Empowered Lymphatic Health

This lovely lady left her session feeling lighter, less puffy and very relaxed ❤️
✈️Lymphatic drainage has provided a lot of relief from the discomfort she was experiencing having been on both long and short haul flights in just 2weeks (with another long flight ahead), a long car journey from London to North Yorkshire and a busy schedule.
🫶MLD is a great option for post travel recovery. Sitting for long hours, cabin pressure and dehydration slows the flow of lymph and thats when we experience discomfort.

💌DM for enquiries
🔗 https://bookings.gettimely.com/empoweredlymphatichealth/bb/book
📍Harrogate & Farsley

What a wonderful visual representation of how effective MLD can be, and after just one session.
For this lovely lady MLD massage was just one element of her health focus reset. She was very happy with the visual result but more importantly loved how much lighter, less bloated and relaxed she felt.

💧Your lymphatic system never stops but it can slow down and make you feel rubbish.
🫶MLD massage stimulates the system and drains fluid back into circulation for your body to further process and remove, taking with it,
🦠Pathogens, ☢️toxins, 🧬cellular debris, ⚠️metabolic waste

(👀A visual result isn’t always guaranteed. Individual results vary due to but not limited to the clients preparation, severity of lymphatic congestion, hydration levels, underlying healing and stress levels)

💌DM for enquiries
📍Harrogate and Farsley

🌿 Calling all local health & wellbeing practitioners! 🌿

We’re bringing together local practitioners for our first Health & Wellbeing Networking meet-up n Farsley.

A relaxed opportunity to connect, share and support — meet other local businesses, discover the services available in our area, share what you offer and build connections that could lead to future collaborations and referrals.

Whether you’re a physiotherapist, pilates or yoga instructor, massage therapist, nutritionist, therapist, personal trainer, coach or offer another health & wellbeing service, we’d love you to join us! 🤍

📅 Monday 14th September
⏰ 1:00–2:30pm
📍 Duo Pilates Studio, Sunny Bank Mills, Farsley
🎟️ Free to attend

Please email [email protected] or [email protected] if you’re planning to come along.

Tag a local practitioner who you think should join us! 🙏

✨Facial Lymphatic Drainage✨
My lovely client left her session feeling deeply relaxed and was delighted with the visible results of her treatment. 💆‍♀️✨

Facial lymphatic drainage is a gentle, soothing treatment that stimulates the lymph nodes in the face and neck to encourage the natural movement of lymphatic fluid. Using a combination of Gua Sha and specialised manual techniques, fluid is guided along the body’s natural lymphatic pathways.

This calming treatment not only helps to reduce puffiness whilst promoting a refreshed appearance, but also encourages the nervous system to switch out of “fight or flight” mode, leaving you feeling relaxed, restored, and rebalanced.

This is a wonderful treatment for anyone looking to support their wellbeing while achieving a naturally radiant glow. 🌿✨

💌DM for enquiries
📍Farsley & Harrogate
🔗https://bookings.gettimely.com/empoweredlymphatichealth/bb/book

WONDERFUL Facial Lymphatic Drainage results for my lovely client by using both manual and Gua Sha techniques to move fluid towards the lymph nodes.
The benefits of this treatment include,

✨Reducing puffiness by eliminating fluid build up around the eyes, cheeks, jawline & neck.
✨Improved glow due to boosting blood flow to cells which creates a naturally brighter complexion.
✨Relieved tension through calming the nervous system to ease stress related tightness in the jaw & neck.
✨Cleared sinuses achieved by draining fluid to relieve congestion & pressure.
✨Glymphatic system support by draining the lymphatic pathways encouraging cerebrospinal fluid to flow, clearing waste from the brain.

💌DM for enquiries or book your facial MLD using the link
🔗https://bookings.gettimely.com/empoweredlymphatichealth/bb/

MLD is a very gentle and relaxing massage that provide so many health benefits and can support manage some health conditions.

The complex system performs three primary functions:

⚖️Fluid Balance: It collects excess fluid, proteins, and waste products that leak out of blood vessels into surrounding tissues, preventing tissue swelling (edema) and returning the fluid to the bloodstream.

🛡️Immune Defense: As lymphatic fluid travels through lymph nodes, immune cells filter out and destroy bacteria, viruses, toxins, and abnormal cells.

🧽Fat Absorption: Specialized lymphatic vessels in the small intestine absorb dietary fats and fat-soluble vitamins.

They say we are 60% water so supporting the lymphatic system supports the whole body. Support looks like:
💦Hydration
Movement
🥬Good nutrition

and…… Lymphatic Drainage Massage ✋🤚

📍Farsley Foot Hub in Sunny Bank Mill, Town St, Farsley
📍Harrogate

🔗https://bookings.gettimely.com/empoweredlymphatichealth/bb/book
💌 DM for enquiries

July appointments still available
Taking bookings for August & September

Manual lymphatic drainage massage is a very gentle and relaxing treatment which stimulates the lymphatic system and drains lymph fluid to result in
🌱a natural detox
💩relieved bloating & constipation
⬇️reduced inflammation
💧removing water retention
🦠boosting the immune system
✨ improved appearance of skin & cellulite
💥reduced stress, fatigue & chronic pain
☁️less brain fog
💤improved sleep
👀an instant visual change for most people
⚖️maintain fluid balance
🗑️remove cellular waste
🚚improved circulation of the lymphatic system to support the delivery of essential nutrients to cells
🥊conversion from ‘fight or flight’ to ‘rest & digest’

💌DM for more info including checking your eligibility for this treatment or book on the link

🔗 https://bookings.gettimely.com/empoweredlymphatichealth/bb/book

💧Hydration plays crucial role in the preparation for & after care of a manual lymphatic drainage massage. Being well hydrated also helps maintain fluid balance in the body 🫶

💌DM for enquiries or book via the link
🔗 https://bookings.gettimely.com/empoweredlymphatichealth/bb/book