Rima holistic Therapy

🌿 LYMPH NODE MAP IN THE BODY
Let’s take a quick tour… no transport needed! 😂🚌

💚 1️⃣ Head & Neck Lymph Nodes

📍 Location:
Under the jaw, behind the ears, and along both sides of the neck.

🎯 Function:
They drain lymph from the head, face, and neck and help the immune system monitor infections in these areas.

😂 Think of them as the body’s little “security checkpoints”!

💚 2️⃣ Supraclavicular Lymph Nodes

📍 Location:
Just above the collarbone.

🎯 Function:
They receive lymph from deeper areas of the chest and abdomen and are clinically important when assessing certain conditions.

👀 Small, but located in a very important area!

💚 3️⃣ Axillary Lymph Nodes

📍 Location:
In the armpit.

🎯 Function:
They receive lymph from the arm, part of the chest, and breast.

🛡️ They also play an important role in immune defence.

😂 The armpit does more than just need deodorant! 😄

💚 4️⃣ Lymph Nodes Along the Arm

📍 Location:
Along the hand, forearm, and upper arm.

🎯 Function:
They collect lymph from the upper limb and help direct it towards the axillary lymph nodes.

💪 It’s a drainage network — not just one “pipe”! 😂

💚 5️⃣ Chest Lymph Nodes

📍 Location:
Around the chest wall and deeper structures within the chest.

🎯 Function:
They receive lymph from different areas of the chest and contribute to immune surveillance.

💚 6️⃣ Abdominal Lymph Nodes

📍 Location:
Deep inside the abdomen, around the digestive organs and other internal structures.

🎯 Function:
They collect lymph from the stomach, intestines, and parts of the abdominal organs.

🛡️ They also play an important role in immune defence.

😂 There’s security inside the abdomen too! 🚨

💚 7️⃣ Pelvic Lymph Nodes

📍 Location:
Deep within the pelvic region.

🎯 Function:
They receive lymph from pelvic organs and surrounding areas and connect with the wider lymphatic network.

💚 8️⃣ Inguinal Lymph Nodes

📍 Location:
In the crease at the top of the thigh/groin.

🎯 Function:
They receive lymph from much of the lower limb, as well as superficial areas of the lower abdomen and pelvis.

🦵 When your legs feel tired, this lymphatic network is still working! 😅

💚 9️⃣ Popliteal Lymph Nodes

📍 Location:
Behind the knee.

🎯 Function:
They receive lymph from the foot and lower leg and help direct it towards the inguinal lymph nodes.

🌿 SO, WHAT’S THE BIG PICTURE?

The lymphatic system is a complex network made up of:

🕸️ Lymphatic vessels
💚 Lymph nodes
🔄 Lymphatic ducts

Its main roles include:

💧 Helping maintain fluid balance by returning excess tissue fluid to the bloodstream.
🛡️ Supporting immune defence.
🔄 Transporting lymph throughout the body.

⚠️ Important note:
Lymph nodes are not “magic points” that we press to make every problem disappear. 😂

They are part of a complex anatomical system. Persistent, painful, or unexplained swelling should always be assessed by an appropriate healthcare professional.

🌸 Understand your body — don’t wait for your body to surprise you! 💚

🌿 SPECIAL SUMMER OFFER – LIMITED TIME! 🌿

This summer, invest in your health and well-being with our exclusive Lymphatic Drainage Massage offers.

✨ Starting from just £25 – exceptional value for a treatment that normally costs much more. Experience professional care designed to reduce fluid retention, improve circulation, support recovery, and leave you feeling lighter and refreshed.

💚 Summer Offers:
• Neck, Chest & Abdomen – 30 minutes | £25
• Neck (Back) & Back – 30 minutes | £25
• Legs & Feet – 30 minutes | £25
• Full Body Lymphatic Massage – 60 minutes | £35
• Full Body Lymphatic Massage – 90 minutes | £50
Full Body Lymphatic Massage-120 minutes | £70

Your health is an investment, and this is the perfect opportunity to experience premium treatment at a special summer price.

📩 Message now to book your appointment. Limited availability!
WhatsApp 07482 361759
Feel free to ask me

🌿 SUMMER SPECIAL OFFER – ONCE ONLY! 🌿

This is my biggest offer of the summer, and it will NOT be repeated.

If you've been thinking about investing in your health and well-being, now is the perfect time. These special prices are available until the last day of August only. Once this offer ends, the prices will return to their regular rates.

✨ Summer Offer Prices

💚 Neck (front), chest, underarms, shoulders, arms & hands
30 minutes – £25

💚 Abdomen
30 minutes – £25

💚 Legs
30 minutes – £25

💚 Back & back of the neck
30 minutes – £25

💚 Full Body Lymphatic Drainage Massage
60 minutes – From £35

💚 Full Body Lymphatic Drainage Massage
90 minutes – £50

Why choose Lymphatic Drainage Massage?

✨ Helps reduce water retention and puffiness.
✨ Supports healthy lymphatic circulation and the body's natural waste removal.
✨ Promotes deep relaxation and helps calm the nervous system.
✨ May reduce feelings of stress and tension.
✨ Can help ease muscle tightness and improve comfort.
✨ Supports healthy circulation and overall wellness.
✨ May improve the appearance of the skin and reduce the look of fluid-related swelling.
✨ Leaves you feeling lighter, refreshed, and more energized.
✨ A wonderful way to care for both your body and your mind.

🌸 Women only

📅 Offer ends on the last day of August.
Don't miss this opportunity—these prices will not be available again!

Please book your appointment in advance to secure your preferred date and time.

Location .East kilbride

One Hand, One Heart, One Mission: Wellness & Health Awareness."

The Great City Inside Your Body
Once upon a time, there was a wonderful city called Body City.
At the very center of the city stood a busy station that never slept—the Heart. Every second, it sent thousands of bright red delivery trucks throughout the city.
These trucks carried precious supplies: oxygen, water, and nutrients.
They traveled on wide highways called arteries, then smaller roads, until they reached the tiniest streets of all—the capillaries.
The captain of the trucks smiled and said,
"We've reached the end of the road. Time to deliver our supplies!"
The trucks didn't drive into the houses.
The houses were the cells, and the trucks always stayed inside the roads.
Instead, the tiny walls of the capillaries had little doors. Through these tiny openings, water, oxygen, and nutrients gently flowed out into the spaces between the houses.
Each cell happily collected everything it needed to live, grow, and do its important job.
Hours later, the cells had finished their work.
They returned carbon dioxide and waste into the fluid surrounding them.
Now it was time to go home.
Most of the fluid found its way back into the capillaries.
From there, it continued through the veins, eventually returning to the heart.
Everything seemed perfect...
But not quite.
A small amount of fluid couldn't get back into the capillaries.
It remained between the cells.
Little puddles began to appear around the houses.
One worried cell said,
"If this extra fluid stays here, our neighborhood will become swollen and crowded!"
Just then...
Soft green service trucks quietly rolled into the city.
On their doors was written:
The Lymphatic System.
The driver smiled and said,
"Don't worry. This is exactly why we're here."
The green trucks carefully collected every drop of extra fluid that the blood couldn't take back.
But they didn't return it immediately.
First, they stopped at special security stations called lymph nodes.
Inside, brave white blood cells inspected everything.
Suddenly, one guard shouted,
"Stop! There's a germ hiding here!"
The white blood cells quickly captured the germ before it could cause trouble.
Only the clean, safe fluid was allowed to continue its journey.
Finally, the lymphatic vessels carried the cleaned fluid back into the bloodstream near the heart.
The city was clean once again.
The cells smiled.
The blood smiled.
Even the heart seemed happy.
That day, everyone in Body City learned an important lesson.
The blood delivers oxygen, water, and food.
Most of the fluid returns directly to the blood.
But the extra fluid that stays behind has its own quiet hero.
The lymphatic system collects it, cleans it, protects the body from germs, and gently returns it to the bloodstream.
Without the lymphatic system, the city would become flooded, swollen, and unsafe.
Not all heroes wear capes.
Some drive little green trucks and work quietly every single day.