LyonaClub

A little Sunday reset 🌿

Join Rosie this Sunday for 90 minutes of gentle movement, deep rest and time to reconnect with yourself.

Flow slowly, release tension and settle into restorative stillness, ready to begin the new week feeling refreshed. 🤍

🧘 Sunday 15th November | 5:30–7pm

Book your space via the Lyona app or lyona.co.uk ✨

Slow down, breathe & restore 🌿

Join Eloise on Sunday 22nd November for 90 minutes of gentle movement, deep relaxation and a little time just for you.

Ease into a soothing slow flow before settling into supported restorative poses, leaving you feeling rested and recharged. ✨

🧘 Sunday 22nd November | 5:30–7pm

Book your space via the Lyona app or lyona.co.uk 🤍

🌈 What does colour say about you?

Join us at Lyona for The Secret Language of Colour, a beautiful afternoon of creativity, reflection and self-discovery with Gabrielle Anya Rafello.

Through guided meditation, playful colour exercises and creative expression, explore your intuition and reconnect with yourself. ✨

No artistic experience needed, just curiosity and an open mind!

🌸 Saturday 21st November | 1–4pm
📍 Lyona, Hurstpierpoint
£42 per person | Limited to 10 spaces

To book, email [email protected] 💌

Curious about Reflexology? 🤍

Join us for a relaxed morning of coffee, conversation and discovery with Kath Smith from Kath 💜 Reflexology, holistic treatments and baby classes.

Explore foot and facial reflexology, discover the art of gua sha and facial cupping, and learn a few simple techniques to try at home. ✨

🗓 Saturday 21st November | 10am–12pm
📍 Lyona, Hurstpierpoint
🌿 FREE | Limited spaces available

Come along, bring a friend and discover something new!

Book your free place via Eventbrite – link in bio.

🔥 Hearth Gather | It’s All About Perception

Who cares for the carer? 🤍

Join us for November’s Hearth Gather with Karen Neeson, an evening dedicated to slowing down, connecting and exploring the beliefs that shape how we care for ourselves and others.

A little space to pause, reflect and reconnect with yourself. ✨

🗓 Sunday 22nd November | 7–9pm
📍 Lyona, Hurstpierpoint
🤍 Free for W34/Hearth members & Lyona teachers | £12 for guests

Open to local wellness therapists and practitioners.

Book via the Lyona app or website, or through the Eventbrite link in our bio.

🌈 The Secret Language of Colour

A little time to slow down, reconnect and get creative. ✨

Join Gabrielle Anya Rafello for an uplifting afternoon exploring colour, gentle meditation, Energy Alchemy and mindful creativity.

🗓 Saturday 21st November | 1–4pm
📍 Lyona, Hurstpierpoint
£42 per person | All materials included

Spaces are limited to just 10, so be sure to book your place! 🤍

To book: [email protected]

Your perfect class could be written in the stars ✨🌙

Swipe to find your star sign’s Lyona class match, from energising flows to moments of stillness.

Did we get yours right? Tell us your sign below and tag your cosmic class partner 💫

Book via the Lyona app, link in our bio.

Next weeks class and Event schedule🎃

Book via the lyona app, link in our bio # # #

🎅 Out enjoying Santa Saturday? Pop in and get cosy!

Lyona will be open as usual on Saturday 28 November, with our morning classes running as normal and a little extra warm, dry space if you fancy a pause from the festive bustle. Our Christmas stock will be on show and our teachers and therapists are around to explain what we do and how to get involved.

Come in, take a seat, enjoy a hot drink and have a moment to yourself before heading back out into the Christmas cheer. You’ll be able to sit in the garden or upstairs (with clean shoes ) 😊.

Whether you need a little breather, somewhere warm to shelter from the weather, or simply a quieter moment in the day, you’ll be very welcome.

📍 Lyona, opposite the little park

We look forward to seeing you! ❤️