Marie McGhee Massage Therapy

Happy September! Adding some hot stones this morning for a lovely regular client to welcome in the new season. five.gates

Another busy week of helping people feel looser, move better and recover better 💆‍♀️🙌

4 clients Monday
4 clients Wednesday
3 clients Thursday
4 clients Friday

If your body is feeling a little neglected, next week could be your turn! 👀

Whether you’re training hard, dealing with tight muscles or just need some time to switch off, I’ve got you.

📍 Five Gates Gym, Glasgow West End
💆‍♀️ Sports • Deep Tissue • Remedial • Swedish Massage

DM me to book your next massage — your body will thank you! five.gates

Save this for future you! Your sore back could be caused by more than you think—and knowing why is the first step to feeling better. If this helped, save it and share it with someone who’s always complaining about their back! five.gates

🏃‍♂️ Runner’s lower-leg maintenance in action.

A lot of runners focus on stretching their calves, but the lower leg is more than just the gastrocnemius. In this session, I’m working through the gastrocnemius, soleus, and tibialis anterior—three key muscles that play a major role in shock absorption, ankle mobility, stability, and running efficiency.

When these muscles become tight or overworked, they can contribute to calf tightness, shin discomfort, reduced mobility, and altered running mechanics.

Regular sports massage can help reduce muscle tension, improve tissue quality, support recovery, and keep you moving comfortably through your training.

Whether you’ve just completed an event like Run Loch Lomond like myself and our five.gates and Five Gates Run Club members attended on Saturday, increasing your mileage, or simply looking after your body, investing in recovery is just as important as the miles you put in.

📩 Ready to keep your legs feeling their best? Send me a message to book your next sports massage session.

Getting to massage the lovely people of five.gates and the local community in “
every day hits different

Hi! I just thought I’d do a wee update of what I offer here five.gates. Whether you are looking for a , , , or each treatment will be targeted to your particular needs. Get in touch to book your next massage with me 😊

Massage therapy is so much more than relaxation — it’s listening, understanding, healing and creating space for the body to recover and restore. Every treatment is tailored with care, intention and heart. five.gates

Thank you to all my wonderful clients for trusting me to be part of your wellness journey.