Valley Wellness

That feeling after your first session is something special. Recovery, reset, and a whole new level of refreshed. Welcome to the contrast therapy club!

🎉 JOIN US FOR THE VALLEY FIT & VALLEY WELLNESS OPEN DAY! 🎉

Come along on Saturday 19th September, from 10am–2pm, and discover everything Valley Fit Gym and Valley Wellness have to offer.

There’ll be plenty happening throughout the day:

🏋️ 10am–11am — Class demonstrations
🧘 11am–12pm — Zen Den classes
💆 11am–1pm — ALC Sports Massage and Aesthetics by Emma JB
🧊 12pm–1pm — Contrast Therapy Suite viewing

Whether you’re looking to improve your fitness, relax and reset, or simply find out more about our facilities and services, this is the perfect opportunity to come and have a look around.

✅ FREE entry
✅ Everyone welcome
✅ Meet the team
✅ Explore our gym and wellness spaces

📍 Bowers Mill, Branch Road, Barkisland, Halifax, HX4 0AD

Bring your friends and family—we’d love to see you there!

Scheduling time for recovery and reset is just as important as the workout itself.

Give your body the time it needs to recharge, recover, and come back stronger.

We’re right here waiting with your favourite post-session treat 🫐🍓

🌿 WE’RE OPEN THIS BANK HOLIDAY MONDAY! 🌿

Join us at Valley Wellness on Monday 31st August—we’re open all day from 9am–8pm.

Relax, recharge and enjoy:

🔥 Infrared and traditional saunas
❄️ Refreshing ice baths
☕ Drinks and treats in our coffee shop

Whether you’re looking for some peaceful downtime or an invigorating contrast-therapy session, spend your Bank Holiday feeling refreshed and revitalised.

Book your session and make wellness part of your Bank Holiday! 💙

https://valleywellness.co.uk/book-a-session/