Sportswise

An enjoyable evening spent supporting our friends at Posturite with some post cycling massage. They had a great team riding from London to Berwick to raise money for The Stroke Association. Well done all 👏

View our range of treatments and current prices.

If you’re unsure where to start, get in touch. Our team will help you find the treatment that’s right for you.

📞 01323 745970

🌐 sportswise.org.uk

Prices correct as of May 2026. Prices may be subject to change.

Health. Movement. Wellbeing.

Whether you’re recovering from injury, managing pain, preparing for birth, building strength, or looking to improve your overall wellbeing, we’re here to help.

Every treatment and programme is tailored to your goals, helping you move with confidence and get back to doing what you love.

📩 To find out how we can help, send us a message or call us on 01323 745970.

This Dietitians Week we’re celebrating our lovely dietitian Lesley.

What does a dietitian do?
They help people move from uncertainty to confidence. From illness to better
health. From feeling overwhelmed to feeling supported.

Dietitians are:
Compassionate listeners
Practical problem-solvers
Evidence-based experts
Calm, reassuring guides when it matters most

This Dietitians Week, we recognise the people behind the profession.

Fab review from one of our clients 😊

Thanks to Neil Hipkiss for providing our annual training on CPR, defib, choking and anaphylaxis. As always a brilliant hands-on session for all members of the team.

An update from Sportswise - https://mailchi.mp/86640f252ee4/an-update-from-sportswise-17319933

🙌 We would like to introduce our new Physio, Nicola Jepson, to the Sportswise team.

🙌 Nicola comes with a wealth of experience having worked in both the NHS, private practice and rehabilitation and gym settings. More recently she has held a first contact practitioner position working out of a local GP practice.

🙌 Nicola can see all musculoskeletal presentations but also has specialist skills as a Hand Therapist and will be looking to offer thermoplastic splinting later in the year.

🙌 She is also passionate about the treatment and management of scars, scar tissue and has manual skills in lymphatic drainage. She has worked extensively with patients recovering from oncology/breast cancer surgery and the scar tissue restrictions that can occur.

🙌 In her spare time Nicola enjoys running over the downs and spending time with her family and their dog.

📞 Nicola is with us on Mondays and Wednesdays. Please do call reception to make a booking with Nicola on 01323 745970.

Postnatal pelvic health physiotherapy assessment

👶 Growing and birthing a baby is hard work on your body Many women are left feeling unsure about how they should feel afterwards and have many questions regarding what/when/how can I help my body and return to what I love doing? Might be a marathon or you might just want to look live your life leak free, pain free and feeling strong.

👶 Whether you have symptoms or not, seeing a pelvic health physiotherapist can be a really empowering way to educate yourself about your recovery in not only the short term, but for the rest of your life.

👶 Vaginal delivery or cesarian section, you can book to see our pelvic health physiotherapist, Jo, any time from 6 weeks after delivery.

👶 Give yourself the knowledge and tools to recover and rehabilitate that you deserve.

Please call 01323 745970 to book an appointment or for further information.