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I’m Jackie, a complimentary therapist based in North Down. I set up my own massage business in 2019 and love my work. Ireland. About me….
I have added Facial Gua Sha to my holistic
offering as it helps us to naturally age well, and deliver amazing health benefits I’m Jackie, a complimentary therapist based in Bangor, N. I set up my own business in 2019, to offer work-place massage . Now my focus is on healthy ageing for women :
protecting your energy, supporting your hormones, staying strong, and building resilience through life’s transitions. It’s an opportunity to feel more connected to who you are on the inside (mentally, emotionally and physically) and to discover what you need to truly support your own wellbeing. Following a period of deep personal grief and mourning, I slowly began to re-build how I live and I made these promises to myself,
• change my diet to eliminate gluten and to eat mainly plant -based wholefoods,
• get a sound night’s sleep,
• get up earlier than I need to so that I can enjoy a ‘slow morning’ – gone are the days of getting up late and
starting my day in a panic
• take more care of my body, because where else can I live,
• make my health my personal responsibility, completely guilt-free,
• protect my peace from toxic situations and from people who probably who don’t have my happiness at
heart
A lot of my spare time is spent around wellbeing practices for my family and friends. Working in the wellbeing sector doesn’t feel like a job as I’ve finally discovered what I love doing. Healthy ageing….at any age
Mission & Values
My goal is help you feel confident about ageing healthily and to support you to prioritise your long-term health. I use only professional grade handmade Gua Sha tools, skincare products and massage oil. Our skincare products contain organic, consciously sourced ingredients in glass containers, made with intention and love. In between treatments, I invite you to continue your Gua Sha journey at home by following a twenty-minute video tutorial, made by me
The Gua Sha tools and skincare products are available for you to purchase
23/09/2026
At the Health + Wellbeing Show on 10 October at the Stormont Hotel, we have 60 new and returning exhibitors - bringing you the very best in all things Health, Wellbeing and Wellness: Therapies, Products, Services plus a full programme of talks, presentations and demos.
Read all about it now and buy your Admission Tickets on the Eventbrite page:
https://www.eventbrite.co.uk/e/ni-health-wellbeing-show-2026-public-day-tickets-1985056069139
All this plus your favourite retail stalls offering candles, jewellery, melts, oils, soaps, etc.
The event is open from 10.00 am to 4.00 pm.
Excellent parking available - free of charge
See you there!
Jackie xx
23/09/2026
We'll be at this year's Health & Wellbeing Show at the Stormont Hotel on Saturday 10 October 2026.
Drop by and see us at stand 41
We have lots of special offers for you including,
✨ a prize draw for a 90 minute full body Lymphatic Drainage
treatment (value £90)
✨free mini Gua Sha facial,
✨20% off all massages when you make a booking on the day
Look forward to seeing you there!!!
Jackie xx
23/09/2026
Come and see at stand 41 at this year's Health & Wellbeing show in the Stormont Hotel , Saturday 10 October 26.
🥂We have some special offers, discounts and a fantastic prize draw... see below for more deets!!
✨Prize Draw for a 90 minute Full Body Lymphatic Drainage ( Value £90)
✨Free Minin Gua Sha Facials
✨Show- Only discount.... 20% of all massages when booked at the show
See you there.
Jackie xx
23/09/2026
We'll be at this year's Health & Wellbeing Show at the Stormont Hotel on Saturday 10 October 2026.
Drop by and see us at stand 41.
We have lots of special offers for you including,
✨ a prize draw for a 90 minute full body Lymphatic Drainage
treatment (value £90)
✨free mini Gua Sha facial,
✨20% off all massages when you make a booking on the day
Look forward to seeing you there!!!
14/08/2026
This is for the woman who:
• avoids certain clothes because of bloating
• feels puffy by evening
• notices swelling in her legs or face
• feels heavy even when she’s trying to look after herself
You are not imagining it.
Fluid retention, stress, poor sleep, hormones, and a sluggish lymphatic system can all contribute.
Manual Lymphatic Drainage , MLD is not about chasing perfection.
It’s about helping you feel lighter, calmer, and more at ease in your own body.
💛 That feeling matters.
Book your treatment at www.sensesbysia.com
Manual Lymphatic Drainage is a gentle treatment for women who want to feel lighter, less puffy, and more comfortable in their body.
Message me to find out whether MLD is right for you.
If you feel puffy, bloated, heavy, or like your body needs a gentle reset, Manual Lymphatic Drainage may be exactly what you’ve been looking for.
6 real benefits women experience after receiving Manual Lymphatic Drainage
11/08/2026
What women actually feel after MLD
MLD is not a quick-fix detox
It’s a specialized therapeutic treatment that supports the movement of lymphatic fluid through the body.
Many women report feeling:
✨ less bloated
✨ less puffy
✨ less heavy
✨ more relaxed
✨ more energized
Sometimes the biggest transformation is simply feeling comfortable in your body again.
CTA: Save this for the days you feel swollen or sluggish.
:
Feeling swollen, bloated, or heavy is not something many women talk about — but it’s incredibly common.
Our newest wellness offering, Manual Lymphatic Drainage (MLD), is designed to help your body release retained fluid, reduce abdominal bloating, and support a sluggish lymphatic system.
This is a gentle, therapeutic reset that helps many women feel lighter, calmer, and more comfortable in their bodies.
✨ Launching 15 August at Senses by Sia, Holywood
07/07/2026
✨In the run-up to a wedding, stress, late nights, busy schedules, travel, and changes in eating or drinking habits can all contribute to facial puffiness, dullness, and tired-looking skin.
✨That is why a calm, consistent bridal self-care routine can make such a difference. Supporting your sleep will help your face look fresher and your allow your nervous system to calm , as your wedding day approaches
✨Download your free Gentle Sleep Reset Checklist and discover small, realistic steps to support deeper, calmer rest after menopause.
✨What You Will Get
• A simple sleep checklist designed for busy, tired women.
• Simple morning and evening actions to support your natural rhythm.
• Food and blood sugar tips that may help reduce night waking.
• A calming plan for those 3 a.m. wake-ups.
• A realistic 3-day reset you can repeat anytime.
✨Comment SLEEP to receive your free sleep reset download
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Senses By Sia 138a High Street
Holywood
BT189HW
Opening Hours
| Thursday | 10am - 3pm |
| Saturday | 10am - 3pm |
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