Exmouth Slimming World
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Local groups in Exmouth on Monday afternoon and evening, Tuesday night, Wednesday,Friday and Saturday
Local groups:
Monday afternoon and evening Exmouth Town Football Club
Tuesday evening at Exmouth Town football club
Wednesday morning at Exmouth Rugby Club
Friday morning at Exmouth Rugby Club
Saturday morning at Exmouth Rugby club
Wow. If you have been thinking about weight loss, yes there are lots of options out there. Slimming world is a safe and sustainable answer.
There are groups Monday Tuesday Wednesday Friday and Saturday. So hopefully a group to suit most people's needs. Did you know ? You don't have to attend the same group each week, really !
My groups run on Mondays and Tuesdays.
This month our fantastic members, learned new ways to deal with different challenges, but also loads of new ideas and recipes.
The total losses this month were
Nearly 33.5 stone !!! Crikey it just doesn't seem possible does it ? Want to know more just get in touch xx
08/05/2026
Every year with Slimming World
We do something called a clothes throw.
Whether it's clothes our members have shrunk out of or just changing styles as their sizes change.
All our bags get donated to Cancer Research.
This year our fantastic members in Exmouth and Ottery collected a fantastic 94 bags. This equates to nearly £3,000 when gift aid has been used as well.
That is just incredible and I am sure will make a huge difference. So very proud of our lovely members. Xx
27/04/2026
A few of my fab meals this week. We occasionally get the slimming world kitchen meals for a bit of variety. Not always something I would choose but you can always skip a delivery until there is something that you fancy xx
A breakfast with slimming world sausage patties, and a gorgeous lamb shank, frozen from Aldi.
Slimming world is never boring !! Xx
This week asked our members
If someone asked you what your slimming world group was like ? What would you say ?
We had some fantastic responses. Bear in mind there are a range of ages and men and women too.
A good laugh.
An amazing group of people who are all in the same boat
A group of friends where we all support and encourage others
Have a good laugh
Supporting, funny, chatty and welcoming
Wishing my life away till group day, the best day of the week
My therapy session
Nuts !!
Blooming marvellous. Very supportive and if you need help there is always somebody there to offer help and advice
Come on and see for yourself.
Every Monday at Exmouth Town Football Club
4 o'clock,5.30 or 7 o'clock
Tuesday 5 o'clock or 6.30
We have had a really fab month in groups. We have learnt so much about the little changes that can be made.
Our lovely Monday slimmers lost an incredible 411lb
That is just over 29 stone !!! How awesome are they.
Monthly losses of our members included losing 12lb over the month. Such dedication to themselves and their weight losses.
Want to join us. Groups are open next week as usual, as we all know we all need the support to keep us going not just 20 weeks a year but every single week.
What a fabulous 4 weeks our gorgeous groups have had.
Our Monday and Tuesday groups have had total losses of 43.75 stone !!
The awards given out in this time
17 half stone awards
7 x 1 stone awards
5 x 1.5 stone awards
5 x 2 stone awards
2 x 2.5 stone awards
4 members have now lost 10% of their original weight
We had a fab member losing 4.5 stone
1 very focused member collected her 8 stone award
1 member celebrated today after receiving his 13 stone award !!!
We also crowned 3 new target members.
Life is never easy, it definitely throws curveballs, but our members come along every week for the help and support from group.
I am so very proud of every single one of them
If you fancy joining us, just come along and see what it is all about.
Mondays 4 o'clock, 5.30 or 7 o'clock (quieter group)
Tuesdays 5 o'clock or 6.30.
Exmouth Town Football club x
12/03/2026
Just found this post from a few years ago. Still stands today. If you want to know more just get in touch.
Groups in Exmouth at Exmouth Town Football Club
Mondays 4 o'clock,5.30 or 7 o'clock
Tuesdays 5 o'clock or 6.30
Wednesdays we are in Sidmouth at St Francis Church at 9 o'clock.
On Saturdays at 7.30 yes that is a.m. 9 o'clock or 10.30. At Ottery Mary Cricket Club
All the groups are fabulous they know the challenges you are facing. They have been there and still learning how to deal with different challenges.
Xx
28/02/2026
Just in case you missed it 👀.
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Perfect if you love big flavours and meals the whole family will enjoy. Pop me a message if you’d like to grab yours 💬. Offer runs until 7th March.
28/02/2026
At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious healthy eating plan.
27/02/2026
Slimming World Kitchen is bringing you the ultimate Spring menu 🌸🌱 – and I couldn’t be more excited! These dishes are all completely Free on the Slimming World plan, making it easy to enjoy fresh, vibrant and healthy meals this season 🙌.
I’ve been browsing the dishes on the Slimming World Kitchen website, and the one I’m most looking forward to is the miso mushroom noodles – it looks absolutely delicious 😍.
Which one are you most excited to try? 👇
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Exmouth Town Football Club
Exmouth
EX83EE