Skin & Beauty by Kate Spolnik

If you're struggling with chronic stress or feeling stuck in your day to day busy life, juggling work, home, family commitments, facials are one of the ways to not only help healing your skin but will also heal your mind and nervous system. We don't realise how much human touch can help release all the good hormones in your body that will send your mind signs to let things go and reset your nervous system.
For bookings go to link in my bio.

The incredible mechanism of the SkinPen microneedling device will make sure safe, precise and consistent depth for up to 8hrs without leaving signs of tearing on the skin.

Experience a natural stimulation of collagen and elastin production to target acne, acne scars, fine lines and wrinkles, skin texture, pigmentation, surgical scars, stretch marks and many more skin conditions.

I'm not trained in social media making post, reels or stories and understanding that crazy algorithm system that makes me feel totally useless in that field.

I'm trained in skin health, helping people to understand and deal with their skin struggles. To stop them guessing, what they should or shouldn't be doing with theirs skin.

As a advanced skin therapist, I'll prepare the best facial treatment for my clients, give them best health & wellbeing advice, provide them with their individual homecare skincare plan and recommend the best products to reach their skin goals. We will follow to see if the skin adapts well to the changes or if it needs upgrading. We will go through their skincare journey together.
That's what I trained and specialise in, not making more content for the social media, it's exhausting 😅

Your skin is directly connected to your nervous system. If your body goes through chronic stress you may start to experience acne, psoriasis, eczema, rosacea, hives etc.
When you're constantly stressed, your body activates "fight or flight" response that is releasing adrenaline and cortisol hormones. This sets off inflammation, increased oil production, impaired skin barrier and delayed healing response.
Having regular facials done will help to improve your mental wellbeing, decrease cortisol levels, lower down blood pressure which will help to improve internal inflammation and trigger quicker healing of the skin conditions.

Your skin is directly connected to your nervous system. If your body goes through chronic stress you may start to experience acne, psoriasis, eczema, rosacea, hives etc.
When you're constantly stressed, your body activates " fight or flight response that releasing hormones like adrenaline and cortisol. This sets off inflammation, increased oil production, impaired skin barrier, and delayed healing response.
Regular facial treatments not only help with improving your skin condition from the outside but it will also help internally to decrease cortisol levels, lower down your blood pressure, and improve your mental wellbeing.

Acne can be a very stubborn and distressing condition. What you thought was supposed to be a teenage acne that has continued into adulthood.

In understanding your acne, you need to realize, that it is an external reflection of your internal imbalance. That can be caused by a variety of factors that need to be addressed individually in order to bring internal balance and to achieve clear skin.

I've been working with Lisa for quite some time to treat the root causes of her acne. What we have realised is, that her acne was mostly triggered by food intolerances and internal inflammation. She has made massive changes to her diet which fixed her gut issues and we saw improvement in her skin. A new skincare plan that we had to adjust a few times, helped to maintain beautiful clear skin.

On your journey towards clear skin, think that your acne is a visible alarm that something is off internally. This is an opportunity to optimise your health by listening to your skin and your body.

What a beautiful post from acknowledging skin therapists for their skills and knowledge, helping their clients to have beautiful, healthy skin. Grateful for the recognition of our core essence, working hands on clients'skin and years of training that never ends.
Thank you 🙏