Massage By Simeon

🍂 I am fully booked for October and November is already filling up 🍂
🍂 Book in soon to avoid disappointment! If you would like added to my cancellation list then comment below or message me on 07342860027 🍂

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Good posture helps keep the body properly aligned, reducing unnecessary strain on muscles, joints and the spine. It can improve breathing, balance, mobility and movement efficiency, while reducing discomfort and fatigue. Maintaining good posture also supports long-term musculoskeletal health and helps you move with greater ease and confidence.
My Posture & Spinal Alignment treatment helps address this.

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👣 HAPPY WORLD REFLEXOLOGY WEEK 🦶🏻

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Reflexology is a form of massage involving the application of pressure to specific points on the feet, all areas of the body can be treated via the zonal pathways originating within the feet. Reflexology focuses on relieving pain, promoting blood circulation and restoring natural balance to the body.

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🙌🏻 🦶🏻 Celebrating World Reflexology Week 🦶🏻🙌🏻
🙌🏻 Reflexology is a type of massage that involves applying different amounts of pressure to the feet using the fingers, thumbs and hands.

🙌🏻 Reflexology is based on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi.
This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free.
In Chinese medicine, different body parts correspond with different pressure points on the body, especially the feet. Reflexology uses maps of these points in the feet to determine where pressure should be applied.

🙌🏻 A reflexologist’s touch may help to calm the central nervous system, promoting relaxation and other benefits just like any form of massage, reflexology can reduce pain through calming touch, which helps improve your mood and reduce stress.

🙌🏻 Reflexology is linked to many potential benefits and can be used to reduce the symptoms of:

* Stress and anxiety
* Headaches and migraines
* Back pain
* Sciatica
* Arthritis
* Asthma and Respiratory disorders
* Irritable Bowel Syndrome
* Blocked sinuses
* Plantar Fasciitis

In addition, Reflexology can also help:

* Reduce pain
* Lift mood
* Boost the immune system
* Fight infections
* Cleanse the body of toxins
* Increase circulation
* Correct hormonal imbalances
* Boost fertility
* Promote positive energy
* Improve general well-being

So why not put it to the test? Contact me on 07342860027 or use the link below to book your appointment.

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Massage is more than just a relaxing treatment — it can be a great way to look after both your body and mind. Regular massage may help ease muscle tension, reduce everyday aches and stiffness, improve circulation and support flexibility and mobility. It can also encourage relaxation, helping to reduce stress and leave you feeling calmer and more refreshed. Whether you spend your day sitting at a desk, working physically, exercising, or simply carrying the stresses of everyday life, massage can give your body the time and attention it deserves. Take some time for yourself and enjoy the benefits of feeling relaxed, restored and re-energised.

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An appointment has become available for Tuesday 15th September. Get in touch if you would like to book in or use the link below

https://squareup.com/appointments/book/dtbabli3t6yx7j/L2JZ3YTTV0HXD/start

Diaphragm - More Than Just
Breathing

Did you know your diaphragm helps with breathing, posture and core stability?

When we're stressed, we often breathe more shallowly.

Encouraging the diaphragm to move more freely may help the whole body feel more relaxed.

Sometimes better movement begins with a better breath.

Thanks Richard for the very nice reviews, I really appreciate it. Honest reviews are so important to me for helping my business grow, I’m rather lax when it comes to asking for reviews and then sharing them when I do. If you haven’t left me a review and would like to then it would be very much appreciated. You can also leave a review on my Google business page too. Hopefully the link below works 🤞🏻🙈

https://g.page/r/CQB-Xf1xz0ffEBE/review

🌿 VOLUNTEERS WANTED – PAIN MANAGEMENT HYPNOTHERAPY 🌿

I’m currently studying hypnotherapy and I’m looking for a small number of volunteers to take part in my case studies, with a particular focus on pain management.

If you experience ongoing or recurring pain and would be interested in exploring how hypnotherapy may help you develop relaxation and coping strategies, I’d love to hear from you.

✨ Sessions are provided at no cost as part of my hypnotherapy studies
✨ A relaxed, confidential and supportive environment
✨ No previous experience of hypnotherapy is needed

If you’d like to find out more about taking part, please send me a private message or comment below and I’ll be happy to answer any questions.