Kate Massage Therapy
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Hi, I’m Kate, a massage therapist and yoga teacher here to help you find balance and feel amazing in both body and mind.
I combine the soothing power of massage with the mindful flow of yoga to support your well-being on every level.
🌿 Found my balance, nurtured my body, bloomed with my favourite people. 🌼
Happy Mother’s Day! 🌸
If, like me… you maaaaayyyyy have forgotten 😅 and are now looking for a last-minute gift, look no further.
Appointments available TOMORROW for all those fabulous women in your life.
A little time to relax, recharge, and feel truly appreciated 💆♀️✨
She’ll love it. 😉
🔗 Link in bio to book
Turns out building a massage business requires: paint, power tools, patience, and people who don’t mind teaching me Instagram 101. Feeling ridiculously grateful for every helping hand and every laugh along the way! 🙏
22/10/2025
Have I mentioned that it’s 20% for teachers this half term?!
20/10/2025
Hold tight if you’re still stage 1 🫡
For everyone else… appreciate your honesty 🫠
20% off for all you teachers over half term
🔗 booking link in my bio
05/10/2025
A very happy to all of us!
👩🏫🔬🧪👨🔬📚
Somedays I wonder how / why we do it 😵💫 but I couldn’t be prouder knowing that day in day out, I get to be there in school for the big moments, and the little moments, as students become who they’re going to be 🫶
And the holidays help too… obvs 😅
30/09/2025
Your massage doesn’t end when you leave the table, what you do afterwards helps your body get the most from the treatment. 🌿
🌸 Simple massage aftercare tips:
✔️ Hydrate – drinking water helps flush out toxins and rehydrates your muscles.
✔️ Rest – give your body time to absorb the benefits (yes, an early night counts!).
✔️ Gentle movement – light stretching or a short walk keeps circulation flowing.
✔️ Avoid heavy exercise or alcohol – both can undo the relaxation your body just gained.
✔️ Listen to your body – it will often tell you what it needs most.
✨ Aftercare isn’t just about recovery - it’s about extending the calm, reducing soreness, and supporting longer-lasting wellbeing.
I ensure every treatment is paired with aftercare advice tailored to you, so you can carry the benefits of your session into everyday life. 💜
📍 Book your next treatment and let your body enjoy the full cycle of care.
Looking for a gardener 👨🌾 … Any recommendations? ☺️
24/09/2025
I’m biased… and however you’re getting your self care is ✨wonderful✨ but let’s face it… a massage just can’t be beaten.
Let yourself sink into Autumn 🍂 and enter this new season with ease and calm.
Book your next massage at the link in my bio 🫶
11/09/2025
Anything you’ve ever wondered about massage? Drop a comment below👇
10/09/2025
Beep beep to all my zen-zillas 🧖♀️
What’s your wellness alter ego?
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Address
34 Queensland Drive
Exeter
EX45AZ
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