SDM Sports Injuries

Looking forward to this on Sunday with GK Sports Massage

Post event massage is provided by SDM Sports Massage. Our therapists will help ease sore and tight muscles after your run.
There are so many benefits to getting a sports massage after running! Not only does it feel great, but sports massage improves circulation and muscle length to reduce inflammation and help you recover quicker.
Sports massage at BBHM is £15 and available on the day!

Good luck to everyone running the London Marathon tomorrow. It’s so humbling to see so many people pushing their physical and mental boundaries for a personal challenge or to raise money for incredible causes. Good luck to you all! One foot in front of the other…

Sports Massage Dream Team treating incredible athletes this morning at ❤️

Looking forward to providing Sports Massage Therapy on Sunday for
There are so many benefits to getting a sports massage after running! Not only does it feel great, but sports massage improves circulation and muscle length to reduce inflammation and help you recover quicker.

Massage wax , kinesiology tape and homemade energy flapjacks…ready to support the amazing athletes undertaking an epic challenge for an incredible cause!

Anyone else get super excited about going for a run in new trainers?? Or just me…? 🤣 Off to discover the beautiful Ardennes countryside here in Belgium with my new

Some lovely myofascial cupping today as part of treatment for frozen shoulder. Myofascial cupping is a highly effective treatment to promote blood circulation, reduce pain & discomfort and increase range of movement and mobility in the body.

There’s no limit to what any of us can achieve….we all run our own race at our own pace.
Here’s to strong women from today, from history and those of tomorrow.

Happy New Year and thank you for supporting a small business. My favourite New Year greeting is in Korean (my country for University) 새해 복 많이 받으세요 “May you receive lots of good fortune in the New Year” ❤️ #연새대어학당 #연새대학교