Vital Inchyra
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vital Inchyra, Health/Beauty, Grange Road, Falkirk.
17/06/2026
We're Hiring β Spa Manager πΏ
An exciting opportunity has arisen to join our team as Spa Manager at Vital Health & Wellbeing, Macdonald Inchyra Hotel & Spa.
We're looking for a passionate and driven individual with a Spa Therapist qualification and, ideally, previous management or supervisory experience. This is a fantastic opportunity to lead a talented team and help deliver exceptional spa experiences for our guests.
Apply today via Indeed:
https://uk.indeed.com/viewjob?jk=e481cbb1de8f7da8
14/02/2026
π¦ Time to Unwind π¦
Thereβs nothing quite like the calm of the swimming pool after a busy day. No noise. No rush. Just space to breathe, move, and switch off.
Whether youβre swimming a few gentle lengths, enjoying Aqua classes, or simply taking a moment to relax, our pool is the perfect place to reset both body and mind. π§ββοΈπββοΈ
At Vital Health & Wellbeing at Macdonald Inchyra, unwinding is just as important as working out.
13/02/2026
12/02/2026
π₯ Find Your Perfect Class π₯
Whether you want to lift, stretch, sweat, or switch off β weβve got a class for you πͺπ§ββοΈ
At Vital Health & Wellbeing, our timetable is packed with variety, energy, and expert instruction, including:
ποΈ Les Mills BODYPUMP β strength & toning
πΏ Les Mills BODYBALANCE β stretch, mobility & calm
β‘ Les Mills BODYATTACK β high-energy cardio
π₯ Les Mills BODYCOMBAT β powerful, fight-inspired fitness
π§ Pilates & Yoga β core strength, balance & flexibility
π¦ Aqua classes β low-impact, full-body workouts
π΄ Spin β fast-paced, sweat-dripping cardio
All classes are included with your membership, so you can mix it up, try something new, and train your way.
10/02/2026
β¨ More Than Just a Gym β¨
At Vital Health & Wellbeing, fitness is only part of the story. We believe true wellbeing is about how you feel β inside and out.
Alongside our gym, pool, and classes, we also offer luxury Elemis and ishga spa treatments designed to help you relax, recover, and reset. πββοΈπΏ
π Members enjoy 20% off all Elemis & ishga treatments, making it even easier to look after your body after a great workout.
Train hard. Unwind fully.
Because wellbeing is about balance.
πͺ Exercise How-To: Bicep Cable Pulls πͺ
Bicep cable pulls are a great way to build arm strength while keeping constant tension on the muscles β perfect for controlled, effective reps π₯
How to do it:
β’ Set the cable to the lowest position and attach a straight bar or rope
β’ Stand tall, chest up, core engaged
β’ Grip the handle with palms facing upwards
β’ Keeping elbows tucked into your sides, pull the handle up towards your shoulders
β’ Squeeze your biceps at the top of the movement
β’ Slowly lower back down with control
β¨ Top tips:
β’ Avoid swinging or using momentum
β’ Keep elbows still throughout
β’ Focus on slow, controlled reps for maximum burn
A simple but powerful move for stronger, more defined arms π₯
06/02/2026
π¦ More Than a Gym β Dive Into Your Membership π¦
Your membership isnβt just about lifting weightsβ¦ itβs about feeling good, moving well, and taking time to unwind.
With full access to our swimming pool, you can:
π Improve fitness with low-impact training
π§ββοΈ Recover and relax after a workout
πββοΈ Enjoy time to switch off and reset
Whether youβre swimming lengths, joining Aqua Fit, or simply enjoying the water, the pool is one of the best parts of your membership.
π Vital Health & Wellbeing at Macdonald Inchyra
Fitness. Recovery. Relaxation. All included.
Click here to claim your Sponsored Listing.
Category
Website
Address
Grange Road
Falkirk
FK2 0YB
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