the quieter months ahead.

That's the heart of our day, and we hope you'll join us. 🤍

🍃 Retreat programme and booking coming soon ✨

At the moment, please message Nikki for more info (Kerry and Leah are still sunning themselves by the pool 🌞🏊💛)

Watching my clients grow has been one of the biggest privileges of my life. 🤍

If you're ready to make a bit more space for yourself, to remember who you are, I'd love to help.

✨ Reiki, intuitive energy healing and thought untangling

✨ Usui, Holy Fire®, Karuna Reiki® Master Teacher

* My treatment room is in Dalston, Carlisle.

* Regular Sunday clinics Onyx Penrith

* I offer home visits.

If you're looking for support, some breathing space, or you're interested in learning Reiki yourself, just send me a message. I'd love to hear from you. ✨

We'd love you to join us for our Autumn Equinox (Mabon) Wellness Day!

🍁⚖️🍂

Six months after our brilliant Ostara Spring Equinox Retreat, we are so excited to be back with our Mabon Autumn Equinox Retreat.

The equinoxes mark two moments each year when day and night are in perfect balance, with around 12 hours of light and 12 hours of darkness. They invite us to pause, reflect and find balance in our own lives as we move with the changing seasons.

As autumn arrives, our focus naturally shifts towards slowing down, grounding ourselves, reflecting on the year so far and preparing for the quieter months ahead.

Join us for a nourishing day of grounding, creativity, Reiki, crystals, meditation, connection, gentle reflection and an immersive sound bath, as we honour the changing of the seasons together.

* This is just a little 'save the date' for now. We'll be sharing the full programme and everything that's included over the coming weeks 👀

The 8-week countdown is officially on! 🍁

Sunday 20 September
10am - 3pm
The Victory Hall, Dalston

For now, DM Nikki for more info (everyone else is on holiday ☀️☺️)

I have one space available on my next Reiki Level 1 – The Foundation course - 3–5 August (2½ days, beginning on the evening of 3 August).

🙏 If you're interested, please get in touch as soon as possible. 🙏

Reiki is open to everyone. Anyone, of any age, can be attuned and begin working with Reiki.

Level 1 is about YOU. It's about understanding yourself, your body's energy, and how you interact with the world around you. For many people, it's also the beginning of their own healing journey. As you learn to work with Reiki on yourself, you often begin to notice little shifts in how you feel, think and respond to life.

And there's no pressure to go on to Level 2. Many people choose to stay at Level 1 because having Reiki as a lifelong tool to support their own wellbeing - and to share with family and friends - is more than enough.

I always teach in small groups and adapt my courses to suit different learning styles, so everyone has the opportunity to learn in a way that works for them.

You can expect plenty of hands-on practice, fun experiments, a real understanding of what Reiki is (and isn't!), lots of laughs, and regular breaks to keep things fresh, relaxed and enjoyable.

My aim is that nobody leaves feeling overwhelmed or unsure. I want everyone I teach to leave understanding Reiki, feeling confident to use it, and excited to begin their own journey. 💛

If you'd like to know more, or you're wondering whether Reiki is right for you, just send me a message ☺️.