Shop Avon By Rebecca
Houghton Road, Houghton Le Spring DH44
Intolerance testing for food, drink, environmental factors & E numbers.
05/11/2026
Food intolerances trigger numerous symptoms. If you recognise even one of these symptoms, you could be suffering from a food intolerance:
💡Weight gain (especially the stomach) and inability to lose weight
💡Digestive trouble – bloating, gas, constipation, diarrhoea
💡Sleep issues – insomnia, restlessness, waking during the night
💡Congestion, sneezing and coughing
💡Respiratory issues
💡Muscle aches and joint pain
💡Fatigue & tiredness
💡Dips in energy
💡Dark circles under your eyes
💡Dull hair/losing hair
💡Skin problems - including acne, rosacea, hives, itching, eczema etc
💡Mood swings, lack of focus, brain fog, depression, anxiety and irritability
💡Premature ageing
Foods that are traditionally healthy (some fruit and vegetables!) could be stopping you from losing weight if you are intolerant to them!
Food Intolerances can be hazardous to your health because food intolerances trigger an immune reaction, which causes inflammation. Chronic inflammation is connected to just about every disease there is, from dementia to cancer. Inflammation also makes fat loss impossible. Your body is under stress from unknowingly giving it foods that it simply can not tolerate/digest - therefore your body will not be working to its optimum level and harmonic balance.
Identifying these foods also helps with many medical conditions where inflammation makes symptoms worse.
A simple pain free test with immediate results will identify foods that are hazardous to your health.
Every ‘body’ is different and therefore everybody needs a bespoke plan individual to them 💚
Pop me a message for more info or to book yours 💚
Intolerance testing UK with Gemma Evans
Gemma Evans Health, Wellness & Nutrition
05/11/2026
Food intolerances trigger numerous symptoms. If you recognise even one of these symptoms, you could be suffering from a food intolerance:
💡Weight gain (especially the stomach) and inability to lose weight
💡Digestive trouble – bloating, gas, constipation, diarrhoea
💡Sleep issues – insomnia, restlessness, waking during the night
💡Congestion, sneezing and coughing
💡Respiratory issues
💡Muscle aches and joint pain
💡Fatigue & tiredness
💡Dips in energy
💡Dark circles under your eyes
💡Dull hair/losing hair
💡Skin problems - including acne, rosacea, hives, itching, eczema etc
💡Mood swings, lack of focus, brain fog, depression, anxiety and irritability
💡Premature ageing
Foods that are traditionally healthy (some fruit and vegetables!) could be stopping you from losing weight if you are intolerant to them!
Food Intolerances can be hazardous to your health because food intolerances trigger an immune reaction, which causes inflammation. Chronic inflammation is connected to just about every disease there is, from dementia to cancer. Inflammation also makes fat loss impossible. Your body is under stress from unknowingly giving it foods that it simply can not tolerate/digest - therefore your body will not be working to its optimum level and harmonic balance.
Identifying these foods also helps with many medical conditions where inflammation makes symptoms worse.
A simple pain free test with immediate results will identify foods that are hazardous to your health.
Every ‘body’ is different and therefore everybody needs a bespoke plan individual to them 💚
05/11/2026
🟩UK RESIDENTS🟩
🔸Do you work for a large/medium company?
🔸Do you have a health care plan?
🔸Do you get help with health care costs?
🔸Do you have or do you work in the HR department?
🔸Do you own a company?
I'm looking to work alongside corporate companies to help their workforce become more healthy and to learn how to make more healthy choices when it come to food, diet and lifestyle.
Imagine if you or one of your members of staff were intolerant to gluten or dairy and they had cerial with milk for their breakfast before coming into work? They would feel unwell for the remainder of the day, their productivity would be down, their absences would be high, your business would suffer as a result, if it were your team member then your teams productivity would suffer. All because they unknowingly are something that doesn't support their health.
❗Brain fog
❗Headache
❗Cramp
❗Bloating
❗Constipation
❗Diarrhea
❗Skin problems, eczema, psoriasis, rashes
❗Acne
❗Anxiety
❗Depression
❗Asthma
❗Heartburn
❗Acid reflux
❗Indigestion
❗Weight problems
❗Water retention
❗Fatigue
❗Lack of energy
❗Sleeplessness
❗Hyperactive
These are just some of the symptoms that a food intolerance can cause to your body not to mention the short term and long term effects it has on your health.
Pop me a message or comment below if you think this would benefit your own company or a company you work for.
I will come to your place of work and set up my practice. We have a number of tests that we can carry out to ensure that you get the best test for your needs.
If you would like to discuss further let me know 📩
Or check out my reviews
Intolerance testing UK with Gemma Evans
Gemma Evans Health, Wellness & Nutrition
03/11/2026
Another lady that states I have changed her daughters life with my tests... this little girl no longer has to have time off school for sickness and she is no longer in pain.
Even with that the paediatric practitioner still states my tests are rubbish and don't work.
I don't need to fight my corner as my results and reviews speak for themselves
Gemma Evans Health, Wellness & Nutrition
Intolerance testing UK with Gemma Evans
06/10/2026
I remember this test like it was yesterday 💚
Photo 1 the day they visited me😢
Photo 2 less than a week later 😲
It was the first test that made me stop and say
"Wow! I can actually change lives with this and help so many people, both adults and babies " 📢
And change lives is what I have done. ✅️
Eczema is NOT an allergy! ❌️
If you go to your GP and you don't have the terminology correct you will get absolutely no where.
Eczema is an Intolerance! ✔️
An allergy is an immune system response, often resulting in hives, anaphylaxis shock, swelling, closing of the airways, It will nearly always require a hospital visit and you may need an pen.🩸
An intolerance is a chemical response in your body, resulting in things like,
Gut problems (diarrhoea, constipation, bloating, pains, gas, wind, reflux, heartburn, indigestion)
Skin problems (Eczema, rashes , acne, dry skin, psoriasis, rosacea)
Lung problems ( mucus, catarrh, asthma, congestion, chronic cough,)
Headaches, migraine, brain fog, hair loss, weak nails. Water infections, cystitis,
Weight gain, unable to loose weight , weight loss.
Poor concentration, anxiety, depression, sleeplessness .🩹
GPs will only test for allergies, they don't test for intolerances..
You can test that you don't have an allergy to a certain food, but you will test that you have an intolerance to the exact samefood.
Why?
Because Allergies and Intolerances are totally different things.
Yes you have to avoid certain things with both allergies and intolerance, however, you should never reintroduce an allergy unless you are in a controlled environment with medical assistance and an Epi pen.
You can 100% reintroduce an intolerance, BUT, and thats a big BUT, you must do the work to heal your gut first.
So, let's get back to these photos
This little girl had been given cream after cream, emollient after emollient, steroid after steroid and she even had to wear a body bandage to stop her from itching and making her bleed.
Please listen when I tell you NO CREAM OR STEROID OR EMOLLIENT WILL EVER HEAL ECZEMA,
why?
Because, Eczema isn't a skin problem it's a gut problem.
If you constantly treat the skin then you will only ever treat the symptom.
You need to get to the cause...
Cut out what's causing it
Heal the gut
Introduce WHOLEFOOD vitamins if needed ( not synthetic crap bought from.most places)
Introduce a good probiotic, pre biotic if needed
Trust the process.
Don't believe me?
Have a look at my page.
My results speak for themselves
Take a look
Intolerance testing UK with Gemma Evans Health, Wellness & Nutrition
23/09/2026
Gemma Evans Tanning
Gemma Evans Health, Wellness & Nutrition
Intolerance testing UK with Gemma Evans
The Ear Woman - By Gemma Evans
With the news that there are new tumors growing in Denvah's right eye, meaning we will be called in for unexpeted and more procedures than normal, I need to keep her as healthy as possible.
Whilst we have been very lenient since her systemic chemo finished as we need to start rebuilding her immune system slowly we now need to pull that back in a little.
If Denvah is poorly in any way then she won't be able to go under general anaesthetic and this will delay her treatment and have a massive impact on her journey.
I will still be working, however I kindly ask that if you have a procedure booked in and for any reason you feel unwell, or you are in close proximity of someone who is or feels unwell then to please let me know so we can reschedule your appointment.
Whilst I know that sometimes you are desperate to get answers for your own health , my priority is to keep my baby healthy, and most importantly alive.
This is a very different situation to her systemic chemo where as she had no immune system at all so we couldn't work, we are now trying to rebuild her immune system slowly but also not put her in unintentional harms way or delay important EUA's
If you are unsure, then please ask!
Thank you for being understanding and for all the love and support that we receive daily
Gemma
💛💚💙
18/09/2026
I loved these results from an intolerance test.
The change in this baby's diet helped his skin within days 👌
Result 🫶
Review 🙌 💚
Intolerance testing UK with Gemma Evans
Gemma Evans Health, Wellness & Nutrition
17/09/2026
A simple intolerance test = feel good and look great 😍
Intolerance testing UK with Gemma Evans
Gemma Evans Health, Wellness & Nutrition
16/09/2026
Review 🙌 💚
Intolerances can cause many symptoms and skin problems are one of them
Intolerance testing UK with Gemma Evans
Gemma Evans Health, Wellness & Nutrition
09/09/2026
Review 🙌 💚
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