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Calm Space Wellbeing

Calm Space Wellbeing

Farnham

Calm Space Wellbeing empowers women to achieve clarity and overcome barriers through life coaching and holistic therapies.

Transformational Holistic Wellbeing Life Coach for Women

Helping women reconnect with themselves and elevate their wellbeing by finding inner strength, healing, and clarity after a breakup or when life feels stuck — so you can get your spark back 💫 Specializing in emotional and physical health improvement, services include life coaching, Reiki healing, and reflexology. Tailored to individual needs, these services help restore energy flow, enhance confidence, and promote personal growth. Transform your life with a holistic approach to wellbeing and discover your true potential.

03/11/2026

Physical health, emotional health and mental health are linked together. True wellbeing is an alignment between all three.
Emotional health is also affected by your gut health. How you treat your physical body really matters.
Would you like to increase your energy? Reduce inflammation? Be healthier? Overcome sugar cravings? Stop the afternoon slump?

Book a free 20 minute call to learn more.
https://calendly.com/contact-calmspacewellbeing

Winter Wellfest Guildford 30/10/2026

🌿 Come and see me at Winter Wellfest Guildford!

📅 Saturday 7 November, 10am-6pm
📍 G Live, Guildford

Discover local wellbeing providers and try something new, with talks, workshops, classes and therapies including aerial yoga, journaling, dance fitness and spa treatments.

Come for a session and leave time to browse, meet local businesses and find something that makes you feel good. 💚

🎟️ Book your festival admission here:
https://www.eventbrite.co.uk/e/winter-wellfest-guildford-tickets-1997685495092

Some activities are included with admission; others need a separate booking and may cost extra. If you're booking a session, you'll need festival admission too.

Explore the programme at https://www.winterwellfest.uk

Winter Wellfest Guildford A FULL day of Wellbeing in all its forms - including Aerial Yoga, Readings, Spa treatments, Journaling, Dance fitness and more...

30/10/2026

There will be plenty of stands, talks and activities at Guildford Winter Wellfest at G Live on 7th November 2026. Please come and visit Calm Space Wellbeing stand (G2 ) to find out about personalised test based nutrition, life coaching, reflexology, energy healing or learning Reiki.

05/10/2026

Contact me for a complimentary wellbeing consultation on WhatsApp or through my website contact page
Https://calmspacewellbeing.co.uk

04/10/2026

Part 2
“How Balance Oil Changed Our Energy”

I didn’t expect Balance Oil to change my energy this much. But it did — and it surprised me.

When I first started taking Balance Oil, I was honestly just curious.
I’d heard people talk about feeling more balanced, more steady, more energised… but I didn’t expect to feel such a difference myself.

About a month in, my energy started to shift.
I wasn’t crashing in the afternoons anymore.
I felt clearer and just… more myself.
It was like my body finally had what it needed.

And the biggest surprise?
My husband.

He used to get breathless walking up hills — even small ones.

But after taking Balance Oil consistently, everything changed.

No more breathlessness.
He recovers so much faster.
His energy is completely different — and he feels it too.

The measurable part
We both did the Balance Test, and our ratios were deep in the red zone — totally out of balance.

After four months, our results dropped all the way down to a 4:1 ratio, which means we’re almost in the green zone.

And honestly… we can really feel the difference.
It’s not just numbers — it’s daily life.

If you’re curious about your own balance, or you want to understand what your body actually needs, send me a message.
I’m happy to guide you through the test and help you make sense of your results.

There are many supplements on the market and it can be overwhelming but what I like about Zinzino is that you can do a simple at home blood test analysed in an independent laboratory . The Balance oil is completely natural and formulated in a way that gets results just after 4 months of taking it.

Please message me for a free wellbeing consultation or check out the second link ( test based nutrition) under my bio.

https://www.zinzino.com/2021280081

04/10/2026

Part 2
“How Balance Oil Changed Our Energy”

I didn’t expect Balance Oil to change my energy this much. But it did — and it surprised me.

When I first started taking Balance Oil, I was honestly just curious.
I’d heard people talk about feeling more balanced, more steady, more energised… but I didn’t expect to feel such a difference myself.

About a month in, my energy started to shift.
I wasn’t crashing in the afternoons anymore.
I felt clearer and just… more myself.
It was like my body finally had what it needed.

And the biggest surprise?
My husband.

He used to get breathless walking up hills — even small ones.

But after taking Balance Oil consistently, everything changed.

No more breathlessness.
He recovers so much faster.
His energy is completely different — and he feels it too.

The measurable part
We both did the Balance Test, and our ratios were deep in the red zone — totally out of balance.

After four months, our results dropped all the way down to a 4:1 ratio, which means we’re almost in the green zone.

And honestly… we can really feel the difference.
It’s not just numbers — it’s daily life.

If you’re curious about your own balance, or you want to understand what your body actually needs, send me a message.
I’m happy to guide you through the test and help you make sense of your results.

There are many supplements on the market and it can be overwhelming but what I like about Zinzino is that you can do a simple at home blood test analysed in an independent laboratory . The Balance oil is completely natural and formulated in a way that gets results just after 4 months of taking it.

Please message me for a free wellbeing consultation or check out the second link ( test based nutrition) under my bio or below.

https://www.zinzino.com/2021280081

01/10/2026

Part 1
If you’re curious about your own balance, or you want to understand what your body actually needs, send me a message.
I’m happy to guide you through the test and help you make sense of your results.

WhatsApp me on 447511 506 549

14/09/2026

Why coaching is good for your brain?
There is solid cognitive science showing that the brain likes being asked questions and gets a sense of reward from figuring out answers.

Questions activate curiosity, trigger dopamine, and strengthen memory, which is why answering them feels satisfying.

🧠 Why being asked questions is good for the brain

• It boosts memory consolidation.
• It increases attention and engagement.
• It strengthens problem‑solving circuits.
• It enhances metacognition (awareness of your own thinking).
• It creates a reward cycle that encourages further learning.

This is why when you invest time in self improvement it feels empowering, your confidence grows and you feel more sense of freedom.

I work with women in 1:1 sessions.
If you feel you want more out of life but your inner critic is keeping you stuck and you would love to find yourself and feel freer please get in touch through my website contact page.
Calmspacewellbeing.co.uk

17/07/2026

I help women find their own path after
a relationship break down.
If you feel anxious about the future and your self esteem is low I invite you for a complementary discovery call to discuss how I can help you.
Whether you need someone to talk to, heal emotionally or reset energetically please get in touch. I support women through life cross roads and when you feel stuck.

17/07/2026

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