Momentum Muscle + Movement

A little reminder 🤍

If you’re feeling unwell, please don’t attend your appointment.

As a clinical environment, I work closely with lots of different clients, and I want to keep the clinic a healthy and safe space for everyone 🥰

If you have a heavy cold, flu-like symptoms, a temperature, sickness or simply don’t feel well, please get in touch and I can rearrange your appointment. I completely understand that being unwell can happen unexpectedly.

I’ve now been unwell myself, which is a good reminder of how quickly bugs can spread — and how important it is that we all do our bit.

I need to be well to keep everyone moving and to keep the business operating. Thank you for your understanding and consideration 🤍

⚠️ Road Closure ⚠️

Please be aware of road closure of Dundee Road, Forfar.
Diversions below as advised by Angus Council but if you require any further information please let me know.

⏰ Please allow extra time to travel to your appointment so clinic can still run as smoothly as possible and you get all your allocated treatment time!

Thank you
Emma

✨ 8 Years at The Mill ✨

Eight years ago today, I opened the doors to my clinic at The Mill for the very first time.
The hope that this little space would become somewhere people felt comfortable, supported and cared for 🤍

Over the past eight years, these four walls have seen so many stories. From helping people through injuries and setbacks to celebrating their return to sport, work and everyday life, it’s been a privilege to be part of so many journeys.

Every appointment, every recommendation, every returning client and every message of support has helped build Momentum into what it is today.

To everyone who has walked through the clinic doors – thank you.
Thank you for trusting me, supporting my small business and allowing me to do a job I genuinely love every single day

Here’s to eight amazing years at The Mill, and many more still to come 🧡 🩵 💛

Emma x

🌟 Testimonial Tuesday 🌟

Giving clients the Momentum to move 🙌🏼

📞 07545843075
📧 [email protected]
📍 Lochlands Mill, Forfar

🌿 Hello August 🌿

⚡️ Normal Work Resumes Monday ⚡️

A swap from work wear and gym clothes this week for something a little more glam 🩷

All calls, messages and enquires will be replied to on Monday when normal clinic hours resume- thank you for your patience at this busy time.

Have a great weekend everyone 🩵

🎈 The Boss Boy is 4 🎈

From helping with admin, showing clients their stretches and of course providing cuddles Jacques puts smiles on lots of clients faces each and every day 🐾

Happy Happy Birthday 🥳 🎂

🌟Getting through the midweek slump 🌟

Long days in clinic are made slightly easier by three important things-

✏️ To Do Lists
☕️ Caffeine
🐾 Cuddles

Grateful for every client who allows me to be part of their journey, thank you for letting me help you reach your goal 📈

🍃 Lunchtime Chores 🍃

A business owner wears many hats to juggle all the important tasks in running a business. Today I was also gardener to help keep the roadside sign visible ✂️ ☀️