Back To Health Wellness
Awareness is Our Everyday Exercise π
From π¦ to π¦Ά, If You Can See It, Then You Can Fix It πͺ
01/10/2026
Hello! We are the three SPINE-eteers (in height orderπ). Between us, we probably cater for most structural and musculoskeletal conditions out there π
Feel free to get in touch so we can help you manage these or your very own superpowers! π¦Έπͺ link in bio!
Itβs true! Can you relate? π
Yes, itβs true..Iβm just a back man π·ββοΈ
DID YOU KNOW π‘- That we HEAVILY underuse our toes through life?
For example, most of the time when we attempt to stand from sitting, we primarily push through our midfoot and heels rather than actively using our toes to stand up from a sitting position.
I believe this βunconscious mechanism of loadingβ contributes significantly to our foot and balance issues over time.
First, bring awareness to the table, then you have the essential ingredient to make change happen.
Life is stressful, though there are many ways to make lifeβs stress, less. Our Backaid is one of those ways ππ§
βDear Pelvic Tilt, donβt worry weβve got youβ π
βBegin the day the way you mean to go onβ
Give your back 5 minutes- and give yourself a chance to πΏπ²ππ²π.
Hours at your desk. Long drives. Too much sitting, Too much standing.
Then, you ππππ it. The stiffness, tightness, that familiar back and body discomfort.
Thatβs exactly why we created the Backaid- a unique device designed to help ππ₯ππ your back and πππ¦π everyday muscle tension.
Try giving your back just 5 minutes, so it can get back to doing what matters.
Relax. Reset. Go again
Give your back 5 minutes- and give yourself a chance to πΏπ²ππ²π.
Hours at your desk. Long drives. Too much sitting, Too much standing.
Then, you ππππ it. The stiffness, tightness, that familiar back and body discomfort.
Thatβs exactly why we created the Backaid- a unique device designed to help ππ₯ππ your back and πππ¦π everyday muscle tension.
Try giving your back just 5 minutes, so it can get back to doing what matters.
Relax. Reset. Go again.
Life is busy. Weβve all been here in one way or another. Life is full of stress. We MUST find ways to decompress π
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Contact the business
Telephone
Address
51-53 High Street
Guildford
GU13DY
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 9am - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 7:30pm |
| Saturday | 9am - 7:30pm |
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